Marriage Counseling Therapists in Apex, NC

Photo of Julia Bernards, Marriage & Family Therapist in Apex, NC
Julia Bernards
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Apex, NC 27502
To my years of clinical experience I add my lived experience as a mother of 4 with nearly 25 years of marriage and parenthood.
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
To my years of clinical experience I add my lived experience as a mother of 4 with nearly 25 years of marriage and parenthood.
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
(919) 705-0057 View (919) 705-0057
Photo of Melissa Aguilar, Marriage & Family Therapist in Apex, NC
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417
Photo of Cole Solomon, Counselor in Apex, NC
Cole Solomon
Counselor, LCMHC-A, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
Accepting New Patients! I have just joined Brinkley Brown Mental Wellness and have openings right away! I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, post-traumatic stress disorder (PTSD), grief, life transitions, etc.
Accepting New Patients! I have just joined Brinkley Brown Mental Wellness and have openings right away! I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, post-traumatic stress disorder (PTSD), grief, life transitions, etc.
(919) 367-1169 View (919) 367-1169
Photo of Resilient Counseling, PLLC, Marriage & Family Therapist in Apex, NC
Resilient Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Apex, NC 27539
Angela offers individual counseling, marital/couples counseling, family counseling, and parenting consultation/education.
Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
Angela offers individual counseling, marital/couples counseling, family counseling, and parenting consultation/education.
Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
(919) 234-5149 View (919) 234-5149
Photo of Erin Lewis Ballard, Marriage & Family Therapist in Apex, NC
Erin Lewis Ballard
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Apex, NC 27502
I am a Licensed Marriage and Family Therapist (LMFT) who offers two-day therapy intensives for couples and families. Do you feel like your relationship is falling apart? Is your family in crisis? Do the issues impacting your relationship have a strong sense of urgency? I'm here to help! With specializations in working with infidelity repair and high conflict couples, our two-day intensives allow us to "dive deep, get momentum, and foster a new direction!"
I am a Licensed Marriage and Family Therapist (LMFT) who offers two-day therapy intensives for couples and families. Do you feel like your relationship is falling apart? Is your family in crisis? Do the issues impacting your relationship have a strong sense of urgency? I'm here to help! With specializations in working with infidelity repair and high conflict couples, our two-day intensives allow us to "dive deep, get momentum, and foster a new direction!"
(919) 585-4189 View (919) 585-4189
Photo of Wendy Dawn Hill, Licensed Clinical Mental Health Counselor in Apex, NC
Wendy Dawn Hill
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Apex, NC 27502
My treatment areas include mood disorders, anxiety disorders, stress, marital/relationship issues, grief/loss, behavioral problems, self-injuring disorders, post traumatic stress disorder, and trauma related disorders.
Each of us plays a role in helping to make the world a happier and better place, and as a counselor I have the opportunity to do so through my work. Helping clients to feel empowered, reach their full potential, and see the beauty in themselves is how I help clients become their best selves. As a North Carolina Board Certified Licensed Mental Health Counselor with over 20 years of experience working with children, adolescents, and adults I have had the pleasure of meeting many people of varying backgrounds. I provide individual, couples, and family-integrated counseling.
My treatment areas include mood disorders, anxiety disorders, stress, marital/relationship issues, grief/loss, behavioral problems, self-injuring disorders, post traumatic stress disorder, and trauma related disorders.
Each of us plays a role in helping to make the world a happier and better place, and as a counselor I have the opportunity to do so through my work. Helping clients to feel empowered, reach their full potential, and see the beauty in themselves is how I help clients become their best selves. As a North Carolina Board Certified Licensed Mental Health Counselor with over 20 years of experience working with children, adolescents, and adults I have had the pleasure of meeting many people of varying backgrounds. I provide individual, couples, and family-integrated counseling.
(919) 324-3063 View (919) 324-3063
Photo of Simply Thrive Therapeutic Associates, Licensed Clinical Mental Health Counselor in Apex, NC
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
I work with people who struggle in their marriage or in other family or peer relationships.
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
I work with people who struggle in their marriage or in other family or peer relationships.
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
(919) 587-8378 View (919) 587-8378
Photo of Wake Counseling & Mediation, PLLC, Marriage & Family Therapist in Apex, NC
Wake Counseling & Mediation, PLLC
Marriage & Family Therapist, MS, NCC, LPCS
Not Verified Not Verified
1 Endorsed
Apex, NC 27502
Welcome to Wake Counseling & Mediation! We provide the professional guidance you need to resolve wide variety of life issues. Our therapists are experienced & well trained to listen, guide, and respectfully challenge you. We have a team of passionate clinicians who has the expertise in different areas related to mental health & family issues. We are guiding individuals, couples and families make needed lifestyle adjustments that resulted in healthier coping skills, improved communication, and happiness. We also couples & families with adjustment, parenting issues, marital issues and substance use/abuse related issues.
