Photo of Lana James in Brooklyn, NY
Lana James
MA, MFT-LP
Verified Verified
Brooklyn, NY 11234  (Online Only)
Lana’s areas of expertise include: teen & young adult issues (anxiety, post-secondary planning, college & career stress, relationships, sexuality), family issues (parenting, blended families, divorce), change of career, couples (pre-marital, newlyweds, long-term, polyamorous, interracial, LGBTQ, sex therapy).
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
Lana’s areas of expertise include: teen & young adult issues (anxiety, post-secondary planning, college & career stress, relationships, sexuality), family issues (parenting, blended families, divorce), change of career, couples (pre-marital, newlyweds, long-term, polyamorous, interracial, LGBTQ, sex therapy).
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
(718) 550-7214 View (718) 550-7214
Photo of Destined Horizons, PLLC, Licensed Professional Counselor in Brooklyn, NY
Destined Horizons, PLLC
Licensed Professional Counselor, NCC, LMHC, LPC
Verified Verified
Brooklyn, NY 11234
We are Licensed Mental Health Counselors, Licensed Marriage and Family Therapists, and National Certified Counselors.
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
We are Licensed Mental Health Counselors, Licensed Marriage and Family Therapists, and National Certified Counselors.
I am the founder of Destined Horizons, PLLC. We are a private practice of dedicated therapists. In a society where "everyday" life stressors and even trauma have become the norm we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couple therapy. We currently serve the states of New York, Georgia and Maryland.
(855) 428-2190 View (855) 428-2190
Photo of Doreen Ziva David, Counselor in Brooklyn, NY
Doreen Ziva David
Counselor, CCMHC, LMHC, NCC, NYMHCA, APA
Verified Verified
Brooklyn, NY 11223
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
(347) 826-0621 View (347) 826-0621
Photo of Couples Therapy With Sonjia, Marriage & Family Therapist in Brooklyn, NY
Couples Therapy With Sonjia
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11233  (Online Only)
Welcome! I'm Sonjia Smith, LMFT, a Licensed Marriage & Family Therapist ready to empower you on your healing journey. With a Master's in Marriage and Family Therapy from Long Island University Brooklyn, I specialize in helping individuals, couples, and families aged 13 and above.   If you're dealing with emotional reactivity, anger issues, or a history of intimate partner violence in your relationship, you're not alone. I provide a safe, supportive space to help you transform conflict into healthier, happier connections.
Welcome! I'm Sonjia Smith, LMFT, a Licensed Marriage & Family Therapist ready to empower you on your healing journey. With a Master's in Marriage and Family Therapy from Long Island University Brooklyn, I specialize in helping individuals, couples, and families aged 13 and above.   If you're dealing with emotional reactivity, anger issues, or a history of intimate partner violence in your relationship, you're not alone. I provide a safe, supportive space to help you transform conflict into healthier, happier connections.
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Photo of Meghan McDonough, Marriage & Family Therapist in Brooklyn, NY
Meghan McDonough
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11211
I am a Licensed Marriage and Family Therapist based in Upstate NY and work with clients statewide through telehealth. I enjoy working with both individuals and couples. My approach varies on the specific needs of each client, but I feel that I am a guide who is learning alongside you. I will always be coming from a systems perspective, meaning I am thinking about outside influences (family, romantic partners, friends, job, etc.) and how they interplay/impact you.
I am a Licensed Marriage and Family Therapist based in Upstate NY and work with clients statewide through telehealth. I enjoy working with both individuals and couples. My approach varies on the specific needs of each client, but I feel that I am a guide who is learning alongside you. I will always be coming from a systems perspective, meaning I am thinking about outside influences (family, romantic partners, friends, job, etc.) and how they interplay/impact you.
(929) 494-1780 View (929) 494-1780
Photo of Ander Camino, Licensed Mental Health Counselor in Brooklyn, NY
Ander Camino
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11231
Extensive experience working with neurodiverse populations and with families/couples in addressing marital and pre-marital issues, incorporating CBT and Structural Family Therapy.
