Therapists in Westfield, NJ

I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.

As a dually licensed LCSW & Marriage & Family Therapist,certified in substance abuse, I accept United, Aetna, CIGNA, Magellan, Blue Cross/Shield, Value, HealthNet, PHCS, and many other insurance plans. With years of experience in treating children, adolescents, adults, couples, and families, my goal is to help my clients achieve their goals and reduce their problems as quickly and thoroughly as possible in a caring, professional manner.

Hello! My name is Allie, and I am a professional counselor. I decided to become a counselor because I enjoy being a support system. I have worked in partial care transitional housing facilities and have an extensive background in providing outpatient counseling services. I use a trauma-informed, holistic, and strengths-based approach with all my clients. I also commonly use CBT, MI, expressive therapy, and solution-focused strategies in sessions. Most recently, I was trained in TF-CBT by the CARES institute for adolescent survivors of abuse.

I am passionate about helping people feel good about themselves and giving them the necessary tools to lead a happier, more fulfilling life. Through empathic listening, focusing on strengths, and facilitating behavior change, we will develop a plan to help you achieve your personal and professional goals. Challenges such as anxiety, depression, relationship conflict, and poor self-esteem, can worsen over time, and have a dramatic effect on your emotional wellness and physical health. These emotional experiences can impact our ability to achieve the goals of change we have set for ourselves.

Hi! I am extremely passionate about helping each and every client through caring & empathetic counseling, with a focus on reaching solutions and your highest potential. I strive to create the most comfortable and kindest environment for my clients. I specialize in working with Adolescents who are struggling with fitting in, bullying, self-esteem, body image, behavioral issues, organizational skills, academic issues, eating disorders, family conflict, Obsessive-Compulsive, Peer Relationships, Substance Abuse, Teen Violence, Addiction, Anger Management, Impulsivity, Depression, Grief, Oppositional Defiance, Relationship Issues, Self-Harming, Suicidal Ideation, & Anxiety. I also work with adults in the areas mentioned above as well as Career Counseling.

Deciding to enter therapy is a difficult process for most people. We may have voices in our head that say we should be able to handle things without needing outside help. This is not at all true. Seeking help is an act of courage and while therapy may explore painful emotions it can also be fun, joyful and enlivening. I work with adults and couples. The majority of clients I see are between the ages of 25-45. My specialties include working with relationship conflict, career stress, family dysfunction, depression, anxiety, trauma and eating disorders.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

Finding the right therapist can be quite stressful and exhausting. I’m dedicated to making my clients feel comfortable and understood from the start. I have worked with children, adolescents, and adults from a variety of backgrounds to overcome many difficulties such as depression, anxiety, obsessive-compulsive disorder, relationship issues, and complex trauma. I see every potential client as unique with their own strengths and life story.

I have been in private practice in Westfield since 1995 with an emphasis on adolescents and adults in need of help coping with life's stressors. These stressors include, but are certainly not limited to depression and anxiety, developmental issues,school anxiety and school refusal, women's issues, parenting difficulties and social issues to name a few. Women in particular often cope with a great deal of stress related to work, family,loss and from time to time, serious illness. These strains can become overwhelming and coping may become difficult and sometimes impossible to do alone.

I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.

It is hard to say what my ideal client is because I believe that I am capable of working with various types of people and that each person is unique. Even with a "challenging" client, I have learned a lot and found value in the work. With that being said, my ideal client has a history of trauma that has impacted their ability to connect with others and themselves. They are struggling with body image, intrusive thoughts, and anxiety about how others are perceiving them. They want to be empowered to advocate for themselves when necessary and create a wellness routine that serves as a preventative measure for mental health problems.

Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges.

My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.

Our thoughts, feelings, and our daily life can be overwhelming at times, I help people navigate through those difficult periods. I offer a warm and supportive place to talk about life's challenges, gain insight into one's thoughts and actions, and learn how to cope and solve problems. I have years of experience working with clients challenged with anxiety, depression, grief/loss, martial and family conflict, eating disorders, low self-esteem, school avoidance, women's issues, and parental support.

Break old patterns, heal from the past, and move forward with better, healthier relationships with yourself and others. Using evidence-based practice, you'll develop resilience, find your focus and free yourself from old beliefs and expectations and make conscious, positive decisions to move you closer to a life with more ease, self-awareness, acceptance and growth.

I am a Licensed Clinical Social Worker with over 15 years of experience in the field. I have worked in hospital settings such as inpatient psych, outpatient mental health, juvenile drug programs and in the public school system on a child study team. My areas of expertise include working with children, adolescents, and adults, ages 7 and up, and their families on a variety of issues. Some of these issues include but are not limited to anxiety, ADHD, depression, mood disorders, learning disabilities, behavioral issues, school issues, family conflicts and relationship issues, as well as many other life stressors that can affect us.

My ideal clients are people who are open to learning about new perspectives and ways of thinking with the intention of creating healthier inner dialogues and approaches to life stressors. Clients dealing with issues such as anxiety, depression, eating disorders, and life transitions may or may not know the root cause/s of their suffering, but taking this first step towards healing is a journey I feel privileged to participate in. Each person is the expert on themselves, and if we form an open and honest working relationship, the possibilities for transformation, growth, and lasting change are within certain reach.

I bring intention, patience and hope into my work as a therapist and try my best to inspire you to do the same. I like for you to feel secure and comfortable when you come into my office; and empowered and satisfied when you leave. My sessions are free of judgments, and spent building a foundation where progress toward your goal(s) can be made. Regular day-to-day obligations can easily interfere with our best intentions. Identifying and expressing your goal(s) is the first step. I would embrace the opportunity to work with you.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.