Therapists in Gramercy Park, New York, NY

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Everything we need to heal ourselves already exists within us; but, sometimes we can struggle to connect with ourselves. Our work will help you to find self trust and to lean in to the wisdom and resilience that has guided you through every moment of life so far. You are strong and you are resourceful; and, you are also deserving of support. Whether you are experiencing anxious thoughts, sadness, feelings of grief or loss, are facing a life change or are looking to reconnect with yourself - you are working to honor and meet your needs and our work will be in support of that.

With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.

Our philosophy is rooted in the belief that every family and individual deserves access to compassionate, evidence-based care. We understand that each family is unique and that there is no one-size-fits-all solution to the challenges they may face. That's why we work closely with our clients to create personalized treatment plans that are tailored to their specific needs.

Many people believe that post traumatic stress is something they have to learn to live with. This is unfortunate! And untrue. We now have treatments that reduce/ resolve symptoms of PTSD, Complex PTSD, and Combat Trauma. As a solution-focused therapist, my goal is to help you resolve past traumas so that you can lead a life that is worth celebrating. Utilizing cutting-edge therapeutic approaches we can not only resolve big traumatic events, but can alter and heal long-standing behavior patterns and negative perceptions that may be interfering with your capacity to experience a more fulfilling and meaningful life.

Finding the key to happiness, I have always believed, comes from understanding yourself and coming to terms with who you are. I work very compassionately, without judgment, in a collaborative fashion, to help facilitate greater self- acceptance and equanimity. Whether we investigate your own family dynamics or process through Emotionally Focused Therapy, sessions will help uncover the underlying emotional beliefs that direct your own internal "story".

While we might long for changes in life, making change can be painful and scary. Therapy is a collaborative process, and I will parther with you on this journey. My practice focuses on treating intimacy/relationship problems, sexual addiction/compulsivity, alcohol/substance abuse, codependency/co-addiction, personality issues, childhood traumas, anxiety/depression and career/workplace concerns. I also specialize in working with the LGBT community. My career began with an MBA working on Wall Street. Since 1995 I've been practicing psychotherapy as a Licensed Clinical Social Worker (LCSW) and received my MSW from Columbia University.

I am available for in person and remote therapy. The decision to enter Psychotherapy is a courageous one. When you have tried everything you can think of to feel better emotionally, but nothing quite works, it can be disheartening. Fortunately, that's where the help of a Psychotherapist can come in. With determination and commitment to the therapy process, it is never too late for anyone to change and live a happier more fulfilled life. For the past 33 years I have been in Private Practice working with clients (adults 18 and older) to do just that, change their lives. What makes me a unique psychotherapist is discussed below.

Welcome. My name is Jamie Glass. I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to self and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intimacy avoidance, sex and love addiction, and much more. I specialize in helping individuals address the trauma, understand why they keep repeating unhealthy patterns, and build a relationship with self.

You’re my ideal client! I want to meet you wherever you are & journey with you to where you want to go. Ever pass people who look impossibly high-functioning/put together - makes you feel like you'll never get there? So many look in a mirror & wonder who’s staring back & how they became who they are now.  To understand you, we first have to understand the story you’ve created from the beginning.  Letting others into dark corners of your life, where hurt hides, can be scary & painful.  But, it’s in those moments where healing happens. My role, in your journey, is to stand beside you, in the darker places, & help you turn on a light

I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.

Starting therapy can be daunting. I blend irreverence with a solution-focused approach to therapy. I enjoy helping clients tailor therapy to fit their needs and have been trained in many skills-based approaches. I have extensive experience working with individuals, couples, and families and a wide variety of issues. I have worked with people from many different cultures, ethnicities, religious backgrounds, genders, sexualities, abilities, and ages.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

I’m an experienced Individual, Couple & EMDR therapist with private practices in NYC & MT. My goal is to help clients feel better as quickly as possible. You deserve to heal, move forward and create a more satisfying life. I help clients get to the root cause of anxiety, depression, overwhelm, as they develop helpful strategies to overcome mental health challenges. I offer evidence based therapies for stress, anxiety, depression, trauma, low motivation, relationships, self-sabotage, substance abuse/addiction, wellness and more. (After you reach out, please check your spam folder for replies as PT emails frequently go into spam)

I use therapeutic skills and my training in strategic leadership to help women, most specifically WOC, advance in both their careers and their interpersonal relationships while at the same time developing a more compassionate relationship with themselves. I specialize in working with confidence or identity issues, imposter syndrome, anxiety and depression in women that can hold you back from making positive and progressive life transitions. With the understanding that there is room for all parts of ourselves in the therapeutic process.

Often times people feel stuck in the thoughts, feelings and behaviors that keep them from living full, satisfying lives. Therapy provides an environment where they can begin to address these issues and look at alternatives. In the therapy process I encourage clients to fully explore their potential for true happiness, contentment and peace. My approach is compassionate, humanistic and strengths-based; tailored to meet the specific needs of each client.

I believe that mental and emotional suffering is best healed in the context of a safe and caring therapeutic relationship. Drawing on an emotion-focused and relational psychotherapy style, we see the client-therapist relationship as the foundation for healing and growth. My style is active and we will work collaboratively with you in order to create a safe, comfortable, and supportive atmosphere for us to explore past and present-day difficulties.

As a therapist, I have experience working with diverse populations and in a variety of settings, such as hospitals, chemical dependency treatment centers, behavioral clinics, and universities. I take an integrative approach to therapy, utilizing techniques from different theoretical orientations – especially psychodynamic and cognitive behavioral therapy – to best suit your unique needs. I fully believes in every individual’s ability to heal from traumas and access untapped strength that can aid in overcoming adversities.

Navigating relationships can be a maze, you're not alone—I'm your companion. I work with individuals and couples, helping you tackle relationship challenges or forge deeper connections. If expressing needs or setting boundaries feels like uncharted territory, I offer practical tools to illuminate your path. Together, we navigate anxiety, self-limiting beliefs, and relationship-related fears, fostering a journey toward a more fulfilled life. I specialize in helping clients recover post-divorce or breakups, facilitating healing and rediscovery. Well-versed in non-conventional relationships, including LGBTQ+, ENM, polyamory