Therapists in Park Ridge, NJ

Making the decision to enter into therapy is often challenging. Choosing the right therapist to work with can make all the difference along that path . If you are experiencing dissatisfaction in your relationships and/ or in your day to day life albeit work or whatever you are engaged in, I am here to help you along your journey. If you are feeling stuck and unhappy with life choices, together we can work towards problem solving and achieving your goals .

Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.

Each person looking for a therapist has their own reasons. Some look for support during a life crisis others choose to look at their life and their relationships. I employ concrete solution based methods in order to help my clients learn about themselves and communicate more effectively with others. In an atmosphere that is safe and supportive, clients can express themselves fully without the fear of judgement.

I help adults move through cancer - at the time of diagnosis, while in treatment, and after treatment. You are working hard to stay well and to stay calm, yet overwhelm, fear and anxiety creep in anyway. Unwelcome feelings arise with no place to put them. You’re the one others turn to, so who can YOU trust with this heavy stuff? You want your life back, where cancer does not dominate the calendar or the mind. You want to feel like yourself before cancer - maybe even better! You want that voice of fear to be quiet, to answer “I'm fine” and mean it.

Are you looking for help to navigate uncertainty? Are you grieving a loss? Would you like to be more connected to your partner of find a parenting style that works for your family and your lifestyle? Do you struggle with anxiety and self doubt? We all face numerous challenges both personally and professionally throughout the course of our life span. Some temporary & acute, others chronic with a dull ache. You are not alone. We can do this together.

When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.

Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.

I offer specialized, personalized, and confidential psychological services in person and virtually. I tailor treatment for you, and will work together with my clients to help them recover and live their best life. I am a licensed psychologist in NY & NJ, with ability to practice teletherapy in 30+ states.

Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.

Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.

In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.

I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.

It takes courage to sit down and talk to someone new about your thoughts and feelings even if you have been to therapy before. Sitting with me, you can expect a compassionate, welcoming, and safe environment. Are you struggling with a big transition in your life? Having difficulty as a new parent? Relationship stress? Feeling anxious or sad? Having difficulty managing your anger? Maybe you are just feeling stuck? I look forward to building a strong and trusting rapport where you can have the time to safely express yourself and begin to work towards positive change.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

I believe we all go through challenging periods and difficult experiences in our lives when we can feel overwhelmed, scared, angry or isolated. During these times it can be particularly difficult to reach out and ask for help, and it often requires a great amount of courage to share these painful feelings with others. Regardless of what brings you to therapy, it is essential to have a strong and comfortable relationship with your therapist in order to feel safe enough to share your personal experiences. I make it my goal to build a warm and supportive environment where we can explore your specific concerns and circumstances.

Are you feeling unfulfilled and struggling to express your emotions and needs? Anxiety and depression can hold you back from living a happy life. But with my interactive, compassionate, and non-judgmental counseling style, I can help you discover and utilize the resources you already possess. My priority is to provide a safe environment where you can feel comfortable. Together, we can work towards the courage to take risks and lead a more liberating life because you are not defined by a diagnosis or demographic. I individualize my approach to each client to help you achieve personal growth and acceptance.

Finding someone to talk to, the first step in therapy, is often the most difficult. I understand that the idea of opening up to someone, let alone a stranger, can be daunting, so I would like to offer you time, patience, empathy, and understanding. Life is a journey full of obstacles which may lead to depression, anxiety, confusion, or unhappiness. Sometimes we forget that we are the ones that know ourselves best. Therapy is a way to help yourself be the happiest you can be, and my role as a counselor is to walk that path with you.

I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.

Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.