Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there.

Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.

The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.

Develop skills to empower yourself when meeting life's challenges through a cognitive behavioral therapy approach.

Anxiety, depression, guilt, childhood trauma, unresolved experiences of loss, abandonment, or betrayal, are only a few possible explanations for what may stand in your way of achieving a sense of self-fulfillment, satisfying relationships, and a sense of security. Through psychotherapy, you can gain a better understanding of the underlying issues which compromise your ability to get what you need and optimally use your potential. These issues can be effectively worked through to ease their grip over your emotional well being and enable you to gain better control over your life by making better choices.

Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.

My work is shaped by the knowledge that we all have the capacity to grow and learn through our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with children, adolescents, and adults to build on strengths, develop new strategies, and work to remove obstacles holding them back from reaching their fullest potential in life.

Each human life is like a finger print, no two alike; both individual and unique. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our internal GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.

John Callahan has been director of outpatient programs (Crisis and traditional outpatient mental health clinic).....for 30 years and has had extensive experience working with children and families. Treatment issues have been varied and have included various forms of abuse, school issues (including phobias), hospitalization, depression, aggression, anxiety, trauma reaction, marital discord and grief and loss. He has also worked with many couples and holds certification in couples counseling.

Are you feeling sad,anxious, angry, guilty? Do you have relationship problems? Does it seem as though your life is in limbo? Past hurts, experiences, loss, childhood trauma can affect your current day life. I can help you with these issues. In a warm, safe, compassionate setting we can explore these issues together. We can identify conflicts and patterns of behavior that get in your way, work them through, and resolve them. The first step is for you to call me.

I will be your guide in helping you to gain the balance, insight, coping skills and confidence necessary for your path towards emotional well being. Life presents us with many challenges, but you don't have to go through it alone. Maybe you are feeling overwhelmed with a particular situation, or decision that you are facing. Whether you are struggling with a relationship, job, or coping with a stressful life event, my counseling will provide support, guidance, and clarity. For the past 15 years, I have enjoyed providing therapy to adolescents, adults, and families.

Reaching out for support during a challenging time in one's life can be so hard and take tremendous courage. Good for you for taking the time for yourself enough to explore the options! ;) It is my honor and privilege as a intuitive warm hearted healer to help individuals find their own inner peace, meaning and more JOY for their lives! I support others on their journey towards optimum wellness, body, mind & spirit by using a positive holistic approach to healing! I welcome your inquiries, have a flexible schedule and most insurances are accepted!

I am a New York State Licensed Clinical Social Worker as well as a Certified Public School Social Worker with extensive experience working with children and adolescents in foster care, public school, and private practice settings. I enjoy fostering change in the lives of youth who struggle to overcome barriers to their social, emotional, and educational goals. In addition to working with children and adolescents I have experience working with adults in the mental health, substance abuse, and private practice fields. Through these experiences I have learned to help families and individuals learn to live more fulfilling lives while addressing barriers to their success.

When difficult times seem never ending, finding the right therapist can be life changing. Over the years, I have assisted adolescents, adults of all ages, and couples who are coping with feelings of sadness and depression, loneliness, anxiety, and loss, as well as trauma and relationship issues. Challenges such as a separation or divorce, a move, or a job change, can feel overwhelming. You will no longer be alone. Together we will identify your strengths and build on them towards achieving your goals.

At some point in our lives, we all run into problems that seem too big or too persistent to handle alone. With more than 10 years of experience in private practice I've helped individuals, couples and families successfully overcome life's challenges and return to a happier and peaceful lifestyle. I'll help you overcome life's difficulties by teaching you the tools you need to achieve positive growth and change.

I have over 30 years of experience in the mental health field and in helping individuals, adolescents, couples, and families deal with the challenges they face in their lives. My professional and life experience are well-suited to assist you in whatever issue or crisis you may be dealing with, whether it is depression, anxiety, marital or relationship issues, or family problems. My approach is client-centered and humanistic and I use my sense of humor to engage my client and empower them to make changes in their lives.

Asking for help can feel daunting and may also be your first step towards relief. My goal is to offer a safe space for you to ask the scary questions, feel the unwanted pain, get to know your emotions and reacquaint yourself with the strength and resilience that may feel so distant. My approach to therapy is to create a warm and compassionate environment and use the latest evidence-based practices to foster greater self-awareness and growth in individuals/couples with richly diverse backgrounds.

Imagine a life were challenges are easily met without effecting your mood and health. Imagine being able to feel happy with the ability not to experience stress or feeling overwhelmed. Your ability to live well with emotional health and balance is achievable. Establishing positive and loving relationships is closer than you may think. You have already taken the first step. I look forward to the opportunity to assist you in creating a new beginning. Covid-19 has effected us all in many ways. Let’s work together to control anxiety and mood while establishing a new normal.Telehealth is provided and covered by insurances

The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.

'Hearing with understanding is perhaps the better part of wisdom.' (-R. Lawhead). Each of us is on a personal journey. The goal is to stay on our path, nurturing and connecting to our wholeness and sense of self. When learned behaviors work against our desires we often become frustrated and depleted leaving little to give to ourself and others. Our situations are always unique, whether we are faced with depression, anxiety, couple or family problems, loss, parent-child issues, or transitional life challenges. A supportive therapeutic relationship can be a wonderful way to rediscover inner strength and regain perspective.