I am a bilingual-Spanish licensed mental health counselor with +10 years of experience working with individuals, families and couples. I understand healing as a collaborative process where multiple factors intervene, and my approach focuses on giving the individual the tools and agency to overcome whatever challenges might find on the way to healing. Issues ranging from depression, anxiety, trauma, grief, to relationship conflict, motivational issues, family conflict, anger management, and school or career issues. Insight and mindfulness are key components of my approach.
Extensive experience working with neurodiverse populations and with families/couples in addressing marital and pre-marital issues, incorporating CBT and Structural Family Therapy.
I am a bilingual-Spanish licensed mental health counselor with +10 years of experience working with individuals, families and couples. I understand healing as a collaborative process where multiple factors intervene, and my approach focuses on giving the individual the tools and agency to overcome whatever challenges might find on the way to healing. Issues ranging from depression, anxiety, trauma, grief, to relationship conflict, motivational issues, family conflict, anger management, and school or career issues. Insight and mindfulness are key components of my approach.
(917) 525-4546 View (917) 525-4546
Photo of Thrive Wellness Center in Brooklyn, NY
Thrive Wellness Center
PhD, LCSW
Verified Verified
Brooklyn, NY 11230
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
(929) 209-5641 View (929) 209-5641
Photo of Kizzy Joseph, Marriage & Family Therapist Intern in Brooklyn, NY
Kizzy Joseph
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Brooklyn, NY 11203  (Online Only)
Waitlist for new clients
I believe that with intention therapists are activists. I envision therapy as a radical healing space where communities of color, especially Black communities, can feel empowered and validated in spite of life’s messiness and structural oppression. As a co-parenting Black mama and marriage and family therapist intern, it is important for me to serve Black families of all kinds in order to help them cultivate deeper love, safety, and healing.
I believe that with intention therapists are activists. I envision therapy as a radical healing space where communities of color, especially Black communities, can feel empowered and validated in spite of life’s messiness and structural oppression. As a co-parenting Black mama and marriage and family therapist intern, it is important for me to serve Black families of all kinds in order to help them cultivate deeper love, safety, and healing.
(347) 658-5467 View (347) 658-5467
Photo of Daniel Schonbuch in Brooklyn, NY
Daniel Schonbuch
MA, LMFT
Verified Verified
Brooklyn, NY 11225  (Online Only)
If you are looking for warm and compassionate therapy and to find more meaning in your life, you have come to the right place. I offer online therapy (zoom, phone, etc.) and specialize in treating Depression/Anxiety, Trauma, PTSD for individuals and marriage counseling for couples. My approach includes EMDR, Somatic Experiencing, CBT, Emotionally Focused Therapy and Logotherapy (Viktor Frankl). My warm and empathetic approach has helped thousands of individuals and couples overcome emotional difficulties and get "unstuck" and to start enjoying their lives. I accept insurance and have low fee options if you are paying out of pocket.
If you are looking for warm and compassionate therapy and to find more meaning in your life, you have come to the right place. I offer online therapy (zoom, phone, etc.) and specialize in treating Depression/Anxiety, Trauma, PTSD for individuals and marriage counseling for couples. My approach includes EMDR, Somatic Experiencing, CBT, Emotionally Focused Therapy and Logotherapy (Viktor Frankl). My warm and empathetic approach has helped thousands of individuals and couples overcome emotional difficulties and get "unstuck" and to start enjoying their lives. I accept insurance and have low fee options if you are paying out of pocket.
(347) 768-7593 View (347) 768-7593
Photo of Erin Oaster, Marriage & Family Therapist in Brooklyn, NY
Erin Oaster
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11226
My name is Erin Oaster. I am a Licensed Marriage and Family Therapist in New York State. I am committed to a collaborative approach and to fostering healthy relationships for my clients both with themselves and others. I have experience working with children, teens, college students, young adults, and adults. I am able to provide individual, couples, and family therapy. My interests are in helping my clients navigate concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, life transitions, or just feeling stuck.
My name is Erin Oaster. I am a Licensed Marriage and Family Therapist in New York State. I am committed to a collaborative approach and to fostering healthy relationships for my clients both with themselves and others. I have experience working with children, teens, college students, young adults, and adults. I am able to provide individual, couples, and family therapy. My interests are in helping my clients navigate concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, life transitions, or just feeling stuck.