Welcome to Wake Counseling & Mediation! We provide the professional guidance you need to resolve wide variety of life issues. Our therapists are experienced & well trained to listen, guide, and respectfully challenge you. We have a team of passionate clinicians who has the expertise in different areas related to mental health & family issues. We are guiding individuals, couples and families make needed lifestyle adjustments that resulted in healthier coping skills, improved communication, and happiness. We also couples & families with adjustment, parenting issues, marital issues and substance use/abuse related issues.
(919) 514-2316 View (919) 514-2316
Photo of Kathleen Sheffield, Licensed Professional Counselor in Apex, NC
Kathleen Sheffield
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Apex, NC 27539
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
Offering Relationship Intensives & Pre-Marital Retreats & Sessions! Whether you're navigating a life transition or looking for a change in some area of your life, counseling can provide long term relief and insight.You may notice mental fatigue/fog, intrusive thoughts, self-doubt, difficulty communicating needs, conflict in relationships, chronic pain, difficulty sleeping, or just feel stuck. Learning about the mind-body connection, learn how life events impact our wellbeing, exploring practical strategies for coping, communicating, and connecting. Regain balance and connection with self and others.
(919) 646-6874 View (919) 646-6874
Photo of Brian Purnell, Counselor in Apex, NC
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Apex, NC 27502
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
(919) 267-2483 View (919) 267-2483
Photo of Jill D. Strickland, Licensed Clinical Mental Health Counselor in Apex, NC
Jill D. Strickland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Apex, NC 27502
Specialty in Marriage/Family, anxiety, depression, relationships and life transitions.
ACCEPTing new clients virtually/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with children, adolescents, and young adults transitioning to adulthood, relationships, family and marriage.
Specialty in Marriage/Family, anxiety, depression, relationships and life transitions.
ACCEPTing new clients virtually/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with children, adolescents, and young adults transitioning to adulthood, relationships, family and marriage.
(919) 533-9977 View (919) 533-9977
Photo of Bryce William Kaye, Psychologist in Apex, NC
Bryce William Kaye
Psychologist, PhD
Verified Verified
1 Endorsed
Apex, NC 27502
My methods are eclectic, ranging from marriage counseling and teaching to more technical work involving EMDR, cognitive behavior therapy, ego-state therapy and other therapies I have designed based on psychophysiology.
If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.
My methods are eclectic, ranging from marriage counseling and teaching to more technical work involving EMDR, cognitive behavior therapy, ego-state therapy and other therapies I have designed based on psychophysiology.
If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.
(919) 351-1566 View (919) 351-1566
Photo of Diane Myers, Licensed Professional Counselor in Apex, NC
Diane Myers
Licensed Professional Counselor, LCMHCA, MA
Verified Verified
8 Endorsed
Apex, NC 27539
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
(919) 729-5343 View (919) 729-5343
Photo of Laura T Ashord LCSW, PLLC, Clinical Social Work/Therapist in Apex, NC
Laura T Ashord LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apex, NC 27523
I bring the balance needed for those suffering with anxiety, depression, mood disorders, grief, school problems, attention deficits, addictions, relationship/marriage problems, family/blended family/aging family struggles and workplace stressors.
I am a native North Carolinian, having lived and worked here most all my life. I am a Licensed Clinical Social Worker and have practiced Social Work since 1988. I provide psychotherapy services to individuals, couples, adolescents, children and families. I received my Bachelor's degree in Social Work (BSW) from NC State University in 1986. Through an advanced standing program at University of South Carolina in Columbia, I earned my Master's Degree in Social Work (MSW) with an emphasis in Children and Families in 1988. I became licensed (LCSW) by the NC Certification and Licensure Board in 1993.
I bring the balance needed for those suffering with anxiety, depression, mood disorders, grief, school problems, attention deficits, addictions, relationship/marriage problems, family/blended family/aging family struggles and workplace stressors.
I am a native North Carolinian, having lived and worked here most all my life. I am a Licensed Clinical Social Worker and have practiced Social Work since 1988. I provide psychotherapy services to individuals, couples, adolescents, children and families. I received my Bachelor's degree in Social Work (BSW) from NC State University in 1986. Through an advanced standing program at University of South Carolina in Columbia, I earned my Master's Degree in Social Work (MSW) with an emphasis in Children and Families in 1988. I became licensed (LCSW) by the NC Certification and Licensure Board in 1993.
