Therapists in Davidson, NC

Photo of Jessica Lyn Waters, Counselor in Davidson, NC
Jessica Lyn Waters
Counselor, MA, LCMHCA, CSATcan, EMDR
Verified Verified
1 Endorsed
Davidson, NC 28036
My hope for my work as a counselor is to ensure others know they are not alone in any present or past suffering they have experienced. I have experience working with children, adolescents, young adults, and women in the areas of anxiety, depression, family transitions, grief, behavioral issues, and attachment issues. I value a healthy, trusting therapeutic relationship and work hard to create a warm, welcoming, and non-judgmental environment where my clients feel safe as they process their emotions and life stories.
My hope for my work as a counselor is to ensure others know they are not alone in any present or past suffering they have experienced. I have experience working with children, adolescents, young adults, and women in the areas of anxiety, depression, family transitions, grief, behavioral issues, and attachment issues. I value a healthy, trusting therapeutic relationship and work hard to create a warm, welcoming, and non-judgmental environment where my clients feel safe as they process their emotions and life stories.
(704) 327-2513 View (704) 327-2513
Photo of Brandy Nickels, Marriage & Family Therapist Associate in Davidson, NC
Brandy Nickels
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Davidson, NC 28036
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
(704) 908-6200 View (704) 908-6200
Photo of Kimberly Coons, Marriage & Family Therapist in Davidson, NC
Kimberly Coons
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
3 Endorsed
Davidson, NC 28036
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
(704) 706-2505 View (704) 706-2505
Photo of Kaylee Bodner, Clinical Social Work/Therapist in Davidson, NC
Kaylee Bodner
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Davidson, NC 28036
The most challenging part of seeking help is taking the first step. I am dedicated to providing a warm, safe, and collaborative space where we can navigate the therapeutic process together. My goal is to empower you to enact meaningful changes and facilitate your journey towards an authentic life. As your therapist, I am committed to fostering healing and encouraging personal growth. My background in research informs my work, and I draw upon evidence-based practices to guide our sessions.
The most challenging part of seeking help is taking the first step. I am dedicated to providing a warm, safe, and collaborative space where we can navigate the therapeutic process together. My goal is to empower you to enact meaningful changes and facilitate your journey towards an authentic life. As your therapist, I am committed to fostering healing and encouraging personal growth. My background in research informs my work, and I draw upon evidence-based practices to guide our sessions.
(980) 391-6884 View (980) 391-6884
Photo of Réa M. Wright, Licensed Professional Counselor in Davidson, NC
Réa M. Wright
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28036
Want to live a Joyful, Vibrant, & Conscious life? Understanding that you are important, relevant & that you matter, is step one. Your relationship with your SELF affects every aspect of your life & often small changes can lead to big shifts! If you want to feel differently, want satisfying relationships, & to cope with life's stressors in an empowered & positive way, then please do reach out to me. I provide a safe and nonjudgmental space in which you can explore feelings, thoughts & beliefs, both conscious & unconscious, that may be keeping you stuck. You don't have to keep struggling alone. I'm just an email away!
Want to live a Joyful, Vibrant, & Conscious life? Understanding that you are important, relevant & that you matter, is step one. Your relationship with your SELF affects every aspect of your life & often small changes can lead to big shifts! If you want to feel differently, want satisfying relationships, & to cope with life's stressors in an empowered & positive way, then please do reach out to me. I provide a safe and nonjudgmental space in which you can explore feelings, thoughts & beliefs, both conscious & unconscious, that may be keeping you stuck. You don't have to keep struggling alone. I'm just an email away!
(704) 216-4296 View (704) 216-4296
Photo of Camille M Wilson, Licensed Professional Counselor in Davidson, NC
Camille M Wilson
Licensed Professional Counselor, MA, NCC, BCC, LPCS
Verified Verified
Davidson, NC 28036
Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being fully alive? You are not alone. And it is no accident that you are reading this today.
Do you spend most of your days "faking it"-- You do your best to get the job done, but on the inside you are worn out, stressed out, and overwhelmed? Are you struggling with changes that are beyond your control, such as losing a loved one, separation or divorce, or a chronic illness? Is your past haunting you... contaminating your present, hurting your relationships, and keeping you from being fully alive? You are not alone. And it is no accident that you are reading this today.
