Therapists in Grand Central, New York, NY

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Now accepting new Clients! There is no perfect being, relationship or parent. Once we get rid of damaging expectations in which we impose on ourselves or that have been imposed on us by others we began to understand who we are. Building or rebuilding a relationship with yourself enables you the ability to experience more meaningful romantic, familial and peer relationships. You are not expected to be perfect, you are expected to show up! Let’s work to get you to a place where you are mentally and physically motivated to be present in your presence.

I’m passionate about fostering therapeutic connections within a safe, and non-judgmental space where clients can feel free to express their emotions, explore their strengths, recognize their potential, and move toward achieving their goals. After completing my graduate certificate in Systemic Family and Couples Therapy, I strongly emphasize enhancing relationships. As a Caribbean native, I’m passionate about exploring patterns of shame, guilt, intergenerational trauma, anxiety, depression, and family dynamics in individuals, couples, and families.

I'm an active, warm, collaborative therapist with an office near Grand Central Station. My goal is to understand and support you so you can be empowered to lead the life you want. I combine psychodynamic therapy, which helps you understand how you got where you are, with cognitive-behavioral therapy, or CBT, which helps you make important present-day changes. My approach guides you toward a deeper understanding of yourself so you have the tools to feel better now, and create a meaningful future. The work we do is tailored uniquely to you.

My approach in therapy is to create a safe environment so that you can feel comfortable sharing your stories and experiences. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.

Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser

I love helping people live their best lives. For some people, that means managing anxiety or depression, starting a relationship, or ending one. Sometimes we need some help navigating the feelings that come along with life changes related to parenting, work, and finding meaning. I use a cognitive approach to increase insight and understanding about who we are and why we do what we do.

Therapy is a sacred space for you to process difficult emotions. My clinical approach is for clients to create meaning and purpose in life through reshaping the narrative of painful experiences and re-connecting to their internal strengths. Through changing self-talk, old attachment patterns, and building self-esteem, we can cultivate new neural pathways to allow you to flourish. I use a variety of cognitive and somatic approaches, including CBT, ACT, IFS, and EMDR, to aid you in your healing journey. My hope is to offer you a space to be heard, loved, and celebrated for your authentic self.

Are you struggling to understand and manage the challenges you are facing? By providing a space in which you can explore root causes and develop healthy thoughts and effective coping mechanisms, I can help. Together we can identify beliefs that contribute to your thoughts, emotions, and behaviors, with a goal of increased self understanding and less emotional distress. I am deeply committed to helping you understand how your feelings and thoughts impact your perceptions of yourself, your life, and your relationships. I specialize in LGBTQ-related concerns; all gender identities, gender expressions, and sexualities are welcome.

My therapeutic approach centers around compassion and empathy for my clients. I feel everyone deserves a place where they may explore, process, and question their ideas, emotions, and life challenges without fear of being judged. We will work together to empower you to overcome challenges, build resilience, and experience personal growth in a holistic way, by integrating evidence-based therapies with customized interventions based on your needs. I draw from DBT, ACT, mindfulness, psychodynamic theory, Internal Family Systems, and multicultural competencies to help clients explore their struggles.

Hello! The process of finding a therapist is not always easy. I prioritize the collaborative relationship between therapist and client, creating an open and non-judgmental therapeutic alliance. My approach is client-centered, practical, and systemic, meaning I work with clients on the individual level and as people in relationships. Collaboratively, you and I may explore thoughts, emotions, behaviors, family of origin, and the contextual circumstances of your life.

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is our Founder and Director at MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life through our MetroRelationship™ philosophy and the Successful Couple Strategy™. Read more and schedule a time to connect, here: http://www.metrorelationship.com.

Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.

My style as a psychotherapist is supportive, empathic, and nonjudgmental. I work with adults and adolescents who struggle with relationship issues, overwhelming emotions, and challenging life circumstances and transitions. I aim to help people better understand their areas of struggle and how they can use their strengths to overcome challenges. My goal is to help the people I work with achieve meaningful change. I prioritize tailoring treatment to individual needs. We can either begin therapy with concrete problem solving techniques and skills, or with examining what is going on in your life and identifying areas to focus on.

I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens.

Are you struggling to find clarity, peace of mind, connection and/or belonging? Does life seem unnecessarily difficult or are you are unable thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? I am here to help. Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts, physical symptoms, and behaviors so that you may overcome what is impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life.

I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I work hard to support the personal and emotional growth of all my clients. I am also a certified EMDR therapist.

I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship. I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy.

I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.