Photo of Benedict Sungho Kim, Licensed Psychoanalyst in Grand Central, New York, NY
Benedict Sungho Kim
Licensed Psychoanalyst, PhD, DMin, LP
Verified Verified
Grand Central, New York, NY 10017
Kim has deep understanding about symptoms causing life view, career, decision making, attachment, relationship, addiction, PTSD, marriage and family life, mourning, bereavement, and aging.
Dr. Kim is a licensed psychoanalyst, a certified therapist, and a certified spiritual counselor. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over thirty six years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim learned the fundamental queries of clinical and existential pangs in life. Depression is the most unendurable medical and emotional pain one can experience. Depression is the core symptom seating behind all the mental, emotional, physical, and existential diseases.
Kim has deep understanding about symptoms causing life view, career, decision making, attachment, relationship, addiction, PTSD, marriage and family life, mourning, bereavement, and aging.
Dr. Kim is a licensed psychoanalyst, a certified therapist, and a certified spiritual counselor. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over thirty six years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim learned the fundamental queries of clinical and existential pangs in life. Depression is the most unendurable medical and emotional pain one can experience. Depression is the core symptom seating behind all the mental, emotional, physical, and existential diseases.
(646) 762-7673 View (646) 762-7673
Photo of Trishala Dutt, Pre-Licensed Professional in Grand Central, New York, NY
Trishala Dutt
Pre-Licensed Professional, MFT-LP
Verified Verified
Grand Central, New York, NY 10168
I have experience in treating substance abuse, relationship issues, marital conflict, grief, LGBT issues, anxiety, and depression.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I have experience in treating substance abuse, relationship issues, marital conflict, grief, LGBT issues, anxiety, and depression.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
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Photo of Lydia Schinasi At Bhava Therapy Group, Clinical Social Work/Therapist in Grand Central, New York, NY
Lydia Schinasi At Bhava Therapy Group
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Central, New York, NY 10016  (Online Only)
Going through emotional distress, facing the difficulties and pain of depression, stress, anxiety, relationships or marriage struggles can take a toll on our mental and physical health. There are so many potential reasons leading us to want to embark on a therapeutic journey. Maybe something is going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer. I will work with you in discovering new ways toward a more fulfilling life, one with meaning and purpose. Prior to becoming a psychotherapist I held a career in a highly competitive corporate sales environment.
Going through emotional distress, facing the difficulties and pain of depression, stress, anxiety, relationships or marriage struggles can take a toll on our mental and physical health. There are so many potential reasons leading us to want to embark on a therapeutic journey. Maybe something is going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer. I will work with you in discovering new ways toward a more fulfilling life, one with meaning and purpose. Prior to becoming a psychotherapist I held a career in a highly competitive corporate sales environment.
(347) 657-5377 View (347) 657-5377
Photo of spiral2grow Marriage Family Therapy, Marriage & Family Therapist in Grand Central, New York, NY
spiral2grow Marriage Family Therapy
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified Verified
Grand Central, New York, NY 10016
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Moshe Ratson is listed in Best Marriage Therapists in New York City. Are you struggling with your relationship? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? For over 15 years I've helped individuals and couples create solid & fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
(917) 688-4491 View (917) 688-4491
Photo of spiral2grow, Marriage & Family Therapist in Grand Central, New York, NY
spiral2grow
Marriage & Family Therapist, LMFT
Verified Verified
Grand Central, New York, NY 10016
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
(917) 983-1287 View (917) 983-1287
Photo of Stuart J. Levinson, LCSW, P.C., Clinical Social Work/Therapist in Grand Central, New York, NY
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Grand Central, New York, NY 10016  (Online Only)
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Dr. Jeff J. Rocker in Grand Central, New York, NY
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC, LPCC
Verified Verified
Grand Central, New York, NY 10017
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(646) 783-1176 View (646) 783-1176
Photo of Debra Fludd, Clinical Social Work/Therapist in Grand Central, New York, NY
Debra Fludd
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Grand Central, New York, NY 10017  (Online Only)
Life's journey of fluctuations with unexpected & painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years of experience as a psychotherapist, I work with those who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced trauma and symptoms of PTSD.
Life's journey of fluctuations with unexpected & painful circumstances can leave us experiencing prolonged sadness, pervasive anxiety, and overwhelming stress. My passion as a therapist is to provide an authentic and empathic space for you to process and navigate your emotions, while enhancing your strengths & self-worth. I take a holistic approach to therapy. With more than 20 years of experience as a psychotherapist, I work with those who struggle with depression, anxiety, grief/loss, work-related stressors, and marital/couple's issues. I am also dedicated to working with clients who have experienced trauma and symptoms of PTSD.