(704) 445-9883 View (704) 445-9883
Photo of Center for Personal Growth, Psychologist in Davidson, NC
Center for Personal Growth
Psychologist, PhD, LPC
Verified Verified
Davidson, NC 28036
At the Center for Personal Growth, our therapists and psychologists help our patients invest in themselves and make progress towards change. We are a team of diverse mental health professionals that provide a wide range of treatment from family therapy to serious mental health conditions.
At the Center for Personal Growth, our therapists and psychologists help our patients invest in themselves and make progress towards change. We are a team of diverse mental health professionals that provide a wide range of treatment from family therapy to serious mental health conditions.
(980) 291-9797 View (980) 291-9797
Photo of Lenee N Williams, Clinical Social Work/Therapist in Davidson, NC
Lenee N Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Davidson, NC 28036
Are you going through some big or small changes in your life right now? Does this have you feeling out of sorts because you can’t find your path or direction in life? This may also have you feeling not quite like yourself. Maybe even a little anxious and/ or depressed. First, let me say it’s normal for all of us to go through transitions at various times in our lives. While we are going through these changes, sometimes we just need a little help figuring out how to process it all and ultimately finding a clearer pathway. You are the expert in your life, and I’d love to walk along side of you on your journey to discovery.
Are you going through some big or small changes in your life right now? Does this have you feeling out of sorts because you can’t find your path or direction in life? This may also have you feeling not quite like yourself. Maybe even a little anxious and/ or depressed. First, let me say it’s normal for all of us to go through transitions at various times in our lives. While we are going through these changes, sometimes we just need a little help figuring out how to process it all and ultimately finding a clearer pathway. You are the expert in your life, and I’d love to walk along side of you on your journey to discovery.
(980) 447-6398 View (980) 447-6398
Photo of Vonetta Blakely, Clinical Social Work/Therapist in Davidson, NC
Vonetta Blakely
Clinical Social Work/Therapist, LCSW, LISW-CP, CAS
Verified Verified
3 Endorsed
Davidson, NC 28036
Life can be overwhelming for those impacted by Autism or other developmental differences. Whether you are the parent or caregiver of a child with exceptional needs or an adult who has felt that you are different from your peers, you have reached the right place. If you are feeling overwhelmed, stressed, emotionally drained and anxious, I am glad that you have found Rooted Therapeutic Services. I understand, and I am here to help. With both my personal and professional experience in the field, I can relate to the unique needs that affect us and our families.
Life can be overwhelming for those impacted by Autism or other developmental differences. Whether you are the parent or caregiver of a child with exceptional needs or an adult who has felt that you are different from your peers, you have reached the right place. If you are feeling overwhelmed, stressed, emotionally drained and anxious, I am glad that you have found Rooted Therapeutic Services. I understand, and I am here to help. With both my personal and professional experience in the field, I can relate to the unique needs that affect us and our families.
(980) 206-3673 View (980) 206-3673
Photo of Julia Sotile Orlando, Clinical Social Work/Therapist in Davidson, NC
Julia Sotile Orlando
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Davidson, NC 28036
Julia is a Licensed Clinical Social Worker with ten years of experience working with a diverse client base including children, adolescents, adults, and families. She incorporates a range of skills and therapeutic approaches into her work and believes that counseling should be an experience that is tailored to the needs and goals of the individual. She believes strongly in the resilience of the human spirit, even in the face of the most trying challenges. Julia has training in various evidence-based therapies including; Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Dialectical Behavioral Therapy, EMDR, and Emotion Focused Therapy.
Julia is a Licensed Clinical Social Worker with ten years of experience working with a diverse client base including children, adolescents, adults, and families. She incorporates a range of skills and therapeutic approaches into her work and believes that counseling should be an experience that is tailored to the needs and goals of the individual. She believes strongly in the resilience of the human spirit, even in the face of the most trying challenges. Julia has training in various evidence-based therapies including; Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Dialectical Behavioral Therapy, EMDR, and Emotion Focused Therapy.
