Therapists in Paramus, NJ

Sara Betancourt is a bilingual associate Licensed Marriage and Family Therapist (LAMFT) in the State of New Jersey. She completed her Master's in Marriage and Family therapy from Northcentral University. Sara also earned a Master's in Pastoral Care and Counseling from Ohio Christian University. Sara has clinical experience working with communities from diverse backgrounds. She works with children, adolescents, adults, families, and couples. Sara is culturally competent and has experience working with trauma, grief, anxiety, depression, and marital and family crisis.

Relationships & marriage are in trouble today. Couples don't know how to work through their relationships or marriages. They just think that romance & love will help them through their issues. This is a trap. Many couples don't realize that it takes hard work in making a relationship or marriage to work.

Are you struggling in your relationship/marriage or would like to strengthen it? Are you engaged and need premarital counseling? Do you have anxiety or suffering from depression? Do you need help with increasing your self-esteem/self-confidence or simply need clarity on why you're feeling emotionally overwhelmed? If you have answered yes to any of these questions, I commend you for having the courage to do so. Now is the time to work towards living a healthy-balanced life!

I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.

I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.

Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!

I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.

In my twenty years of working in the mental health field, I've learned that it is not the situation that can render us helpless, but the meaning we create about the situation. The judgments we make about ourselves and others can make a situation worse, creating anxiety, depression, or undue stress. I specialize in providing therapeutic interventions to decrease self defeating patterns and negative self-talk. You will be engaged in a partnership as treatment goals are identified to personalize your care. I specialize in the following therapies: DBT, CBT, EMDR, Mindfulness Meditation, Hypnotherapy, and Imago Couple Therapy.

I'm a unique therapist that treats a wide array of mental health disorders. We focus on resolving past and current issues/trauma, finding solutions and eliciting organic change. If we are not solving your problems, I am wasting your time. My practice goes far beyond talk therapy, we do work. We explore childhood, adolescent and other lifetime experiences that impact our psychological functioning. To permanently resolve our disorders we must revisit and resolve these thoughts, feelings and events. I utilize DBT as part of my treatment approach and we engage from the first minute we meet.

Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.

Fanta Keita is a Licensed Master Social Worker with a background in Clinical Social Work and Psychology. Through studying the human mind and behavior as a student and gaining experience working in the mental health field, Fanta has learned the importance of taking care of one’s mental health. She is passionate about de-stigmatizing therapy in all communitieand advocating to not neglect mental wellness. As humans, there are times when we need support and someone to confide in. Family and friends may not always understand or offer the help you need. Fanta believes you should never feel alone or have to deal with struggles on your own.

Wanting to be happy is often a way of saying “I want peace”. Life’s difficulties test us and sometimes we feel defeated but it doesn’t have to be that way. Often, we suffer needlessly because we treat the symptom rather than the cure, we entertain the story rather than the truth and we give full rein to our personality rather than to our heart and soul. If this resonates with you, I invite you to ask yourself, "Am I living as fully as I can?" or, "Am I feeling powerless, stuck and not enjoying life?" If so, I can guide and support you to look inside for deeper truths that will allow you to grow and to find peace in your life.

As a stroke survivor, I understand the unique challenges that come with healing. What I know to be true is that consistency with patience will lead to resilience. I work with sensitivity and a focus on helping clients develop skills and strengths needed to reclaim their lives. Challenges are difficult. We all have them. Therapy can be a highly effective tool to assist in life's challenges and offer alternative strategies towards a solution. The time is now. Your time is now. I would like to help you create a supportive environment for those who struggle with ongoing patterns of self-defeating behaviors.

Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.

“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.

We all have our challenges and our life issues, whether it’s anxiety, depression, stress, a profound loss, family conflict, or parenting difficulties. Seeking support can be the greatest gift we give ourselves when our challenges overwhelm us or even feel as if they define our daily lives. I am a Licensed Clinical Social Worker and have had the privilege of working with children, adolescents, individuals, families, and couples for over 17 years in both day treatment and outpatient settings. Areas with a particular focus and expertise have been in anxiety, depression, life transitions, loss, family conflict and parenting issues.

Everyone who comes to therapy does so for their own unique reasons — perhaps stressors have become overwhelming, relationships difficult to manage, or symptoms too much to ignore. Therapy should be an authentic conversation aimed at understanding whatever it is in your life that you find challenging. I pair a warm and practical approach with psychodynamic technique to address both current issues and their roots.

If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.

I bring 21 years of pastoral counseling experience to my 15 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.