(646) 450-3064 View (646) 450-3064
Photo of Whitley Louvier, Marriage & Family Therapist in Grand Central, New York, NY
Whitley Louvier
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Grand Central, New York, NY 10016  (Online Only)
Waitlist for new clients
I am a Marriage and Family Therapist who enjoys working with couples, families, and individuals of all ages who desire a stronger connection with their loved ones. The most important aspect of therapy is helping clients uncover their inherent strengths and empowering them to create lasting change in themselves and their relationships!
I am a Marriage and Family Therapist who enjoys working with couples, families, and individuals of all ages who desire a stronger connection with their loved ones. The most important aspect of therapy is helping clients uncover their inherent strengths and empowering them to create lasting change in themselves and their relationships!
(646) 907-6432 View (646) 907-6432
Photo of Chanel Dokun | Life Planner & Relationship Expert in Grand Central, New York, NY
Chanel Dokun | Life Planner & Relationship Expert
Verified Verified
1 Endorsed
Grand Central, New York, NY 10017
Do you feel stuck and in need of life direction? Ever wish you had a North Star to guide you into a more meaningful personal or professional life? I'm here to help you get total clarity as we collaborate on building your life plan. As the author of Life Starts Now: How to Create the Life You've Been Waiting For, I specialize in helping women like you step into your calling. Whether it's through individual life coaching or my marriage prep program, you'll unlock your genius, focus your passions, and identify strategic actions steps to move you toward the life you want. I will guide you into your version of the good life.
Do you feel stuck and in need of life direction? Ever wish you had a North Star to guide you into a more meaningful personal or professional life? I'm here to help you get total clarity as we collaborate on building your life plan. As the author of Life Starts Now: How to Create the Life You've Been Waiting For, I specialize in helping women like you step into your calling. Whether it's through individual life coaching or my marriage prep program, you'll unlock your genius, focus your passions, and identify strategic actions steps to move you toward the life you want. I will guide you into your version of the good life.
(845) 262-4389 View (845) 262-4389
Photo of Dr. Normajean Cefarelli, Marriage & Family Therapist in Grand Central, New York, NY
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Grand Central, New York, NY 10016
Life can be difficult at times; I understand this. I have been working with individuals, couples and families for 20+ years. I am a licensed marriage and family therapist with the knowledge and expertise you deserve to help you become the best version of yourself. My approach is warm, inviting, and one sprinkled with hope. I hold the belief that everyone deserves a little grace at the lowest moment of their life. My life passion and vocation are sitting with those who need guidance, empathy, and compassion. Please know that I am here to assist you with the utmost respect for your current situation and your emerging emotions.
Life can be difficult at times; I understand this. I have been working with individuals, couples and families for 20+ years. I am a licensed marriage and family therapist with the knowledge and expertise you deserve to help you become the best version of yourself. My approach is warm, inviting, and one sprinkled with hope. I hold the belief that everyone deserves a little grace at the lowest moment of their life. My life passion and vocation are sitting with those who need guidance, empathy, and compassion. Please know that I am here to assist you with the utmost respect for your current situation and your emerging emotions.
(347) 491-4757 View (347) 491-4757
Photo of Lara Friedrich, Psychologist in Grand Central, New York, NY
Lara Friedrich
Psychologist, PsyD
Verified Verified
7 Endorsed
Grand Central, New York, NY 10017  (Online Only)
I also work with couples in their 20s and 30s who want to improve their relationships and communication, or who are considering marriage.
I'm an active, warm, collaborative therapist with an office near Grand Central Station. My goal is to understand and support you so you can be empowered to lead the life you want. I combine psychodynamic therapy, which helps you understand how you got where you are, with cognitive-behavioral therapy, or CBT, which helps you make important present-day changes. My approach guides you toward a deeper understanding of yourself so you have the tools to feel better now, and create a meaningful future. The work we do is tailored uniquely to you.
I also work with couples in their 20s and 30s who want to improve their relationships and communication, or who are considering marriage.
I'm an active, warm, collaborative therapist with an office near Grand Central Station. My goal is to understand and support you so you can be empowered to lead the life you want. I combine psychodynamic therapy, which helps you understand how you got where you are, with cognitive-behavioral therapy, or CBT, which helps you make important present-day changes. My approach guides you toward a deeper understanding of yourself so you have the tools to feel better now, and create a meaningful future. The work we do is tailored uniquely to you.
(646) 846-2055 View (646) 846-2055
Photo of Tamara Thompson, Marriage & Family Therapist in Grand Central, New York, NY
Tamara Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Grand Central, New York, NY 10016
An empath by nature, I am a compassionate and strength-based psychotherapist, marriage & family therapist, hypnotherapist, author, and artist.
Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!
An empath by nature, I am a compassionate and strength-based psychotherapist, marriage & family therapist, hypnotherapist, author, and artist.
Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!
(914) 873-1645 View (914) 873-1645
Photo of Vanessa Reiser Narcissism Expert, Clinical Social Work/Therapist in Grand Central, New York, NY
Vanessa Reiser Narcissism Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Grand Central, New York, NY 10177
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
(732) 307-9559 View (732) 307-9559
Photo of Daniel Gomez-Aguilera, Clinical Social Work/Therapist in Grand Central, New York, NY
Daniel Gomez-Aguilera
Clinical Social Work/Therapist, LCSW-R, MDiv, ACT
Verified Verified
Grand Central, New York, NY 10016
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
(917) 338-0171 View (917) 338-0171
Photo of Jackson Mittler in Grand Central, New York, NY
Jackson Mittler
LMSW
Verified Verified
Grand Central, New York, NY 10017
Jackson (Jax) (he/him) excels at providing psychotherapy for adults and adolescents, as well as building executive functioning skills and strategies. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer community. Jax thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy.
Jackson (Jax) (he/him) excels at providing psychotherapy for adults and adolescents, as well as building executive functioning skills and strategies. Due to his academic and professional experience, and his own identity as a gay trans man, Jax enjoys working with members of the queer community. Jax thrives at working with clients who have ADHD, anxiety, OCD and autism (whether formally diagnosed or not). He has extensive knowledge about executive dysfunction and related skill-building. He also specializes in helping his clients navigate issues related to polyamory/non-monogamy.
(347) 960-4880 View (347) 960-4880
Photo of Mariel Tejada At Bhava Therapy Group, Pre-Licensed Professional in Grand Central, New York, NY
Mariel Tejada At Bhava Therapy Group
Pre-Licensed Professional
Verified Verified
Grand Central, New York, NY 10016
If you are looking for support and guidance in dealing with significant issues in your life or are feeling lost, I am here to help you. I listen intuitively and believe in the importance of opening one's mind to new possibilities and perspectives. I know healing is a visceral and natural act, and that takes patience and care. I am a motivator with a diverse and multicultural background who's passion is to help others. Helping you improve your overall quality of life is my goal, as well as to make you feel confident and at peace with yourself. Through our work, you will feel encouraged and ready to begin a new chapter in your life.
If you are looking for support and guidance in dealing with significant issues in your life or are feeling lost, I am here to help you. I listen intuitively and believe in the importance of opening one's mind to new possibilities and perspectives. I know healing is a visceral and natural act, and that takes patience and care. I am a motivator with a diverse and multicultural background who's passion is to help others. Helping you improve your overall quality of life is my goal, as well as to make you feel confident and at peace with yourself. Through our work, you will feel encouraged and ready to begin a new chapter in your life.
(646) 859-1259 x1 View (646) 859-1259 x1
Photo of Nancy S Gershman At Bhava Therapy Group, Clinical Social Work/Therapist in Grand Central, New York, NY
Nancy S Gershman At Bhava Therapy Group
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Central, New York, NY 10016
How do we know when we're healed, "fixed", back to ourselves? There's a lightening up, a kinder voice in our heads, a bursting generosity and restored sense of purpose. And how does one get there with an integrative therapist? We start with The Here and Now. Forming I Fear/ I Wish statements. Figuring out which Selves survived that little t or Big T trauma. Listing the constricting beliefs of your Inner Critic. Inviting you (and your partner?) to play with new self-talk, role-play, power poses or traditions. Maybe diagramming intergenerational intel to re-write the future.
How do we know when we're healed, "fixed", back to ourselves? There's a lightening up, a kinder voice in our heads, a bursting generosity and restored sense of purpose. And how does one get there with an integrative therapist? We start with The Here and Now. Forming I Fear/ I Wish statements. Figuring out which Selves survived that little t or Big T trauma. Listing the constricting beliefs of your Inner Critic. Inviting you (and your partner?) to play with new self-talk, role-play, power poses or traditions. Maybe diagramming intergenerational intel to re-write the future.
(646) 762-4471 x1 View (646) 762-4471 x1
Photo of Bhava Therapy Group, Clinical Social Work/Therapist in Grand Central, New York, NY
Bhava Therapy Group
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
Grand Central, New York, NY 10016
Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.
Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.
(917) 877-0935 View (917) 877-0935
Photo of Emily Joslin-Roher, Clinical Social Work/Therapist in Grand Central, New York, NY
Emily Joslin-Roher
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Grand Central, New York, NY 10016
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
(347) 514-8182 View (347) 514-8182

See more therapy options for Grand Central, New York

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.