Photo of Foundations Behavioral Health, Clinical Social Work/Therapist in Bayonne, NJ
Foundations Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bayonne, NJ 07002  (Online Only)
We provide compassionate, comprehensive treatment to teens, adults, families, and geriatric individuals with depression, anxiety, bipolar disorder, psychosis, trauma, addiction, anger, marital issues, gender dysphoria and more using forms psychodynamics, CBT, family systems, faith-based counseling, and more.
It is important for you to know that your truth will always be accepted, so it is okay to tell it. No matter the person or circumstances, an individual can have hope to improve or recover. The keys include creating goals and making a plan. Our goal is to assist you at a pace that works for you to effect desired changes in your life.
We provide compassionate, comprehensive treatment to teens, adults, families, and geriatric individuals with depression, anxiety, bipolar disorder, psychosis, trauma, addiction, anger, marital issues, gender dysphoria and more using forms psychodynamics, CBT, family systems, faith-based counseling, and more.
It is important for you to know that your truth will always be accepted, so it is okay to tell it. No matter the person or circumstances, an individual can have hope to improve or recover. The keys include creating goals and making a plan. Our goal is to assist you at a pace that works for you to effect desired changes in your life.
(862) 420-9933 View (862) 420-9933
Photo of Dr. Lisa Blanchfield, Counselor in Bayonne, NJ
Dr. Lisa Blanchfield
Counselor, PsyD
Not Verified Not Verified
1 Endorsed
Bayonne, NJ 07002
Dr. Blanchfield is available for in person and Virtual sessions via Skype/Zoom. She is approved by the NYC18-B Family Court program and is an experienced counselor for Family Court issues I.e. Separation, Divorce and Therapeutic Visitation. She is a Certified Parental Coordinator for separating/divorced families for the past 10 years and has provided Supervised Reunification therapy for alienated parents and their children. She specializes in Parental Alienation Syndrome. Anger Management therapy sessions are also available. She has a new Podcast called Doctor Lisa's World and you can listen to the Podcast at drlisa.newpodcity.com.
Dr. Blanchfield is available for in person and Virtual sessions via Skype/Zoom. She is approved by the NYC18-B Family Court program and is an experienced counselor for Family Court issues I.e. Separation, Divorce and Therapeutic Visitation. She is a Certified Parental Coordinator for separating/divorced families for the past 10 years and has provided Supervised Reunification therapy for alienated parents and their children. She specializes in Parental Alienation Syndrome. Anger Management therapy sessions are also available. She has a new Podcast called Doctor Lisa's World and you can listen to the Podcast at drlisa.newpodcity.com.
(347) 408-1172 View (347) 408-1172

More Therapists Nearby

Photo of Dr. Karen Muhammad, Marriage & Family Therapist in Bayonne, NJ
Dr. Karen Muhammad
Marriage & Family Therapist, DMFT, LMFT, RMFT, PMP
Verified Verified
Newark, NJ 07103
As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, individuals, groups and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent problems. The unit of treatment is based on the set of relationships in which the person is embedded.
As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, individuals, groups and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent problems. The unit of treatment is based on the set of relationships in which the person is embedded.
(848) 244-8818 View (848) 244-8818
Photo of Bijal Patel, Marriage & Family Therapist in Bayonne, NJ
Bijal Patel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hoboken, NJ 07030  (Online Only)
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.
(856) 776-7265 View (856) 776-7265
Photo of Helen Ann Rudinsky, Licensed Professional Counselor in Bayonne, NJ
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
Verified Verified
Jersey City, NJ 07303  (Online Only)
Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships and build the kind of life they want and need.
Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships and build the kind of life they want and need.
(609) 795-7638 View (609) 795-7638
Photo of Jalene Coss: Adults And Couples, Clinical Social Work/Therapist in Bayonne, NJ
Jalene Coss: Adults And Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Jersey City, NJ 07306
I work with those experiencing life transitions, anxiety, panic attacks, depression, symptoms of trauma, low self-esteem, marital/interpersonal relationship issues, and the perinatal population. I am a Person-Centered Therapist who leads with mindfulness strategies and use of techniques from Motivational Interviewing, Psychodynamic Therapy, Cognitive Behavioral Therapy, the Gottman Method, Somatic Therapy, and Internal Family Systems Therapy. My goal is to identify strengths and values, grow self-awareness and self-compassion, and explore coping skills in order to assist you in facing the challenges that support goals.