(336) 750-6608 View (336) 750-6608
Photo of Kristin Kirk, Clinical Social Work/Therapist in Davidson, NC
Kristin Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Davidson, NC 28036
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion? Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
(704) 237-0421 View (704) 237-0421
Photo of ThinkWell Therapy Group - Debbie Hancock in Davidson, NC
ThinkWell Therapy Group - Debbie Hancock
MS, MA, LCMHCA
Verified Verified
1 Endorsed
Davidson, NC 28036
Waitlist for new clients
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
(704) 286-1629 View (704) 286-1629
Photo of Audrey Atkinson, Psychologist in Davidson, NC
Audrey Atkinson
Psychologist, PsyD
Verified Verified
4 Endorsed
Davidson, NC 28036
Life can be hard. Maybe you are feeling overwhelmed & like you never have enough time for everything. You are worried it may never get better & that you are not enough. You find yourself feeling "off" & might feel depressed and worried. Maybe you have just experienced a huge life transition, maybe you have a trauma history, or maybe you are feeling disheartened but are not sure why. You find yourself having a hard time saying 'no' & are worried what would happened if you really spoke up. You want to feel secure in yourself & be able to enjoy life. You want supportive & thriving relationships. You want to feel better.
Life can be hard. Maybe you are feeling overwhelmed & like you never have enough time for everything. You are worried it may never get better & that you are not enough. You find yourself feeling "off" & might feel depressed and worried. Maybe you have just experienced a huge life transition, maybe you have a trauma history, or maybe you are feeling disheartened but are not sure why. You find yourself having a hard time saying 'no' & are worried what would happened if you really spoke up. You want to feel secure in yourself & be able to enjoy life. You want supportive & thriving relationships. You want to feel better.
(980) 949-0380 View (980) 949-0380
Photo of Brittany Allen, Licensed Clinical Mental Health Counselor in Davidson, NC
Brittany Allen
Licensed Clinical Mental Health Counselor, EdS, LCMHC, NCC
Verified Verified
Davidson, NC 28036  (Online Only)
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships.
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships.
(980) 414-3094 View (980) 414-3094
Photo of Monica L Mouer, Licensed Professional Counselor in Davidson, NC
Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT, EMDR
Verified Verified
15 Endorsed
Davidson, NC 28036
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
(704) 869-2018 View (704) 869-2018
Photo of Sara Hudson, Clinical Social Work/Therapist in Davidson, NC
Sara Hudson
Clinical Social Work/Therapist, LCSW
Verified Verified
Davidson, NC 28036  (Online Only)
Now accepting teen DBT clients! I work with people who are struggling with work performance or overwork, relationships with people, food and finances. They may feel disconnected, lonely, have regrets about financial decisions, sexual interactions, and major life choices. I teach concrete skills to help them build a life that they’d like to live. Modalities I use: CBT, DBT, MI, Mindfulness and Trauma Informed care and trauma sensitive yoga (in training). I blend these modalities to meet your needs.
Now accepting teen DBT clients! I work with people who are struggling with work performance or overwork, relationships with people, food and finances. They may feel disconnected, lonely, have regrets about financial decisions, sexual interactions, and major life choices. I teach concrete skills to help them build a life that they’d like to live. Modalities I use: CBT, DBT, MI, Mindfulness and Trauma Informed care and trauma sensitive yoga (in training). I blend these modalities to meet your needs.
(704) 486-2378 View (704) 486-2378
Photo of Caitlyn Yesavage Msw Lcsw, Clinical Social Work/Therapist in Davidson, NC
Caitlyn Yesavage Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Davidson, NC 28036
I am so glad you are stopping by to explore how my therapy services might serve you. It can be so hard to reach out for help, and equally hard to find the "right fit" for therapy. I commend your courage in seeking the services that fit you best! I work primarily with those healing from trauma, shame, and self doubt that is impacting their relationships with themselves and others using EMDR & Equine Assisted Therapy. My goal is to help you holistically heal from trauma, reframe your beliefs surrounding yourself and the world around you, improve your overall mood and coping skills, and find a more balanced and effective sense of self.
