Photo of Red Bank Couples Therapy & Individual Counseling, Psychologist in Red Bank, NJ
Red Bank Couples Therapy & Individual Counseling
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701  (Online Only)
Waitlist for new clients
DO YOU LONG FOR CLOSENESS AND CONNECTION but end up stuck in the same old conflicts? Do you want to improve communication and rekindle love and affection? Have you been harmed by an affair? As a specialist in marriage counseling and couples therapy, I help couples of all ages improve communication, end feelings of loneliness, and create intimacy, trust and true connection. I specialize in healing from affairs and infidelity. I am the first therapist in Monmouth County to be fully certified in Emotionally Focused Therapy, widely regarded as the most effective form of couples therapy available today.
DO YOU LONG FOR CLOSENESS AND CONNECTION but end up stuck in the same old conflicts? Do you want to improve communication and rekindle love and affection? Have you been harmed by an affair? As a specialist in marriage counseling and couples therapy, I help couples of all ages improve communication, end feelings of loneliness, and create intimacy, trust and true connection. I specialize in healing from affairs and infidelity. I am the first therapist in Monmouth County to be fully certified in Emotionally Focused Therapy, widely regarded as the most effective form of couples therapy available today.
(732) 936-1212 View (732) 936-1212
Photo of David Amar, Licensed Professional Counselor in Red Bank, NJ
David Amar
Licensed Professional Counselor, MS CMHC, LPC NCC, MAJED
Verified Verified
Red Bank, NJ 07701
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
(732) 538-9344 View (732) 538-9344
Sharon Beskin Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bank, NJ 07701
Within a warm and nuturing environment, I provide therapy as an collaboration between you and myself. Although our focus is current an understanding of family history and early experiences are an integral part of out time together. Because of my working with divorce related issues, I have a high regard and respect for marriage...I have trained in couples therapy, EMDR which is trauma based treatment, hypnosis and family therapy. Please feel free to contact me if you would like more information. I look forward to hearing from you.
Within a warm and nuturing environment, I provide therapy as an collaboration between you and myself. Although our focus is current an understanding of family history and early experiences are an integral part of out time together. Because of my working with divorce related issues, I have a high regard and respect for marriage...I have trained in couples therapy, EMDR which is trauma based treatment, hypnosis and family therapy. Please feel free to contact me if you would like more information. I look forward to hearing from you.
(732) 662-2711 View (732) 662-2711
Photo of Brian L Burgess, Psychologist in Red Bank, NJ
Brian L Burgess
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
(732) 655-6138 View (732) 655-6138
Photo of James Devone, Licensed Professional Counselor in Red Bank, NJ
James Devone
Licensed Professional Counselor, MA, LPC
Verified Verified
Red Bank, NJ 07701
These pages become a lifeline to some or a saved marriage, college degree or just figuring out how to get somewhere.
A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.
These pages become a lifeline to some or a saved marriage, college degree or just figuring out how to get somewhere.
A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.
(732) 479-7101 View (732) 479-7101
Photo of Kristin M Newland, Clinical Social Work/Therapist in Red Bank, NJ
Kristin M Newland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, NJ 07701
If you are feeling overwhelmed by your emotions, struggling with work or marital stress or just having difficulty managing your day to day life, make the decision today to take steps toward being a healthier you.
Kristin Newland earned her Masters Degree in Social Work at Rutgers University. She is a Licensed Clinical Social Worker with 20 years experience working with clients ages 10-18, young adults and adults dealing with difficult life transitions, anxiety and depression. Kristin is also a managing partner at Navesink Counseling Associates, overseeing and supervising a team of skilled clinicians.
If you are feeling overwhelmed by your emotions, struggling with work or marital stress or just having difficulty managing your day to day life, make the decision today to take steps toward being a healthier you.
Kristin Newland earned her Masters Degree in Social Work at Rutgers University. She is a Licensed Clinical Social Worker with 20 years experience working with clients ages 10-18, young adults and adults dealing with difficult life transitions, anxiety and depression. Kristin is also a managing partner at Navesink Counseling Associates, overseeing and supervising a team of skilled clinicians.