I work with those experiencing life transitions, anxiety, panic attacks, depression, symptoms of trauma, low self-esteem, marital/interpersonal relationship issues, and the perinatal population. I am a Person-Centered Therapist who leads with mindfulness strategies and use of techniques from Motivational Interviewing, Psychodynamic Therapy, Cognitive Behavioral Therapy, the Gottman Method, Somatic Therapy, and Internal Family Systems Therapy. My goal is to identify strengths and values, grow self-awareness and self-compassion, and explore coping skills in order to assist you in facing the challenges that support goals.
(201) 560-4794 View (201) 560-4794
Photo of Matthew Lamonte Allen, Marriage & Family Therapist in Bayonne, NJ
Matthew Lamonte Allen
Marriage & Family Therapist, LLMFT
Verified Verified
Jersey City, NJ 07302  (Online Only)
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
(313) 217-3598 View (313) 217-3598
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Bayonne, NJ
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Jersey City, NJ 07302
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(201) 470-6774 View (201) 470-6774
Photo of Susan Sutton Wolf, Licensed Professional Counselor in Bayonne, NJ
Susan Sutton Wolf
Licensed Professional Counselor, LPC
Verified Verified
Cranford, NJ 07016
I work with individuals, couples, families and groups, and offer treatment in personal struggles, pre-marital and couples counseling, bad breakups, divorce care, sexual issues, anger management, conflict resolution, pastoral counseling and issues surrounding sexual and domestic abuse.
Christ says: "Come to Me, all you who are weary and burdened, and I will give you rest" (Mt. 11: 28). Are you struggling with burdens in your life, and feel lost, hopeless or unloved by God? Do you need clarity on how to proceed in dark or muddled situation? You are not alone! God has given us the answers we need in His Word, by His Spirit and through His Body, the Church. Together, we will navigate the turbulent waters before you, and with His help, find peace and healing.
I work with individuals, couples, families and groups, and offer treatment in personal struggles, pre-marital and couples counseling, bad breakups, divorce care, sexual issues, anger management, conflict resolution, pastoral counseling and issues surrounding sexual and domestic abuse.
Christ says: "Come to Me, all you who are weary and burdened, and I will give you rest" (Mt. 11: 28). Are you struggling with burdens in your life, and feel lost, hopeless or unloved by God? Do you need clarity on how to proceed in dark or muddled situation? You are not alone! God has given us the answers we need in His Word, by His Spirit and through His Body, the Church. Together, we will navigate the turbulent waters before you, and with His help, find peace and healing.
(973) 528-1108 View (973) 528-1108
Photo of Baktha Kumar, Clinical Social Work/Therapist in Bayonne, NJ
Baktha Kumar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Union, NJ 07083  (Online Only)
My name is Baktha Kumar, LCSW I have forty plus years of experience as clinical social worker offering individual, marital and family counseling. Life brings conflicts and interpersonal challenge in marriage, families, dealing with adolescent children. My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
My name is Baktha Kumar, LCSW I have forty plus years of experience as clinical social worker offering individual, marital and family counseling. Life brings conflicts and interpersonal challenge in marriage, families, dealing with adolescent children. My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
(908) 279-0210 View (908) 279-0210
Photo of Susan Sutton Wolf, Licensed Professional Counselor in Bayonne, NJ
Susan Sutton Wolf
Licensed Professional Counselor, LPC
Verified Verified
Cranford, NJ 07016
I specialize in couples counseling, including sexual issues of all kinds, pre-marital counseling, divorce care and bad breakups.
Have you lost the spark in your relationship? Do you long for the sexual intimacy and companionship you once enjoyed? Do you struggle to communicate over even the simplest matters? Has your bond together been assaulted by addiction, infidelity or an emotional affair, and you are seeking to heal? Or have the ordinary stressors of everyday life, work, home, kids and finances driven a wedge between you and your significant other? You are not alone . . .
