Therapists in Effort, PA

Hello thank you for looking at my page. I began practicing mental health therapy in 2009. I am a Licensed Professional Counselor in Pennsylvania and Connecticut. I have also been a Licensed Mental Health Counselor in the State of Florida since 2013 and a Licensed Clinical Professional Counselor in the State of Kansas. Given my licenses in many states, I mainly work virtually to provide services to those residing in those locations. I work with pre-teens, adolescents, young adults, and adults seeking individual counseling sessions.

At SBCF we provide all therapeutic services on our farm, on a hike, or in the barn, not in an office! We work with all ages, families, and couples. Our team consists of a Certified Art Therapist, Play Therapist, Drug and Alcohol Therapist, Education Specialist as well as BPD Specialist. We also offer EMDR, ADHD coaching, as well as, medication management via a psychiatrist. We also work with school districts and offer a day program for students. If you’re looking for a different approach to office based therapy give us a call. We look forward to working with you!

I began working in the mental health field in 2017 at an inpatient unit at a local hospital that helped those suffering with mental health emergencies as well as those detoxing from substances. Following this I moved to the outpatient world focusing on working with pre-marital, marital/couples, athletes needing a focus with sports psychology, and individuals with a wide variety of needs.

Are you an individual or couple that are new to therapy? Wouldn't you love to embark on a journey to discover your true self and/or develop meaningful relationships with the significant people in your life? We are all inundated with "shoulds" or conditioned to fulfill other people's expectations. Identifying and accepting your true self will help shed anxiety and overcome depressive symptoms. I understand the importance of living a fulfilling life, and I am here to help you achieve that. Together, we can work toward setting realistic & achievable goals that will bring you happiness and satisfaction.

Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.

Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.

Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.

A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.

Christina Gilardi received her Bachelor of Arts from Temple University and went on to study at Cairn University where she earned her Master of Science in Counseling Psychology. Christina then went on to pass her National Boards and received her accreditation of Nationally Certified Counselor (NCC) and licensure as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Her skills and experience are focused around individual psychotherapy, group therapy, family therapy and marriage counseling as well. She is deeply committed to her clients’ well-being and can easily inspire trust, warmth and rapport.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Integrated Behavioral Health Services LLC, an affiliate of Tiffany Griffiths, PsyD & Associates, Inc. provides integrated and evidence-based psychological, counseling, assessment, and wellness services for individuals, families, and groups. We believe in a holistic approach to the wellness of mind, body, and spirit. Our experienced and skilled clinical staff work with children, adolescents, adults, couples, and families. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you.

Navigating our worlds can be really challenging these days. Day to day life can be complex enough, but when additional stressors appear, things can get really difficult. Sometimes it is really helpful to have someone with a calm and quiet presence, and a couple decades of skilled practice outside of your normal life to talk to when things get overwhelming. It is reassuring to know that you can find effective and compassionate help.

I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.

There are moments in life when things can feel overwhelming. Whether you're dealing with issues at home, struggling with depression, hating your job, facing relationship problems, feeling anxious, or battling an addiction, know that you're not alone. I am here to provide support in whatever way I can.

No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.

I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-based practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting. I provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process.

My privilege as your therapist is to provide the opportunity and environment that will allow you as the client to feel safe to discuss any issue. I am a fully licensed clinical mental health counselor. As a professional, I always meet my clients where they are to help them transform and find change, learn growth and gain insight.