I am so glad you are stopping by to explore how my therapy services might serve you. It can be so hard to reach out for help, and equally hard to find the "right fit" for therapy. I commend your courage in seeking the services that fit you best! I work primarily with those healing from trauma, shame, and self doubt that is impacting their relationships with themselves and others using EMDR & Equine Assisted Therapy. My goal is to help you holistically heal from trauma, reframe your beliefs surrounding yourself and the world around you, improve your overall mood and coping skills, and find a more balanced and effective sense of self.
(704) 912-0240 View (704) 912-0240
Photo of Charidi Jamison in Davidson, NC
Charidi Jamison
MS, LCMHC
Verified Verified
1 Endorsed
Davidson, NC 28036
Not accepting new clients
I am a licensed clinical mental health counselor who helps adults and children ages 10-17. I have a passion to help those experiencing such issues as grief, alcohol addiction,cannabis addiction, depression, relationship issues,anxiety, low self-esteem and rebellious children/teens-just to name a few. Are you contemplating having an abortion?Have you had an abortion?I can offer you a nonjudgmental listening ear to process your thoughts and feelings.Do you feel stuck or unhappy with your life? Are ready to be unstuck, happy with your life, and all that God has created you to be? Now is the time!
I am a licensed clinical mental health counselor who helps adults and children ages 10-17. I have a passion to help those experiencing such issues as grief, alcohol addiction,cannabis addiction, depression, relationship issues,anxiety, low self-esteem and rebellious children/teens-just to name a few. Are you contemplating having an abortion?Have you had an abortion?I can offer you a nonjudgmental listening ear to process your thoughts and feelings.Do you feel stuck or unhappy with your life? Are ready to be unstuck, happy with your life, and all that God has created you to be? Now is the time!
(980) 300-6268 View (980) 300-6268
Photo of Kathy Bray, Counselor in Davidson, NC
Kathy Bray
Counselor, MA, LCMHC, CCTP, NCC
Verified Verified
Davidson, NC 28036
Thank you for taking the time to read about me. My work with clients, first and foremost, focuses on developing a relationship. Research indicates that the single most important component of therapy is the strength of the relationship between the therapist and the client. I build connection by accompanying clients on their journey to insight and healing. Together we create a space that is safe and free of judgment, where the client’s authentic voice can be discovered and heard. I approach each client uniquely and in partnership, based on their needs and challenges.
Thank you for taking the time to read about me. My work with clients, first and foremost, focuses on developing a relationship. Research indicates that the single most important component of therapy is the strength of the relationship between the therapist and the client. I build connection by accompanying clients on their journey to insight and healing. Together we create a space that is safe and free of judgment, where the client’s authentic voice can be discovered and heard. I approach each client uniquely and in partnership, based on their needs and challenges.
(980) 494-1913 View (980) 494-1913
Photo of Kelly Geers - Green Couch Counseling, Clinical Social Work/Therapist in Davidson, NC
Kelly Geers - Green Couch Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Davidson, NC 28036
Waitlist for new clients
You already have the answers you need. All you need is someone to listen as you figure out what you already know or encourage you to make the changes you need. You may need permission to take a step, set a boundary, or leave an unhealthy relationship. Counseling allows you to let down walls, process pain, and gain insight from a trusted, neutral person without fear of judgment. I work with adults and couples experiencing relational pain, anxiety, depression, and various life transitions - including premarital. You can always reach out, and I can help determine if we're a good fit. If not, I'll help you find someone who is.
You already have the answers you need. All you need is someone to listen as you figure out what you already know or encourage you to make the changes you need. You may need permission to take a step, set a boundary, or leave an unhealthy relationship. Counseling allows you to let down walls, process pain, and gain insight from a trusted, neutral person without fear of judgment. I work with adults and couples experiencing relational pain, anxiety, depression, and various life transitions - including premarital. You can always reach out, and I can help determine if we're a good fit. If not, I'll help you find someone who is.
(704) 237-6824 View (704) 237-6824

How does your Therapist compare?

Number of Therapists in Davidson, NC

100+

Average cost per session

$140

Therapists in Davidson, NC who prioritize treating:

96% Anxiety
89% Depression
81% Relationship Issues
79% Self Esteem
76% Stress
73% Trauma and PTSD
73% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
65% Aetna
52% Cigna and Evernorth

How Therapists in Davidson, NC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Davidson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.