Therapists in Marshfield, MA

"I believe self-acceptance is the key to positive change." There are times when our lives can feel overwhelming and difficult. I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through therapy, I will assist in developing your strengths, while addressing your weaknesses. Teach effective coping skills, and incorporate strategies to overcome obstacles. I am also Jikiden Reiki trained & certified level I and 2. for those who are looking for a holistic approach to add to their therapy.

I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to create their own treatment plans. Therapy includes CBT, mindfulness, gentle reprocessing , and other modalities which fit the circumstances of each individual client.

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.

Are you seeking new ways of thinking, behaving and interacting with your partner, spouse, family or friends? Are old relational patterns getting in the way of fulfillment and growth? Are you going through something that is testing your strength and ability to manage? Through personal and professional experiences I believe in the power of the therapeutic process and relationship in fostering insight, healing, and to empower change. My clients tell me my warmth, humor and grounded approach allows them to feel at ease.

I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.

Individual clients welcome. In my professional journey, I've had the privilege of guiding thousands of clients from diverse backgrounds, each with their own unique stories and challenges. I help individuals cultivate a deep understanding of their emotions, fostering emotional intelligence that is crucial for personal growth. I strive to create a space where feelings are acknowledged and processed, to clear a path for success. Embracing wellbeing as a fundamental aspect of strength is at the heart of my approach. The goal is for you to become an insightful expert of your own life - past, present and future.

At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.

I enjoy working creatively with clients. Whether you suffer from anxiety, problems with a loved one or you can't make a decision, I have experience in problem-solving using your strengths. I work with families, teens, and adults who are stressed and totally 'stuck.' I've lived and raised my children in Cambridge, MA and Cuba, and love the diversity of working with inter-racial and trans-national families. I also worked in Tchad. I work with college-bound adults who are balancing social needs with a heavy workload. Is therapy work? Definitely. Is there support available? Yes. In Spanish we say- vale la peña -it is worth it.

In our work together we will use a holistic approach, look at what is going on physically, emotionally, mentally and spiritually, to restore harmony and balance. My experience includes both traditional and alternative approaches to health and healing. I am a highly experienced/skilled clinician who has been in private practice and the Behavioral/Mental Health field for 30 years. I work with the entire individual, couple, family, child, adolescent - on issues spanning across the life cycle. I am Culturally Competent, sought out by a culturally diverse community and honored to serve widely ranging socio-economic-religious populations.

Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.

I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.

The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and/or gender identity & expression and their loved ones & allies, persons living with HIV, and polyamorous folks & others in non-monogamous or open relationships. I have experience working with clients with anxiety, depression, trauma, low self-esteem, & those who are going through life changes. I also enjoy teaching life & coping skills, assertive communication, boundary setting, mindfulness, & doing relationship counseling. Fellow feminists (of all genders), introverts, and/or Highly Sensitive Persons welcome!

With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy. One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say. We then go from there; when you are ready, we begin to look at how to change.

All human beings have within themselves the capacity for living happy, meaningful lives. We are meant to thrive, however it is quite common for distressing life experiences to interfere with our natural way of being. Sometimes obstacles are known to us, but have been resistant to change. Others remain hidden, but what we do notice clearly are psychological and emotional symptoms of distress (depression, fear and anxiety, emotional reactivity, irritability, addictions, etc.). These symptoms can significantly impact our quality of life, and almost always cause problems in relationships.

Are you finding yourself in unproductive patterns within your life or within your relationship? Are struggling to have a satisfying sex life? I find that unhealed wounds and thought processes can keep people stuck. This may prevent you from being able to engage in ways you would prefer. With guidance, clients create a solid foundation for themselves enabling them to function from a place that promotes personal growth and healthier relationships.

If only I knew then what I know now about the mind-body connection; the integration of breathe, the power of intuition and the transformation that comes with stillness. I know what it feels like to want to crawl out of my own skin, to look in the rear-view mirror and to rush through miscellaneous tasks without real purpose. I am talking about the difference between living and existing. The difference between doing and being. You are not alone —- but you can’t do this by yourself because if you could, you would have by now.

Accepting new clients! Our journey on this Earth is filled with beautiful moments and experiences, and yet, it also seemingly encompasses the exact opposite. Persevering through the challenges in order to seek that beauty again is often difficult and overwhelming. My purpose is to support and guide you through it. I believe life is about balance and discovering the harmony within it. Together we can build a renewed sense of hope, increase your insight to better understand yourself and the world around you, nurture change, and ultimately get back to enjoying the journey we have in this life.

I am a clinical social worker with 30+ years of social work experience.My work with Individuals and families focus on building a strong foundation that can help weather life's stressors. I work with primarily adults 18 and older with Depression, Anxiety, Relationship Issues, Parenting, Life Transitions, Grief and Bereavement, Aging and Self Defeating Behavior. When confronting a major loss it is a shock to the body and mind. Working through the grief and pain helps you gain the motivation and confidence to learn to adjust to the changes. Developing courage and acceptance is a process.