Therapists in Maine

As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.

My clients should expect that the majority of their "work" will be outside of the office through homework, exposure and task completion. My clients will benefit from initial sessions that are focused on insight development and understanding the "why" of their current emotional dysregulation . Unmet needs, patterns of behavior and most importantly patterns of thought will be identified. Clients will then spend time utilizing Cognitive Behavioral Therapy (CBT) strategies and interventions. Clients will experience therapy that will prioritize and embrace behavioral activation as the vehicle of change. Expect feedback and support!

My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is TRANSFORMATIONAL in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME and ACCOMPANY people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic.

Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.

If you’re ready for change, I’m ready to be with you through it. I'm client-led and allow expansive space for your growth. I value humor, honesty, direct communication, and deep personal connection in the therapeutic relationship. While I’m trained in many types of therapy to provide treatment unique to each client, I gravitate to the deep internal work performed with Internal Family Systems, Emotion-Focused, Experiential, and Narrative therapies. I am an iRest Yoga Nidra meditation teacher and yoga teacher, and can use this style of meditation or movement collaboratively for self-exploration and/or regulation during sessions.

I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."

At times, we all get stuck. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. As a therapist, my job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes.

Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.

Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.

My work focuses on creating body trust and respect, healing from disordered eating behaviors and thoughts, and recovering from diagnosable eating disorders. I have worked across the continuum of all levels of care, age groups, genders, sexual orientations, races, and religions. My work combines honoring your individual story and path toward recovery with evidenced-based interventions to provide you with the tools and information you need for that journey. For my younger clients, this often also includes working with parents so they can effectively support their loved one's recovery.

I am a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Sex Therapist (CST) through AASECT with a bachelor’s degree from Indiana University and a master’s degree from Antioch University. I am passionate about working with couples and individuals who are experiencing a range of challenges including relational distress, infidelity, a lack of intimacy, depression, desire discrepancy and more.

Perhaps you’re here to get unstuck. You’re dismayed by the way your problems feel repetitive and difficult to break away from. You spin your wheels in frustration, or are stifled under the weight of a nagging depression. Even in some of your closest relationships, you feel disconnection. You might attempt to numb the pain with substances, TV binges, or endless scrolling, and your attempts to change seem to fade away or just not work. The result is that you often feel hopeless.

I am non-binary, polyamorous, and pansexual and love providing support to people in the LGBTQ+ community. I love working with children and teenagers, but have no specific age restrictions on my practice. I'm seeking clients who need to explore their emotions, experiences, and behaviors in an expressive way. Talking only gets us so far, whereas in my experience, use of the Expressive Arts (dance, drama, music, art, and writing) has an ability to get at the deeper stuff.

I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.

Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.

Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.

Now accepting AETNA insurance! Let’s get to the bottom of what takes your attention away from the people and things that you love. My goal as a therapist is to collaborate to give you the insight and tools needed to reach your goals. With almost a decade of experience working with clients experiencing trauma, anxiety, depression, relationship issues, and life changes – I am confident psychotherapy can prompt us to discover new ways to deal with life’s difficult days.

Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.

Feeling hopeless, dissatisfied or stuck? Change is possible. We all experience life as difficult at times. I provide warm, non-judgemental therapeutic support to people of all walks of life. In therapy I will work with you to examine and develop various aspects of your life-- home, relationships, health, spirituality, creativity-- in order to gain insight, build self-esteem and uncover strengths for navigating life challenges.