(718) 285-9771 View (718) 285-9771
Photo of Sandra Estimable, Counselor in Brooklyn, NY
Sandra Estimable
Counselor, LMHC
Verified Verified
Brooklyn, NY 11208
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
(845) 720-4019 View (845) 720-4019
Photo of Lola Rigg, Clinical Social Work/Therapist in Brooklyn, NY
Lola Rigg
Clinical Social Work/Therapist, LCSW, CAMS
Verified Verified
Brooklyn, NY 11234
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
(866) 969-5326 View (866) 969-5326
Photo of Tania Protsenko, Marriage & Family Therapist in Brooklyn, NY
Tania Protsenko
Marriage & Family Therapist, LMFT, EdD
Verified Verified
1 Endorsed
Brooklyn, NY 11217
As a licensed marriage and family therapist, I have more than 20 years of psychotherapy experience with children, adults, and families.
You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.
As a licensed marriage and family therapist, I have more than 20 years of psychotherapy experience with children, adults, and families.
You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.
(718) 550-1533 View (718) 550-1533
Photo of Theodor Gervais, Clinical Social Work/Therapist in Brooklyn, NY
Theodor Gervais
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
I have worked on my own marriage, and I admire the courage it may take to go to a professional to make your marriage better.
Specialties: Couples therapy, Anxiety, and life transitions. I understand the inevitable difficulties that may ascend in a partnership. As a Haitian American therapist, I'm attuned to the diverse experiences that couples bring into the therapy room. My work with clients is informed by culturally sensitive insights that recognizes everyone’s unique experience. My style is empathetic and down-to-earth, which creates a comfortable space for couples to address their concerns openly. Drawing from therapeutic techniques like the Ackerman Relational Approach and CBT. I empower couples with practical tools to navigate challenges.
I have worked on my own marriage, and I admire the courage it may take to go to a professional to make your marriage better.
Specialties: Couples therapy, Anxiety, and life transitions. I understand the inevitable difficulties that may ascend in a partnership. As a Haitian American therapist, I'm attuned to the diverse experiences that couples bring into the therapy room. My work with clients is informed by culturally sensitive insights that recognizes everyone’s unique experience. My style is empathetic and down-to-earth, which creates a comfortable space for couples to address their concerns openly. Drawing from therapeutic techniques like the Ackerman Relational Approach and CBT. I empower couples with practical tools to navigate challenges.
(718) 673-6918 View (718) 673-6918
Photo of Jeanne E. Murphy, NYS Licensed Psychotherapist, Clinical Social Work/Therapist in Brooklyn, NY
Jeanne E. Murphy, NYS Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11234
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer flexible and convenient daytime and evening appointments to meet my clients needs. Through mutually defined goals and meaningful therapeutic relationships I help clients relieve their suffering. I have 28 years of professional experience and was a successful Director of a licensed out-patient mental health clinic for 10 years. I have helped people heal from anxiety, panic attacks, agoraphobia, depression, marital discord, eating disorders, addictions, intense grief, attention-deficit disorder and issues of post traumatic stress.
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer flexible and convenient daytime and evening appointments to meet my clients needs. Through mutually defined goals and meaningful therapeutic relationships I help clients relieve their suffering. I have 28 years of professional experience and was a successful Director of a licensed out-patient mental health clinic for 10 years. I have helped people heal from anxiety, panic attacks, agoraphobia, depression, marital discord, eating disorders, addictions, intense grief, attention-deficit disorder and issues of post traumatic stress.
(718) 208-4936 View (718) 208-4936
Brenda Beth Szulman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
I have been a full time private practitioner for the past 20 years with a myriad of experience in the areas of anxiety and depression, parenting skills, post-partum depression, pre and post marital couple's therapy, and body image issues. I also have experience with varied addictive behaviors. I work both psycho-dynamically and cognitively, providing a warm and safe environment for talking to begin. Please feel free to contact me anytime to set up an initial consultation. Will look forward to hearing from you.
I have been a full time private practitioner for the past 20 years with a myriad of experience in the areas of anxiety and depression, parenting skills, post-partum depression, pre and post marital couple's therapy, and body image issues. I also have experience with varied addictive behaviors. I work both psycho-dynamically and cognitively, providing a warm and safe environment for talking to begin. Please feel free to contact me anytime to set up an initial consultation. Will look forward to hearing from you.
