Photo of Sister WELLS Counseling, Coaching & Consulting, Licensed Clinical Mental Health Counselor in Elizabeth, Charlotte, NC
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
4 Endorsed
Elizabeth, Charlotte, NC 28204  (Online Only)
Our expertise includes treating symptoms related to anxiety, depression, adjusting to life transitions, sexual trauma, pre-marital & couples counseling, career coaching & resume development, chronic disease and perinatal issues.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
Our expertise includes treating symptoms related to anxiety, depression, adjusting to life transitions, sexual trauma, pre-marital & couples counseling, career coaching & resume development, chronic disease and perinatal issues.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Kara Watson-Cuellar, Counselor in Elizabeth, Charlotte, NC
Kara Watson-Cuellar
Counselor, MA, LCAS, LCMHC
Verified Verified
Elizabeth, Charlotte, NC 28204
"...healing means, first of all, the creation of an empty but friendly space where those who suffer can tell their story to someone who can listen with real attention..." (Henri Nouwen). My desire in counseling is to provide a safe, non-judgmental space for one to tell their story, to go deeper and discover the their own personal way of being human and the way they want to go. As Henri Nouwen says, "Quite often it is our fear for the hidden moments in our own history that keeps us paralyzed."
"...healing means, first of all, the creation of an empty but friendly space where those who suffer can tell their story to someone who can listen with real attention..." (Henri Nouwen). My desire in counseling is to provide a safe, non-judgmental space for one to tell their story, to go deeper and discover the their own personal way of being human and the way they want to go. As Henri Nouwen says, "Quite often it is our fear for the hidden moments in our own history that keeps us paralyzed."
(704) 350-2666 View (704) 350-2666
Photo of Hannah Glenn, Counselor in Elizabeth, Charlotte, NC
Hannah Glenn
Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Elizabeth, Charlotte, NC 28204
My specialty is working with individuals impacted by substance abuse. Primary areas of focus include behavioral changes, boundaries, coping skills, emotional regulation, familial strain, psychological and social adaptation, transitions, and navigating relational conflict.
My specialty is working with individuals impacted by substance abuse. Primary areas of focus include behavioral changes, boundaries, coping skills, emotional regulation, familial strain, psychological and social adaptation, transitions, and navigating relational conflict.
(704) 870-0475 View (704) 870-0475
Photo of JoonAh L. Nesbitt, Counselor in Elizabeth, Charlotte, NC
JoonAh L. Nesbitt
Counselor, MA, LCMHCA, NCC
Verified Verified
Elizabeth, Charlotte, NC 28204
Do you find yourself weighed down by unhelpful thought patterns? Are you not sleeping well, always feeling exhausted, and having a nagging sense of anxiety? Perhaps you were bullied at school or suffered a serious childhood trauma that still haunts you today. You’ve tried to learn all the self-help techniques and even took medication, but nothing seems to have helped. You may have been successful in your work but feel like you have lost purpose in life.
Do you find yourself weighed down by unhelpful thought patterns? Are you not sleeping well, always feeling exhausted, and having a nagging sense of anxiety? Perhaps you were bullied at school or suffered a serious childhood trauma that still haunts you today. You’ve tried to learn all the self-help techniques and even took medication, but nothing seems to have helped. You may have been successful in your work but feel like you have lost purpose in life.
(704) 440-5475 View (704) 440-5475
Photo of Dignity Weight Center in Elizabeth, Charlotte, NC
Dignity Weight Center
MD, PhD
Verified Verified
Elizabeth, Charlotte, NC 28207  (Online Only)
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
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Photo of Poletta ' Shay' Cunningham, Clinical Social Work/Therapist in Elizabeth, Charlotte, NC
Poletta ' Shay' Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
(704) 480-3437 View (704) 480-3437
Photo of Dr. Dominique Hammonds, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Dr. Dominique Hammonds
Licensed Professional Counselor, PhD, LCMHC, QS, NCC, BC-TMH
Verified Verified
6 Endorsed
Elizabeth, Charlotte, NC 28204
Waitlist for new clients
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
I provide individual clinical mental health counseling, couples counseling, clinical supervision, training, education, and consultation services specializing in culturally conscious practice, cultural, gender, and sexual identity development, sex therapy, and improving emotional connection and communication skills in relationship.
(980) 223-3446 View (980) 223-3446
Photo of Clare Tran Burnett, Counselor in Elizabeth, Charlotte, NC
Clare Tran Burnett
Counselor, LPC-A
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204  (Online Only)
In this ever-changing and evolving world, we are all feeling some confusion, perhaps isolation, and a little anxiety in our lives. I see this in my clients’ lives and in my own. Therefore, I am dedicated to working with adults and teens in individual and couples counseling because I can empathize and help people learn new tools to live a healthier, more joyous life. Trauma, relationships, and even family can sometimes negatively affect us. I strive to empower people to become unstuck and move forward with more positivity and strategies to make great changes for themselves.
In this ever-changing and evolving world, we are all feeling some confusion, perhaps isolation, and a little anxiety in our lives. I see this in my clients’ lives and in my own. Therefore, I am dedicated to working with adults and teens in individual and couples counseling because I can empathize and help people learn new tools to live a healthier, more joyous life. Trauma, relationships, and even family can sometimes negatively affect us. I strive to empower people to become unstuck and move forward with more positivity and strategies to make great changes for themselves.
(910) 708-4820 View (910) 708-4820
Photo of Kelly Stone, Clinical Social Work/Therapist in Elizabeth, Charlotte, NC
Kelly Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabeth, Charlotte, NC 28204  (Online Only)
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 7 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 7 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
(910) 565-6711 View (910) 565-6711
Photo of Brenda Moore, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Elizabeth, Charlotte, NC 28204  (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
(336) 849-5847 View (336) 849-5847
Photo of Lisette Deese, Clinical Social Work/Therapist in Elizabeth, Charlotte, NC
Lisette Deese
Clinical Social Work/Therapist, LCSW, LCAS, CSI, CCTP, CDBT
Verified Verified
Elizabeth, Charlotte, NC 28204  (Online Only)
Not accepting new clients
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
(919) 666-2045 View (919) 666-2045