I specialize in couples counseling, including sexual issues of all kinds, pre-marital counseling, divorce care and bad breakups.
Have you lost the spark in your relationship? Do you long for the sexual intimacy and companionship you once enjoyed? Do you struggle to communicate over even the simplest matters? Has your bond together been assaulted by addiction, infidelity or an emotional affair, and you are seeking to heal? Or have the ordinary stressors of everyday life, work, home, kids and finances driven a wedge between you and your significant other? You are not alone . . .
(862) 324-7305 View (862) 324-7305
Photo of April L. Graham, Counselor in Bayonne, NJ
April L. Graham
Counselor, MA, LAC, BCCMHC
Verified Verified
Maplewood, NJ 07040
I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.
I bring years of experience providing counseling and assistance to adults and children with behavioral and many other issues. My professional experiences within various agencies has allotted me the opportunity to gain a vast knowledge of different systems and agencies. I earned my MA in Counseling with a specialization in Family, Marriage, and Couples Counseling from Pillar College. Additionally, I earned my undergraduate degree in English from Kean University and a Social Science degree from Brookdale Community College.
(732) 334-7859 View (732) 334-7859
Photo of Jesse Pierre, Clinical Social Work/Therapist in Bayonne, NJ
Jesse Pierre
Clinical Social Work/Therapist, Thd, MSW, LCSW
Verified Verified
2 Endorsed
Union, NJ 07083  (Online Only)
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
(908) 224-6565 View (908) 224-6565
Photo of Dr. Kira Baskerville, Clinical Social Work/Therapist in Bayonne, NJ
Dr. Kira Baskerville
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
I am the co-founder of a company called, Evolution Mind, a mental health company that is dedicated to providing evidence based services to you to help you reach peace, happiness, and self-actualization. I have been in the mental health field for 20 years and enjoy working with all age groups. I work with a variety of issues including, but not limited to, infertility, stress, peer conflict, adjustment disorders, anxiety, relationship issues, pre-marital counseling, family conflict, and performance anxiety.
I am the co-founder of a company called, Evolution Mind, a mental health company that is dedicated to providing evidence based services to you to help you reach peace, happiness, and self-actualization. I have been in the mental health field for 20 years and enjoy working with all age groups. I work with a variety of issues including, but not limited to, infertility, stress, peer conflict, adjustment disorders, anxiety, relationship issues, pre-marital counseling, family conflict, and performance anxiety.
(908) 628-1267 View (908) 628-1267
Photo of Jasmine Clare, Psychologist in Bayonne, NJ
Jasmine Clare
Psychologist, PsyD
Verified Verified
Bloomfield, NJ 07003
Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, mindfulness techniques, and holistic psychotherapy.
Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, mindfulness techniques, and holistic psychotherapy.
(973) 968-6145 View (973) 968-6145
Photo of Murphy Counseling & Consulting LLC, Drug & Alcohol Counselor in Bayonne, NJ
Murphy Counseling & Consulting LLC
Drug & Alcohol Counselor, MHS-C, LCADC, LPC
Verified Verified
Newark, NJ 07108  (Online Only)
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
(973) 755-9295 View (973) 755-9295
Photo of Golda Jewel Safren, Clinical Social Work/Therapist in Bayonne, NJ
Golda Jewel Safren
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Bloomfield, NJ 07003
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
(862) 579-4179 View (862) 579-4179
Photo of Kristin Despina Charalambidis, Counselor in Bayonne, NJ
Kristin Despina Charalambidis
Counselor, MA, LPC
Verified Verified
Jersey City, NJ 07302  (Online Only)
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
(973) 319-8962 View (973) 319-8962
Photo of Ahmed Eid: Adults Teens Couples, Clinical Social Work/Therapist in Bayonne, NJ
Ahmed Eid: Adults Teens Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Jersey City, NJ 07306
I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
(973) 319-7037 View (973) 319-7037
Photo of Linda Garcia-Rose & Associates, Clinical Social Work/Therapist in Bayonne, NJ
Linda Garcia-Rose & Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jersey City, NJ 07305
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
(646) 362-8705 View (646) 362-8705

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.