Therapists in Omaha, NE

I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss

Are you grappling with challenges in your sexual and intimate connections, or facing hurdles in your marriage or relationships? Do you find yourself trapped in cycles of dysfunction, yearning for deeper connection? Whether it's grappling with infidelity, navigating post-childbirth adjustments, or experiencing intimacy struggles, you're not alone. Healthy relationships are vital for overall well-being. I'm committed to guiding you towards reconnection, restoration, and renewed commitment in all aspects of your relational journey, be it personal or professional.

I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.

Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.

Innerwork Counseling desires to partner with you as you take a journey inward that leads to self-awareness, understanding, and growth. We believe honest introspection and reflection combined with a safe, trusting relationship is what what we need to begin your healing process. We understand that with healing comes change, and for most of us, change can be uncomfortable. We ensure to make it more manageable by not pressuring you to make changes you’re not ready for, or move at a pace that feels unsafe. Our priority will always be YOU and utilizing an approach supportive of safety and trust.

I am a dedicated, empathetic, and culturally sensitive Provisional Licensed Alcohol and Drug Counselor. I have over 15 years' experience in helping individuals and families with facing and changing difficult life's challenges; and I now help overcome substance abuse and behavioral addictions. I believe in a holistic approach to treatment, focusing not only on the addiction itself but also on the underlying causes and the overall well-being of my clients. My approach is rooted in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet the unique needs of each client.

You are 'Not' your problem. What do I mean? Stop identifying yourself by the challenges that have come upon you and led you to seek therapeutic services. There is nothing 'wrong' with you. Instead, 'what happened?' No one has sunk too low that they cannot change. Allow me the opportunity to empower, encourage and support your 'change', Mentally, Physically and Spiritually!

Do you ever wonder, what is my purpose? Do you find yourself feeling stuck, stressed, lacking motivation, or like no one understands. If you are struggling with everyday stressors, mental health concerns or substance abuse, you are not alone. The goal at True Vine Counseling is to build rapport and foster support through genuine engagement. It's time to find internal healing and personal balance. At True Vine Counseling, goals are created to meet needs of each individual, couple, or family. True Vine Counseling is focused on helping the client identify and implement the change they desire.

Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.

Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.

I often find myself telling people, "Life happens, but what matters most is what you do about it". We all have experienced, at one time or another, a situation that has us needing to take a breath. Anxiety, depression, trauma and loss/grief are just a few things that I can help you work through by providing a safe space for self reflection and discovery. This is your life and I am simply here to help you and your family discover what works for you!

Trauma often hinders individuals from performing at their highest potential. You are worthy of living your best life. I'm proud of you for taking the first step by viewing this page. Life is about choices and decisions. You've made the best decision by simply clicking a few buttons.

I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.

Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” -Barack Obama. My ideal client is one that is motivated to helping themselves. A client ready to listen, be accountable, and set realistic goals. A client who is seeking support to navigate life’s challenges! The goal is to use past traumas and/or situations as a learning tool and a means of reflection, while still striving to move forward.

Ultimately, the goal is progress, not perfection. I firmly believe (deep down) we all possess the necessary tools for growth and change. My intent is to cultivate a judgement-free zone for individuals to process and feel safe showing up as their most authentic selves. Anyone I connect with can trust in my guidance to give you that extra push towards ending painful patterns, gaining healthy insight into blind spots and working toward self-acceptance.

Are you a self-aware person who, despite all that awareness, still feel "off?" Still feel anxious, irritable, or depressed? Maybe you've done therapy in the past but it didn't work for you. If you find that you are struggling in interpersonal relationships or with family dynamics, I could be a good fit for you. If you are ready to do the work, to learn to sit with the discomfort that change can often bring, I could be the therapist for you. I enjoy working with early and middle-age adults, first-generation immigrants, and new parents/postpartum mothers.

It takes courage to engage in therapy, recognize your inner struggles, and confront past traumas. We all need support to navigate through difficult situations in life. I will welcome you as you are, with your joys and sorrows. I will create a safe, judgment-free space where you can express all facets of your identity. I will help you overcome life challenges such as: Burn-out, depression, anxiety, postpartum challenges, relationship problems, mood disorders, separation, grief, etc. I'm welcoming of clients of various backgrounds and beliefs. I have significant experience working with refugees and immigrants from diverse origins.

I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I approach therapy through a person-centered framework where you are in the driver's seat, and you are the expert of your own life. I aid in providing insight, psychoeducation, along with various forms of psychotherapy to help you live a fulfilling and empowered life. I work best with clients who are motivated, proactive, and ready to make positive change in their lives.

Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.