(732) 733-4985 View (732) 733-4985
Photo of Melissa Kramer, Clinical Social Work/Therapist in Red Bank, NJ
Melissa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Red Bank, NJ 07701
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change
(732) 443-0331 View (732) 443-0331
Photo of Kathleen G Bishop, Marriage & Family Therapist in Red Bank, NJ
Kathleen G Bishop
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Red Bank, NJ 07701
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
Life transitions can create extreme stress as well as profound opportunity. Relationships that we depend on; with our spouse, parents, children, colleagues inevitably change and may benefit from a fresh perspective. My expertise enables us to examine these relationships with compassion, facilitating insight that can lead to change. I received a doctorate in psychology and religion as well as formal training in individual, marriage and family therapy. I have 25+ years of experience offering relational psychotherapy to individuals, couples, families and groups.
(201) 603-2841 View (201) 603-2841
Photo of Travis Fragale, Licensed Professional Counselor in Red Bank, NJ
Travis Fragale
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Red Bank, NJ 07701
I am passionate about working with adolescents, adults, and couples struggling with: Anxiety, Chronic Worrying, Panic Attacks, Depression, Low Mood, Lack of Self-Confidence, Family and Relationship issues, Marital Conflict, Life Transitions, Depersonalization, Fear and Phobias, & More.
I am passionate and driven in helping others realize their true potential. In counseling, we will explore what is working for you and what may be getting in the way of you being the person you want to be. Seeing my clients applying the skills and tools learned in counseling to be free from their anxiety, depression, and fears is priceless. My approach is collaborative and results driven. I use Cognitive-Behavioral-Therapy (CBT) and other treatment modalities to help you see the connection of our thoughts, feelings, and behaviors. CBT helps people examine how they make sense of what is happening around them and how these
I am passionate about working with adolescents, adults, and couples struggling with: Anxiety, Chronic Worrying, Panic Attacks, Depression, Low Mood, Lack of Self-Confidence, Family and Relationship issues, Marital Conflict, Life Transitions, Depersonalization, Fear and Phobias, & More.
I am passionate and driven in helping others realize their true potential. In counseling, we will explore what is working for you and what may be getting in the way of you being the person you want to be. Seeing my clients applying the skills and tools learned in counseling to be free from their anxiety, depression, and fears is priceless. My approach is collaborative and results driven. I use Cognitive-Behavioral-Therapy (CBT) and other treatment modalities to help you see the connection of our thoughts, feelings, and behaviors. CBT helps people examine how they make sense of what is happening around them and how these
(732) 532-3784 View (732) 532-3784
Photo of Wellness Meets World in Red Bank, NJ
Wellness Meets World
PhD, LPC, BC-TMH
Verified Verified
Red Bank, NJ 07701  (Online Only)
Wellness Meets World is the answer you've been searching for to meet your wellness needs. We are a group of licensed professionals trained to guide you on your wellness journey. We have the pleasure of working with individuals across the lifespan experiencing various degrees of challenges. Are you having difficulty managing life's stressors or uncertain about how to regulate your emotions? Are you experiencing marital or relational difficulties? Have you found yourself questioning yourself as a working professional? Are you seeking advancement in your career and want to remove mental blocks from your path? We can help!
Wellness Meets World is the answer you've been searching for to meet your wellness needs. We are a group of licensed professionals trained to guide you on your wellness journey. We have the pleasure of working with individuals across the lifespan experiencing various degrees of challenges. Are you having difficulty managing life's stressors or uncertain about how to regulate your emotions? Are you experiencing marital or relational difficulties? Have you found yourself questioning yourself as a working professional? Are you seeking advancement in your career and want to remove mental blocks from your path? We can help!
(848) 800-2398 View (848) 800-2398
Photo of Melissa Albano, Clinical Social Work/Therapist in Red Bank, NJ
Melissa Albano
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bank, NJ 07701  (Online Only)
Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community. Melissa completed her Master of Social Work (MSW) at New York University.
Melissa Albano is a Licensed Clinical Social Worker (LCSW) who has over 20 years of social work experience. Melissa was employed for 18 years as a case manager for a large health system. Her experience working with clients has been managing cases related to anxiety, panic attacks, depression, crisis intervention, substance abuse, and domestic violence. Melissa also worked with chronically ill clients and their families to better cope with their ongoing needs. She is passionate and experienced with counseling related to the LGBTQ+ community. Melissa completed her Master of Social Work (MSW) at New York University.
(732) 592-3378 View (732) 592-3378
Photo of Joseph Zdeb, Clinical Social Work/Therapist in Red Bank, NJ
Joseph Zdeb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, NJ 07701
If you’re reading this congratulations on taking the first step towards achieving your goals. You’ve decided to reach out and sometimes that is the hardest part. For over 15 years I’ve enjoyed helping those navigate the path to healing. I believe a safe and empathic environment is the foundation to this path. My practice works with those facing trauma, anxiety, depression, grief, performance issues, adoption, and relationship conflict. After many years behind the athletic bench I also have a passion for working with athletes and performers seeking to enhance the mental side of their game or barriers that impact their performance.
