Therapists in Severna Park, MD

Taking the step to improve your life can feel vulnerable and overwhelming. I will provide a warm and welcoming space for you to process past experiences and future goals. Maybe you love someone with an addiction or are struggling with your own behaviors. Perhaps family life or marriage has you feeling depleted or depressed. Together we we will explore the thoughts, feelings and patterns that have brought you here and a clear path to change and heal. I work with adults and teens struggling with life transitions, anxiety, depression, grief, substance use and codependency in families. Call me today!

Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.

Brooke’s first priority when working with clients is creating a warm, inviting, and welcome space, a space where clients sense acceptance and comfort. A counseling relationship is like no other and can be daunting and uncertain at first. Brooke hopes to create a place and relationship within which clients feel safe to speak their truth. Brooke’s philosophy towards helping people is to help them find meaning, purpose, and hope even in the face of difficult and overwhelming circumstances. Ultimately finding insight into exactly why a client is sitting in her office is the goal and it is a collaborative relationship.

My practice has helped individuals gain independence, address problematic issues and have a more rewarding lifestyle while developing healthy relationships since 1996. I have worked extensively with adults, couples, families, and teenagers suffering from depression; emotional and sexual abuse disorders; addictive behaviors; and other mental illnesses. My office is located on the second floor of Pennington Center. The building has a handicap access entrance.

I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.

I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

For the past 20 years, I have worked as a Social Worker, Therapist, Care Counselor, Children’s Behavioral Consultant and Case Manager. I have experience providing individual/family/couples therapy, crisis intervention, children's behavioral consulting, working with juvenile & adult victims/offenders of domestic violence and sexual abuse, IOP, EAP, as well as clients with various mental health diagnosis & addictions. Together we will be using various treatment modalities depending on your presenting concerns, which could include, CBT, DBT, and Family Systems.

My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.