Online Therapists

Photo of Carolyn J Henderson, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
I specialize in crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, infidelity, domestic and intimate partner violence, pre-marital and marital counseling developing healthy relationships.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I specialize in crisis counseling and stabilization, trauma, PTSD, Grief and loss, addictive behaviors, infidelity, domestic and intimate partner violence, pre-marital and marital counseling developing healthy relationships.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
(704) 946-5674 View (704) 946-5674
Photo of Brian Purnell, Counselor in Elizabeth, Charlotte, NC
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Charlotte, NC 28277
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
(919) 267-2483 View (919) 267-2483
Photo of Grace Healing Journey, PLLC, Marriage & Family Therapist in Elizabeth, Charlotte, NC
Grace Healing Journey, PLLC
Marriage & Family Therapist, LMFT, LCMHC, EFT, CST, CSAT tr
Verified Verified
1 Endorsed
Charlotte, NC 28262
Specialities include premarital assessment and counseling, marital, discernment counseling, affair recovery, intimacy issues, sexual dysfunction, sex addiction/trauma recovery, and spiritual formation, direction, and healing.
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
Specialities include premarital assessment and counseling, marital, discernment counseling, affair recovery, intimacy issues, sexual dysfunction, sex addiction/trauma recovery, and spiritual formation, direction, and healing.
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
(704) 870-0802 View (704) 870-0802
Photo of Sophia Dorton Caudle, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Sophia Dorton Caudle
Licensed Professional Counselor, PhD, LCMHCS, CSAT-S, CST
Verified Verified
Charlotte, NC 28226
I specialize in sex/porn addiction, sex therapy, couples therapy, marriage therapy, attachment/intimacy issues, internet/gaming addiction, OCD, ADHD, trauma, grief/loss, gambling, money insecurities, as well as many other issues.
I specialize in sex and pornography addiction, sex therapy, as well as couples and relationship therapy. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call text at 919-698-7061.
I specialize in sex/porn addiction, sex therapy, couples therapy, marriage therapy, attachment/intimacy issues, internet/gaming addiction, OCD, ADHD, trauma, grief/loss, gambling, money insecurities, as well as many other issues.
I specialize in sex and pornography addiction, sex therapy, as well as couples and relationship therapy. If you are interested in positive change, then I am a proactive psychotherapist who will work with you to get you feeling better and living the life you want as soon as possible. We will create a treatment plan and measurable goals specific for you and the issues that bring you to therapy. We will also focus on the deeper reasons that cause you pain or conflict. If you want effective psychotherapy, call text at 919-698-7061.
(919) 626-8659 View (919) 626-8659
Photo of Kathy Shelton-Riek, Clinical Social Work/Therapist in Elizabeth, Charlotte, NC
Kathy Shelton-Riek
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
  Have presented lectures and workshops on Domestic Violence, Addictions, Blended Families, Chronic Mental Illness, Post-Traumatic Stress Disorder, Stress, Hypnosis, Life-Work Balance, Neurophysiology of the Brain and effects of PTSD, Marriage and Family Dynamics, Grief, and Bi-Polar.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations. Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy.
  Have presented lectures and workshops on Domestic Violence, Addictions, Blended Families, Chronic Mental Illness, Post-Traumatic Stress Disorder, Stress, Hypnosis, Life-Work Balance, Neurophysiology of the Brain and effects of PTSD, Marriage and Family Dynamics, Grief, and Bi-Polar.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations. Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy.
(704) 327-5546 View (704) 327-5546
Photo of Dorothy E Gasparro, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, NCC
Verified Verified
Charlotte, NC 28204  (Online Only)
I received my Masters degree in counseling from The University of South Florida and a post Masters degree (EdS) in Marriage and Family Therapy from The College of New Jersey.
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
I received my Masters degree in counseling from The University of South Florida and a post Masters degree (EdS) in Marriage and Family Therapy from The College of New Jersey.
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
(919) 646-2761 View (919) 646-2761
Photo of Noah Erikson, Licensed Professional Counselor in Elizabeth, Charlotte, NC
Noah Erikson
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28211
Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.
Noah has worked in the mental health field for over 15 years. He earned a Master of Science Degree in Counseling and Psychological Services at Salem State University in Massachusetts. His degree included additional coursework and training that enhanced his skills in both mental health counseling and marriage and family counseling. Noah's clinical experience includes working with adolescents, adults, couples, and families in many different settings. He also completed a certification in Peak Performance at Harvard Medical School. Noah has worked with many student athletes, division 1 athletes, and professional athletes.
(704) 610-0107 View (704) 610-0107
Photo of Sarah S. McArthur, Marriage & Family Therapist in Elizabeth, Charlotte, NC
Sarah S. McArthur
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
In my time as a therapist, I have worked with individuals, couples, and families on issues ranging from struggles with life changes and adjustments to the challenges that arise from substance use/abuse. Some other areas I've worked with include anxiety, depression, pre-marital concerns, LGBTQIA, relationship issues, and familial conflicts. My treatment approach is client/person-centered where I act as a supportive guide along whatever journey you are on.
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Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Elizabeth, Charlotte, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Charlotte, NC 28262
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987

See more therapy options for Elizabeth, Charlotte

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.