If you’re reading this congratulations on taking the first step towards achieving your goals. You’ve decided to reach out and sometimes that is the hardest part. For over 15 years I’ve enjoyed helping those navigate the path to healing. I believe a safe and empathic environment is the foundation to this path. My practice works with those facing trauma, anxiety, depression, grief, performance issues, adoption, and relationship conflict. After many years behind the athletic bench I also have a passion for working with athletes and performers seeking to enhance the mental side of their game or barriers that impact their performance.
(908) 287-1025 View (908) 287-1025
Photo of Gemma Health Coach, LLC in Red Bank, NJ
Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC
Verified Verified
Red Bank, NJ 07701
My ideal client is navigating life's stress and feeling stuck and unmotivated. They may be going through life changes, low self-esteem, relationship issues, and battling stress. They long to feel energized, confident, and in harmony with their mind and body. This client recognizes the need for change, understanding their current path is unsustainable and yearns for a fulfilling, healthful life. They seek not just a coach but a partner on their journey toward a happier, healthier existence. Their goals include mental clarity, emotional balance, and holistic health — a state of physical vitality where they don’t survive, but thrive.
My ideal client is navigating life's stress and feeling stuck and unmotivated. They may be going through life changes, low self-esteem, relationship issues, and battling stress. They long to feel energized, confident, and in harmony with their mind and body. This client recognizes the need for change, understanding their current path is unsustainable and yearns for a fulfilling, healthful life. They seek not just a coach but a partner on their journey toward a happier, healthier existence. Their goals include mental clarity, emotional balance, and holistic health — a state of physical vitality where they don’t survive, but thrive.
(732) 831-7530 View (732) 831-7530
Photo of Diana Marinaro, Clinical Social Work/Therapist in Red Bank, NJ
Diana Marinaro
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bank, NJ 07701  (Online Only)
It is not always easy to make the decision to reach out for help, but it can make all the difference in your life. In our personal efforts to find solutions to issues we are faced with, we can find ourselves repeating patterns over and over that keep us stuck and feeling isolated despite our many efforts to improve our situation. Connecting with a skilled therapist can help you to move beyond your struggles, move beyond repeating patterns and approach life in a different, more meaningful and effective way. I am licensed in NJ, NY, and FL. In network with Aetna and traditional Medicare.
It is not always easy to make the decision to reach out for help, but it can make all the difference in your life. In our personal efforts to find solutions to issues we are faced with, we can find ourselves repeating patterns over and over that keep us stuck and feeling isolated despite our many efforts to improve our situation. Connecting with a skilled therapist can help you to move beyond your struggles, move beyond repeating patterns and approach life in a different, more meaningful and effective way. I am licensed in NJ, NY, and FL. In network with Aetna and traditional Medicare.
(848) 242-8044 View (848) 242-8044
Photo of Stacy Liss, Clinical Social Work/Therapist in Red Bank, NJ
Stacy Liss
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Bank, NJ 07701
I have enjoyed working with adolescents, adults & families for nearly three decades. While I have maintained a private practice for many years, during my career I've provided therapy & advocacy for high school students in school-based settings. I've had extensive experience with individual, group & family work, as well as with crisis intervention. I'm especially interested in issues of identity development, as I believe that a healthy sense of self is essential for wellness. I've participated in advanced trainings to work with those who identify as LGBTQIA+ & provide Gender Affirming Care.
I have enjoyed working with adolescents, adults & families for nearly three decades. While I have maintained a private practice for many years, during my career I've provided therapy & advocacy for high school students in school-based settings. I've had extensive experience with individual, group & family work, as well as with crisis intervention. I'm especially interested in issues of identity development, as I believe that a healthy sense of self is essential for wellness. I've participated in advanced trainings to work with those who identify as LGBTQIA+ & provide Gender Affirming Care.
(732) 372-0985 View (732) 372-0985
Photo of Dawn M Babler, Licensed Professional Counselor in Red Bank, NJ
Dawn M Babler
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Red Bank, NJ 07701
Hello! I am an interactive therapist, offering understanding, insight, feedback and strategies. I am also a solid listener and sounding board. My goal is to instill confidence and help you to have more joy and less stress in relationships, jobs, and other areas. I teach tools and strategies that you can continue to use throughout the rest of your life. I often use humor in session so that you can leave therapy feeling lighter. Together we will work as a team to manage and resolve the issues that bother you. Your therapy takes the path that you need.
