Therapists in Saint Peters, MO

Whether you are in a marriage that is struggling, having a problem personally with substances, or just need some help clearing out the clutter in your life, my approach to counseling comes from many different counseling theories. I believe that it is important to focus on the here and now, emphasizing future actions, behaviors, and thoughts, rather than deeply exploring the past. While the past has brought us where we are today, how you believe today and how you act today is of more importance. I believe in being directive and intentional in all aspects of therapy.

Since I've been working in the field of mental health since 1991, I've learned to address many issues that clients bring to my office including marital and relational, anxiety, depression, bipolar, boundaries, domestic violence, codependency, substance abuse, grief, and blended families.

Hello and welcome. For nearly 10 years I have been in practice and have worked in a variety of settings. During this time I have had the privilege of working with some incredible people and have learned a lot about myself and the process of counseling when it comes to relationships with others and the relationship we have with ourselves. If you are searching for a provider who can effectively address issues within a marriage, family, or any other form of relationship than I would be happy to speak with you!

Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.

Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!

Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?

Life can bring many changes, obstacles and difficulties, and it is my passion to help others navigate these challenges. I enjoy working with people of all ages, and specialize in indivdual, child/adolescent-focused, marital and family therapies. Counseling can be beneficial in addressing the following issues: anxiety; depression; ADHD; developmental and learning disabilities; substance abuse; marriage and pre-marital concerns; difficulties experienced in relationship to divorce, remarriage and blended families; career concerns; financial difficulties; loss and grief; trauma; abuse; and women's issues.

My ideal clients are individuals, couples, and families needing guidance as they work towards better mental health, effective coping skills, and healthy relationships.

If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!

Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.

Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.

Currently accepting new clients! I work with individual adults, couples, and families. Over the last 15 years, I have had the opportunity to work with people dealing with a variety of struggles including: anxiety, trauma, grief, life transitions, depression, stress management, women's issues, parenting education, spiritual matters, relationship/communication struggles, etc. I work hard to walk through these issues alongside my clients and provide the support they need. While I can’t fix their struggles, I can listen to them and help point them in the right direction with a challenge of a new perspective and hope for their future.

Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client and therapist. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. Let me be a catalyst of change for you.

If You’re Freaking the &%$ Out… It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with. Transforming the Culture of Mental Health: Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. Ellie provides mental health care for people of all ages.

Does something have you down? Perhaps you feel like you’ve been knocked sideways, or maybe things just don’t feel right. Life and its many changes can leave us uncertain about what to do next, that’s where counseling can step in. Let me help provide you with tools to overcome the challenges and obstacles in your life. You deserve to be loved and supported, and together, we will uncover new pathways to a life of happiness.

Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.

We all walk on a journey through life. It is on this journey that we face situations that we can celebrate, but also situations in which we struggle. I will walk with you on this journey. We will be open and honest to help you reach a place of peace that you desire. It takes time to work through grief, anger, and challenges, and that is okay. Allow your inner strength to shine through as you make this step toward inner healing. Know that you are worth this step and the time that it takes to reach the destination you choose to find a better and more fulfilling life. Call today and know that it is time to get started. You can do this!

Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life.

How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.