Therapists in Riverdale, NY

I am a New York State licensed latino social worker with a graduate degree from Fordham University. As a psychotherapist i have over five years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age. I incorporate a holistic approach to therapy to meet individuals and families where they are at. I provide a judgement free zone approach to all issues while incorporating evidence based practices and techniques such as Cognitive behavior therapy, DBT and mindfulness meditation.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.

Are you, a friend or loved one ready to take that small, important step toward wellness and healing to embrace positive change and more effective coping techniques? I can provide you with the tools you need to get you on this path. I posses a great deal of experience and knowledge working with individuals, couples, families and groups on many levels but specifically regarding parenting issues, anxiety, depression, communication skills, coping with change and/ or implementing change, goal setting, self esteem, self worth, self sabotage, trauma and abuse, domestic violence, PTSD and grief & loss.

Becoming a mother, father, or parent transforms us, bringing both positive and difficult changes. Feelings of anxiety, parental anger, overwhelm, relationship strains, birth complications, and postpartum depression can cloud moments of joy, especially when we feel disconnected from ourselves. Despite loving our child deeply, we yearn for improvement, aspiring to fulfill our parental dreams. Rest assured, support is here for you.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I have an extensive history working with very diverse populations. I specialize in helping individuals experiencing life challenges with work, relationships, stress and transitions. And those experiencing symptoms of anxiety and depression. Utilizing a multifaceted approach my expertise is helping individuals gain insight into the core values and beliefs that have led to experiencing negative symptoms.

Hi and welcome! I am Anastasia, a psychotherapist based in NYC. Living in a society that discourages open conversations about one’s personal struggles is a unnecessary burden endured by many. We all have our own unique challenges, and we shouldn't have to face them alone. As your therapist, I am committed to being the support you need and deserve. I believe that for therapy to be effective it must be tailored to each individual’s circumstances. My therapeutic approach is integrative, drawing from modalities such as DBT, CBT, psychodynamic and attachment therapy.

Resolution Counseling Services, LLC (RCS) is a Teletherapy Group Practice that provides a variety of Psychotherapeutic interventions and Counseling services for individuals, couples, families and groups. At RCS, our clinicians provide a conducive nonjudgmental environment to help you explore any challenges you might face and identify a solution. Your journey in life will be supported.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

I am a licensed clinical psychologist with extensive training in the treatment of anxiety, depression, PTSD, interpersonal difficulties, and adjustment challenges. I utilize an integrative approach that combines insight-oriented and goal-directed interventions informed by Cognitive Behavioral (CBT), Attachment, and Relational modalities. My work with couples draws from Gottman Method Couples Therapy and Emotionally Focused Couples Therapy models. I take particular interest in understanding all aspects of my patients’ identities through their lens in order to facilitate increased insight and promote a robust sense of self-efficacy.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Dr. Erica Melissa Ponteen, PhD, LCSW is an adjunct lecturer at NYU, Silver School of Social Work. She is also an Adjunct Professor at SUNY, Empire State College in the Human Services department. Dr. Ponteen earned her master’s degree at NYU, Silver School of Social Work and Ph.D. from Fordham University, Graduate School of Social Service. Her studies focus on trauma informed clinical practice, women mental health, and military social work in the clinical therapeutic and research settings. Dr. Ponteen is a licensed clinical social worker who is the founding owner of PowHerful and Brilliant Beyond Measure, LLC in NY and NJ.

Welcome! I'm a native, Bi-lingual (Spanish/English) Latinx therapist. I am intentional in curating a space in which you can show up as your authentic self. My approach is a combination of a laid-back style with implementation of tools and skills to help you work towards your goals. I work with adolescents and adults with an interest in investing in their growth and healing. My experience includes over seven years of working with folks with anxiety, depression, intimate partner violence, PTSD and complex trauma, romantic and family relationships, personality disorders, and adjustment to lifestyle changes.

I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.