Therapists in Columbus, OH

I know how difficult it is to get great relationship help. Ohio has a long wait list also for these services. I have also heard story after story about what happens when clients do not go to correct option. With marriage and relationships, everything is on the line. I also know folks are struggling individually. Relationships bring true satisfaction and are the core to wellness. I help with the entire continuum of friendship to intimate relationships. 90 percent of my clients complete assessment and then reach their goal. The couples program now has 25 years of success.

I work with adolescents and adults. I specialize in trauma, PTSD, depression, anxiety, faith-based dilemmas, and marital/couples therapy. I am passionate about helping clients find the strength they need to get through difficult times in their lives and help clients improve their quality of life. My approach incorporates both life coaching and strengths-based perspective.

We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.

Hello and welcome, I assist individuals regarding a variety of concerns, including, anxiety & stress, trauma, depression, marital issues, relaxation, healthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. Some interventions I utilize are integrative, EMDR trained, CBT, eclectic, person-centered therapy, solution focused, and trauma informed care. My approach consists of collaborating with each individual based on their goals/values, unconditional positive regard, and building rapport and trust as establishing a strong therapeutic alliance.

Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.

There are times we feel stuck and know things in our lives need to change. Underneath the smile, we sometimes feel alone in our pain and long for a place to be known without judgment and rejection. I believe in creating a safe environment where you can bring the truth of who you are into a journey of growth, healing, and transformation that you might live out your greatest potential.

Bridget Gray, LPCC-S. is a Professional Counselor focused on working with families, adolescents, individuals and marital/couple issues. She has experience in the treatment of grief and loss, anxiety, depression, personality disorders, attachment disorders, abuse/trauma and stage of life issues. She practices from a Narrative/Cognitive Behavioral Perspective, holding to the belief that the story we tell ourselves about ourselves holds great power in our healing and overall well-being.

“People may be complicated, but therapy doesn’t have to be.” This is a motto I developed after recognizing that people respond best when the message and the skill set are straightforward and commonsensical. What I bring to the therapeutic table is a wealth of experience caring for the body and the mind with all it’s complexities and frailties. A tired body reflects a tired mind and vice versa. I work to help you achieve balance, regulation and increased strength to manage all areas of your life. The results for you are healthier relationships, increased endurance to navigate present difficulties and sustaining resilience.

I did not arrive here by accident. I was created and birthed to help people. With a background in education, I love to teach. Based on my personal style, I also love to listen. Being a man of great faith, I believe in people and carry compassion. Combining all of that, by listening, asking the right questions, and a dash of teaching (skills, perspectives, and understanding) I am a well-balanced, faith-based, therapeutic professional. I believe families are part of God's plan for the Earth. I would love to be the support you are seeking.

I work with people who have lost hope and feel isolated in many ways. My nature is empathetic and I genuinely understand the plight of the individual in this modern day, fast paced world. My work helps those who need a fresh perspective or a reminder that there is light down at the end of the road. I take time to understand and offer creative insight and ideas born from my own experiences and education/training.

Dayamiaha Jones is the owner of Day by Day Counseling Group LLC. She is a Licensed Professional Counselor with the State of Ohio. Dayamiaha earned her Bachelor’s in Psychology with a minor in Criminal Justice from Ohio Dominican University. She then studied Marriage, Couple and Family Counseling at Walden University earning a Master of Science in 2019.

Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.

Are you experiencing anxiety, depression, grief, and/or substance misuse? Do you struggle with maintaining loving and harmonious relationships? If so, I offer a warm, compassionate, safe space to invite you to relax, open, and embark upon the process of healing, transforming, and awakening to your highest potential. Together we will deep dive and explore the root causes of whatever is holding you back from experiencing greater love, connection, trust, and peace of mind. Life is short, so reach out and let's get started.

There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.

My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.

Thank you for having the courage to be here on this page. If you are here, you have already taken one of the most important steps in the healing journey. You have recognized that healing needs to take place in an area of your life. My goal is to assist you on that journey to becoming the best version of yourself you can possibly become. There is no perfect life, but every life has purpose. Life sometimes presents us with barriers to achieving our purpose and my job is to help you learn and utilize skills that will help you cope with life challenges.

We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.