Hello! I am an interactive therapist, offering understanding, insight, feedback and strategies. I am also a solid listener and sounding board. My goal is to instill confidence and help you to have more joy and less stress in relationships, jobs, and other areas. I teach tools and strategies that you can continue to use throughout the rest of your life. I often use humor in session so that you can leave therapy feeling lighter. Together we will work as a team to manage and resolve the issues that bother you. Your therapy takes the path that you need.
(732) 595-4173 View (732) 595-4173
Photo of George W Hallliwell III, Licensed Professional Counselor in Red Bank, NJ
George W Hallliwell III
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Red Bank, NJ 07701
My goal with each client is to cultivate a collaborative atmosphere that is conducive to change and growth. This can only occur when clients are treated as individuals who know they will receive consistent, compassionate and transparent care. This starts with developing and fostering therapeutic relationships that encourage each individual to realize (or rediscover) a path that will help them develop a greater sense of personal fulfillment. I am comfortable and confident treating clients who are experiencing difficulty adjusting to life events or transitions, as well as those who are continuing to seek understanding, perspective and guidance with long standing challenges and concerns.
My goal with each client is to cultivate a collaborative atmosphere that is conducive to change and growth. This can only occur when clients are treated as individuals who know they will receive consistent, compassionate and transparent care. This starts with developing and fostering therapeutic relationships that encourage each individual to realize (or rediscover) a path that will help them develop a greater sense of personal fulfillment. I am comfortable and confident treating clients who are experiencing difficulty adjusting to life events or transitions, as well as those who are continuing to seek understanding, perspective and guidance with long standing challenges and concerns.
(732) 410-7493 View (732) 410-7493
Photo of Samantha Kellar, Licensed Professional Counselor in Red Bank, NJ
Samantha Kellar
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Red Bank, NJ 07701
I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential.
I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential.
(973) 287-4732 View (973) 287-4732
Photo of Dr. DiBenedetto Psychology Practice, Psychologist in Red Bank, NJ
Dr. DiBenedetto Psychology Practice
Psychologist, PsyD
Verified Verified
1 Endorsed
Red Bank, NJ 07701
When considering treatment, people discuss finding "the right fit" or "a good fit." For me, this connection is vital in establishing comfort and security between client & therapist. In the hopes of assisting you narrow your search, let me tell you about myself and my work. I enjoy working with late adolescence and adults. I've worked with diverse backgrounds and a spectrum of issues ranging from serious illness to "adjustment" difficulties. Areas of expertise are depression, anxiety, relationships, professional difficulties & general life adjustments. I practice in an easy-going, down-to-earth style leaving room for both serious discussion & humor.
When considering treatment, people discuss finding "the right fit" or "a good fit." For me, this connection is vital in establishing comfort and security between client & therapist. In the hopes of assisting you narrow your search, let me tell you about myself and my work. I enjoy working with late adolescence and adults. I've worked with diverse backgrounds and a spectrum of issues ranging from serious illness to "adjustment" difficulties. Areas of expertise are depression, anxiety, relationships, professional difficulties & general life adjustments. I practice in an easy-going, down-to-earth style leaving room for both serious discussion & humor.
(732) 592-4180 View (732) 592-4180
Photo of Jessica Adena Senick, Clinical Social Work/Therapist in Red Bank, NJ
Jessica Adena Senick
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Red Bank, NJ 07701
Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Do you feel your thoughts are constantly racing and consuming your life? Are you repeating the same negative relationship patterns? These may be symptoms of illnesses that may require professional attention. People underestimate the intense pain that one can feel from these and other issues. I have spent my career helping people feel better again. As hopeless or helpless as you may feel therapy can help. Allow me the privilege to assist you toward much deserved relief.
Are you feeling really low and no matter what you do you cannot get out of this funk? Is your stress level so high you feel like you can barely function? Do you feel your thoughts are constantly racing and consuming your life? Are you repeating the same negative relationship patterns? These may be symptoms of illnesses that may require professional attention. People underestimate the intense pain that one can feel from these and other issues. I have spent my career helping people feel better again. As hopeless or helpless as you may feel therapy can help. Allow me the privilege to assist you toward much deserved relief.
(848) 207-4993 View (848) 207-4993
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.