(919) 348-2445 View (919) 348-2445
Photo of Wendie Lubinsky, Counselor in Apex, NC
Wendie Lubinsky
Counselor, LCMHCA, NBCC, MS
Verified Verified
Apex, NC 27539
Marriage, Couples, Family, and Individual Counseling – I use an eclectic theoretical orientation to help clients identify meaning in their life and create goals to move towards wellness.
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
Marriage, Couples, Family, and Individual Counseling – I use an eclectic theoretical orientation to help clients identify meaning in their life and create goals to move towards wellness.
There are many reasons people seek counseling, but regardless of the reasons, I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped the way we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles which is why therapeutic approaches are individually tailored for an optimally successful experience.
(919) 343-9318 View (919) 343-9318
Photo of April H. Smith, Licensed Clinical Mental Health Counselor in Apex, NC
April H. Smith
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Apex, NC 27502
I work with couples who: are getting married and would like pre-marital counseling, couples who have experienced an infidelity and are trying to heal, couples who are thinking of transitioning out of a marriage and would like guidance, and couples who want to remain in a relationship but are fighting constantly. I also practice sex therapy. I help couples cultivate increased sexual intimacy and learn how to have more fulfilling sex.
I work with couples who: are getting married and would like pre-marital counseling, couples who have experienced an infidelity and are trying to heal, couples who are thinking of transitioning out of a marriage and would like guidance, and couples who want to remain in a relationship but are fighting constantly. I also practice sex therapy. I help couples cultivate increased sexual intimacy and learn how to have more fulfilling sex.
(919) 372-3686 View (919) 372-3686
Photo of Well Marriage Center Cary, Marriage & Family Therapist in Apex, NC
Well Marriage Center Cary
Marriage & Family Therapist
Verified Verified
2 Endorsed
Apex, NC 27502
At Well Marriage, our clinicians are committed to preserving relationships and avoiding separation whenever possible. If you are both willing to put in the work, we’ll be there to help you solve your relationship woes. In the midst of connection trouble and distress, we’ll support the hope that you can heal and save your relationship. We’ve seen countless couples who are convinced their relationship is too far dead and gone, only to see it be rediscovered and revitalized before their very eyes (and hearts). We’ve seen it happen. We know how to help it happen for you.
At Well Marriage, our clinicians are committed to preserving relationships and avoiding separation whenever possible. If you are both willing to put in the work, we’ll be there to help you solve your relationship woes. In the midst of connection trouble and distress, we’ll support the hope that you can heal and save your relationship. We’ve seen countless couples who are convinced their relationship is too far dead and gone, only to see it be rediscovered and revitalized before their very eyes (and hearts). We’ve seen it happen. We know how to help it happen for you.
(984) 205-1136 View (984) 205-1136
Photo of Dr. Jennifer Debra Sterling, Licensed Clinical Mental Health Counselor in Apex, NC
Dr. Jennifer Debra Sterling
Licensed Clinical Mental Health Counselor, PsyD, LCMHC
Verified Verified
Apex, NC 27523
Dr. Sterling is a certified sex therapist, trauma-informed professional, and internationally recognized addictions specialist, working with couples since 2009. Her Master's degree in Marriage and Family Therapy and doctoral research with military couples, combined with her lived experience, showcase her dedication to understanding and addressing military culture. She is a trusted ally for those seeking guidance in navigating communication, intimacy concerns, and the unique challenges military couples face.
Dr. Sterling is a certified sex therapist, trauma-informed professional, and internationally recognized addictions specialist, working with couples since 2009. Her Master's degree in Marriage and Family Therapy and doctoral research with military couples, combined with her lived experience, showcase her dedication to understanding and addressing military culture. She is a trusted ally for those seeking guidance in navigating communication, intimacy concerns, and the unique challenges military couples face.
(910) 601-1970 View (910) 601-1970
Photo of Gabrielle Brooks, Marriage & Family Therapist in Apex, NC
Gabrielle Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Apex, NC 27502
As a Marriage and Family Therapist Associate and crisis center volunteer I help others work through many different types of difficult problems; suicidal ideations, addictions, grief, relationship difficulties, anxiety, etc.
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
As a Marriage and Family Therapist Associate and crisis center volunteer I help others work through many different types of difficult problems; suicidal ideations, addictions, grief, relationship difficulties, anxiety, etc.
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
(984) 205-9192 View (984) 205-9192
Photo of Holly Harris, Clinical Social Work/Therapist in Apex, NC
Holly Harris
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Apex, NC 27523
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
(919) 887-1100 View (919) 887-1100

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.