Therapists in Red Bank, NJ

Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.

Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

I work with children and adults in developing healthy coping and social skills to promote positive change, well-being, and symptom reduction, and to deal with the various problems they may encounter in their life journey. Whether symptoms are due to stress, anxiety, crisis, life transitions, or other behavioral challenges, I provide a safe and supportive place to assist people in navigating through their life experiences and learn new approaches and perspectives for a positive outcome. I have a fully equipped play therapy center in my peaceful and calming therapy office.

Do you feel trapped and immobilized by the limitations your anxiety has placed upon you? Are you feeling lost, grappling with fears, trauma, or a lack of motivation? Struggling to form healthy relationships or lacking assertiveness? Your transformation begins now. As a skilled therapist, I provide a sanctuary free of judgment for adolescents and adults. Using proven methods, I'm dedicated to guiding you toward a life of fulfillment.

In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.

Are anxiety, depression, and worry keeping you miserable? Nothing you have tried is working. What if it never gets better; what would happen to your life, your relationships, your health? But it's not really your fault. You probably don't have the Tools, yet, that are required to deal with those intense emotions, and the situations that trigger them. And that's where I come in. Because I have spent the past 25 years helping people just like you to learn new ways of coping that actually work. Don't keep suffering without getting the help from an expert who can become your guiding light, and your great resource for answers.

The goal of our work together is to enhance your self-reliance,self-trust, and your ability to enjoy life. This is accomplished in an atmosphere of mutual acceptance, trust and respect. I have been in private practice for 17 years, use a psycho-dynamic/ cognitive behavioral approach. Utilize additional therapeutic tools (if appropriate to the client and desired by the client), such as hypnosis, EMDR and Thought Field Therapy (Energy Psychology). Offering individaul, couple, or family therapy.

I hold Certificates from The Center for the Study of Anorexia and Bulimia, where I am a supervisor; am a past president and current faculty member of the NY State Society of Ericksonian Hypnosis and Psychotherapy; and have supervised in the Graduate Programs for Mental Health Counseling and Clinical Social Work at Hunter College/CUNY.

In Imago Relationship therapy I coach the partners into giving and receiving love. Love is the healing force. Imago Therapy is the guiding model along with cognitive behavioral therapy, somatic experiencing, body centered approaches and mindfulness. In individual therapy the focus is on finding clients' strengths and using those strengths for healing of symptoms including insomnia, stress, anxiety, depression, trauma, ADHD and others using cognitive behavioral, somatic experiencing, hypnotherapy, mindfulness,imagery, brainspotting, EMDR, TFT, EFT, and others. Mindfulness is taught in all sessions

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.