(646) 600-8166 View (646) 600-8166
Photo of Jessica Lauro, Marriage & Family Therapist in Brooklyn, NY
Jessica Lauro
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11204
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
(929) 412-2297 View (929) 412-2297
Photo of Vanessa A. Williams, Counselor in Brooklyn, NY
Vanessa A. Williams
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I also have experience working with couples experiencing challenges with sex, pre-marital concerns, separation/divorce, and general communication and conflict.
“There is no greater agony than bearing the untold story inside you.” - Maya Angelou. Each person’s story shapes them and a burden to carry alone that is relieved when met with empathy. I consider it an honor to be present with clients as they share their untold story, gain greater self-knowledge, and manifest the story that is yet to come. I come from a place of curiosity and non-judgement around each individual’s lived experience. I hope to create a warm, accepting space where you can be your authentic self, feel safe to express your uncensored thoughts and share both laughter and tears.
I also have experience working with couples experiencing challenges with sex, pre-marital concerns, separation/divorce, and general communication and conflict.
“There is no greater agony than bearing the untold story inside you.” - Maya Angelou. Each person’s story shapes them and a burden to carry alone that is relieved when met with empathy. I consider it an honor to be present with clients as they share their untold story, gain greater self-knowledge, and manifest the story that is yet to come. I come from a place of curiosity and non-judgement around each individual’s lived experience. I hope to create a warm, accepting space where you can be your authentic self, feel safe to express your uncensored thoughts and share both laughter and tears.
(718) 865-3709 View (718) 865-3709
Photo of Park Slope Psychologist/Life Lessons Psychological, Psychologist in Brooklyn, NY
Park Slope Psychologist/Life Lessons Psychological
Psychologist, PhD, NBP, CSOTS, CGCS
Verified Verified
Brooklyn, NY 11238
Locating a therapist can be a fearful and daunting process, however, once found can be rewarding as you begin to express your deepest and most personal story. Are you struggling with depression, anxiety or low self-esteem? Are you experiencing marital discord or dealing with a child who presents with attention difficulties, defiancy or truancy? Do you find it difficult to manage your emotions and set limits for your children? Do you often feel overwhelmed and have noone to talk to? I look forward to helping you resolve your varied issues. Most of all I look forward to empowering you.
Locating a therapist can be a fearful and daunting process, however, once found can be rewarding as you begin to express your deepest and most personal story. Are you struggling with depression, anxiety or low self-esteem? Are you experiencing marital discord or dealing with a child who presents with attention difficulties, defiancy or truancy? Do you find it difficult to manage your emotions and set limits for your children? Do you often feel overwhelmed and have noone to talk to? I look forward to helping you resolve your varied issues. Most of all I look forward to empowering you.
(718) 400-7126 View (718) 400-7126
Photo of Dovid L Halon, Clinical Social Work/Therapist in Brooklyn, NY
Dovid L Halon
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
2 Endorsed
Brooklyn, NY 11213
For couples, Gottman's tried and proven method which has been worked on for over 40 years incorporates the most useful skills needed for a successful marriage.
Hi! Thanks for taking your time to check in. How often do you find yourself thinking about: What's bothering me right now? What is getting in my way of my being successful and reaching my potential? During your visit I will do my best to help you answer these questions and learn about your inner strengths, harnessing and utilizing them to take control of your life. Being in control means that you will be happier and more ready to take on life's daily challenges. You will have the strength and knowledge to make the right decisions, even under stressful circumstances.
For couples, Gottman's tried and proven method which has been worked on for over 40 years incorporates the most useful skills needed for a successful marriage.
Hi! Thanks for taking your time to check in. How often do you find yourself thinking about: What's bothering me right now? What is getting in my way of my being successful and reaching my potential? During your visit I will do my best to help you answer these questions and learn about your inner strengths, harnessing and utilizing them to take control of your life. Being in control means that you will be happier and more ready to take on life's daily challenges. You will have the strength and knowledge to make the right decisions, even under stressful circumstances.
(347) 802-1868 View (347) 802-1868
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.