Marriage Counseling Therapists in Gramercy Park, New York, NY

It is sometimes difficult to know the direction one must take in life because of the influence of family, friends, and even strangers. Advice may be plentiful, but not helpful. I help by offering supportive and collaborative conversations so that you may find your own voice, use the skills and creativity that you have to survive life's challenges, transitions and relationships. I have made a commitment to work with individuals, and their families (when desired and available) to improve relationships, heal pains, and stregthen bonds.

Life can often be challenging, overwhelming, and confusing. I believe therapy should be a safe and supportive space to process and resolve past difficulties, current stressors, and anxieties about the future. I aim to empower individuals and couples to be their authentic selves, to pursue the lives they want, and to embrace vulnerability in their relationships. Together, we will work to help you achieve your goals and feel more at peace with yourself.

Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment in which to help you deal with difficult problems. No matter what the struggles are, I will actively listen and help you build self-awareness so that we may find ways to help you cope with problems and live in a way you feel better about. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few.

Navigating through life can be a difficult journey. Many of us believe that being able to navigate it alone is a measure of our strength. But connection and support are often the most truly powerful access points for healing. Our work together will be centered around self-compassion, acceptance and normalizing all the parts of ourselves.

As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. I have worked with a wide range of presenting problems, such as: depression and anxiety, stress related to life transitions (such as marriage, pregnancy, graduation, switching careers, etc), relationship & family issues, issues related to parenting and children, trauma, chronic pain, and more.

As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. I have worked with a wide range of presenting problems, such as: depression and anxiety, stress related to life transitions (such as marriage, pregnancy, graduation, switching careers, etc), relationship & family issues, issues related to parenting and children, trauma, chronic pain, and more.

Life is a cumulative series of relationships that shape the way we see ourselves and others. Most people are unaware of the value of specialty training among mental healthcare providers. LMFTs are experts in relationship issues- between partners, extended family and children. Please do not consult a therapist without the appropriate credentials. A therapist is like a surgeon, you put your life (and the lives of those around you) in our hands, especially if it’s the decision to leave your marriage. Through communication skills building, partners and family members can improve their relationships and the quality of their lives.

I believe that treatment works best when it is tailored to the personality and individual needs of each client. Rather than relying on one theoretical perspective, I utilize a multi-modal approach, which consistently yields faster and longer-lasting results. My approach to treatment is grounded in psychodynamic and inter-personal theory, which I integrate with cognitive-behavioral (CBT) and solution-focused techniques. I have extensive experience dealing with a variety of psychological problems, including depression, anxiety, and trauma, as well as work-related, phase of life, marital, and family issues.

My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.

Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.

I specialize in the treatment of anxiety, depression, trauma, life stressors, family/relationship issues, and forensic issues. To tailor my services to the needs of each client, I utilize a variety of therapeutic approaches in my practice, including CBT, somatic therapy, psychodynamic therapy, and interpersonal and social rhythm therapy, among others.

I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

Do you feel isolated in emotional pain and confused about how to begin to address it? Do you feel alone and misunderstood in your relationships? I am a licensed psychotherapist and psychoanalyst in private practice for nineteen years. I have worked with a full spectrum of struggles to achieve fulfillment, overcome fears and trauma as well as reaching self-fulfillment and meaning. I have held clinical leadership positions at St. Luke's Hospital in New York and served as Clinical Field Instructor for Columbia University and Clinical Assistant Professor at the University of Miami Department of Psychiatry.

I have extensive experience helping individuals who are processing trauma and life transitions. My clients are typically looking to integrate their past life, culture, values, and identity into their present and future life while learning to understand themselves and what works best for them. Individuals may be experiencing life transitions into parenthood, marriage, divorce, adulthood, pre/post college, a queer identity, or a new diagnosis or disability.

I believe that everyone deserves help and a warm, empathetic environment to express themselves. My therapy style is guided by the unrelenting hope for a better future while holding space for the current suffering and negative emotions. I hold expertise treating couples and individuals from diverse backgrounds and have helped my clients in dealing with anxiety, depression, relationship problems, intimacy issues, trauma, and life’s challenges.

I am a Licensed Marriage and Family Therapist practicing in Manhattan, New York. My goal in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. I believe in each person's ability and capacity for self reflection and insight. I strive to provide a safe and engaging environment in which change can occur.

Are you grieving, feeling sad or depressed, anxious, have uncontrollable anger or feelings of low self-esteem? These and other forms of inner conflict can be overwhelming and debilitating. They can cause physical pain as well as fatigue, sleeplessness, eating disorders and a host of other symptoms and behaviors. Psychotherapy can address these issues and help you to lead a more peaceful and fulfilling life. Finding the right therapist is crucial and can be challenging. Location and insurance are practical concerns, but should not be the primary consideration. The rapport between you and your therapist is key to successful treatment.

Do you struggle with feelings of anxiety? Has self-doubt hindered you from developing more fulfilling personal or professional relationships? Have you been experiencing relational, marital, and/or family conflicts which leave you feeling at a loss for what to do? If you are motivated to uncover and cultivate your innate strengths to meet your life's challenges and uncertainties, or if you and your partner desire to nurture a deeper emotional and physical connection, or if you wish to relate to family members (e.g., your adult child, sibling, or parent) in a new way, I am excited to take the next steps with you.