Therapists in Smithtown, NY

At some point in our lives, we all run into problems that seem too big or too persistent to handle alone. With more than 10 years of experience in private practice I've helped individuals, couples and families successfully overcome life's challenges and return to a happier and peaceful lifestyle. I'll help you overcome life's difficulties by teaching you the tools you need to achieve positive growth and change.

Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, children, adolescents, older adults, veterans, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.

The first step in therapy is having the courage to reach out. You are on the right track by being on here today! You deserve to find someone that you can be open and honest with who will respect and support you on your journey. I strive to be supportive and provide a safe space to collaborate in helping you achieve your goals in therapy.

Far too often we suffer in silence. Perhaps you feel misunderstood, or feel unable to commute what think & feel. No one knows your secret, that something is “wrong”. You try to devise a plan to feel better. Trying to prioritize your needs & make positive changes. You start reading self-help literature, or start exercising. But nothing seems to help & life starts to feel unmanageable .Getting through each day becomes a challenge. "No man is an island". Therapy can be the life line you need most during times of need. You no longer have to do this alone. You're ready to quiet the inner critic and ready to find your happiness again.

Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, or relationship concerns, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist, Dr. Smyth, how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will restore vitality in your life.

As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.

Are you tired of working so hard in life but feel frustrated, overwhelmed, and unfulfilled? On the outside, things may look like everything is going well. But inside, your emotions, personal struggles and/or relationship challenges are bringing you down. You may be feeling exhausted, stressed out and sad by painful memories, life experiences or marital problems. You want things to be different and realize it’s time to do something different. You want to heal the pain you’ve been experiencing and feel more optimistic about your future. You deserve to have more satisfaction and enjoyment in the life you worked so hard to achieve.

Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.

I am a Licensed Clinical Social Worker with experience in many areas including: anxiety disorders, depression, alcohol/substance use disorders, addiction, relationship concerns, stress management, and self-esteem issues. I am well versed in technology and games to facilitate in understanding and managing this ever-changing world.

I believe in taking a compassionate and holistic approach with each and every client. I firmly believe when individuals are provided with the tools necessary to see their own potential they can lead happy and meaningful lives. I offer a secure environment for introspection and self-revelation, and I am sensitive to the emotional nuances that come with the significant journey of life transformations.

Everyone has a story to tell and I'm so excited to learn about yours! Reaching out for support and being vulnerable with someone you don't yet know is an incredibly challenging and brave thing to do. I'd like to assure you that we will work together to create an empathic and accepting environment where you can feel at ease to reflect and do the work to make positive changes. I believe the connection between therapist and client is an important part of the healing process and I encourage a collaborative working relationship.

People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.

I specialize in working with clients who are struggling with stressful life transitions, anxiety & depression, as well as intimacy and sexual issues. I also specialize in assisting women and families through navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues. With respect, sensitivity, and expertise I will help you improve your relationships, create more meaningful connections and improve your life.

Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

In life, we all have times where we think to ourselves in a moment of struggle, "I don't know what to do." Working through these experiences can be confusing, stressful and even sometimes debilitating. My goal is to help you figure out how these life stressors can become more manageable. My specialties include anxiety, depression, parenting, life transitions, mindfulness techniques, anger management,Autisum, ADHD, mood disorders, adults with traumatic brain injuries, and behavior modification. Through my experiences as a social work professional for over a decade,I have worked with mostly teens and adults, in many areas of practice.

The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.

I am a Licensed Clinical Social Worker who works to diagnose and treat adolescents, adults, children and families. My specialization is on chronic health conditions/chronic pain. I have learned that people with "invisible illnesses" are often overlooked and misunderstood. My goal is to help people feel heard. Throughout my experience, I have learned that everyone needs and deserves a personalized approach to their treatment and recovery. I have found that this helps individuals tremendously with their treatment and I strive to provide that for you.

The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.