Marriage Counseling Therapists in Holden, MA

Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key!

Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.

My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.

I am a queer and transmasculine identified family therapist licensed in MA. I am most passionate about family systems work, having trained at the University of Massachusetts in marriage and family therapy. I support people best when approaching treatment through the lens of the systems they are a part of. I believe that people do not exist in a bubble. The interactions that we have with others influence the ways we move through the world. I work with people on understanding these interactions in unique ways to better serve their futures.

I am part of a group practice called Attention, Behavior and Cognition Psychological Services. www.abcholden.com The person reading this might be an individual or a parent trying to get some help managing mental health symptoms that are impacting their ability to function at home, school, or the community. Feeling the burden and stressors of the world is not an ideal baseline functioning level. Needing a place to be vulnerable, without judgement and unconditional acceptance is not just ideal but a reality within our sessions.

I enjoy working with individuals of all genders and identities, families and groups on accepting and overcoming obstacles to their fulfillment. My approach is process-oriented, warm, and empathetic, grounded in an attachment-focused perspective. I believe each client is the expert of their experience and the therapeutic relationship is a critical tool for healing and growth. I approach sessions from a place of compassion to increase clients' abilities to create this for themselves.

My interests lie in navigating the complex terrain of anxiety, depression, grief, and loss, while offering a compassionate and personalized approach to each individual’s unique struggles. I firmly believe in the power of therapeutic support to guide clients toward a path of self-discovery and resilience.

I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.

Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.

I am sorry if this time I am not taking on any new clients. Sometimes life gets a little tough and it can be helpful to have someone to sort through "stuff". I have been practicing for over 10 years, working with tweens, teens, adults, and older adults. My specialties include anxiety, depression, grief and loss, abuse, and trauma. I aim to create a positive therapy experience in a calm, safe environment.

I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.

You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.

Are you a highly motivated individual who is ready to do the work to be the conscious creator of your life, work and relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing from it is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens that gets to the root and sets you free from past trauma and shame cycles. I help you connect the dots from the past to your present. As a result, you step into your power and start to create a ripple effect in your work, life and relationships. Reach out to schedule a brief initial consult.

Taking charge of your life starts today. Through collaboration, you and I can begin identifying stressors, barriers, and overwhelming problems in your life to get things "back on track". My mission is to help you develop and promote your ability to heal, skills to self soothe, stimulate personal growth and awareness, and better connect with your authentic self. Sometimes this might involve tools such as building assertiveness, navigating relationships, creating boundaries, and improving your confidence in managing personal stress. Stress comes in all shapes and sizes and is not limited to trauma, loss, heartache, and change.

(ACCEPTING NEW PATIENTS FOR TELE-HEALTH (Virtual) VISITS). Expectant mothers and new moms, especially if they already have toddlers or older siblings, may feel a range of anxieties and negative thoughts as they struggle to cope in what we hope would be a joyful time. There is warm and caring support to work through all these feelings and to establish coping mechanisms that will benefit your child and you. Let me help you to feel positive and secure as a pregnant mom, new mother, or as parents together. [TRUSTED REFERRAL PARTNER OF EMBRACE MIDWIFERY, WORCESTER.]

Do you want to feel better now? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy. I have had the privilege of being a mental health counselor for 18 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion and patience in your life. Lets learn to enjoy today and each day that we have. Together we can make your life better. You are almost there.

Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.

My goal is to provide an individualized approach in therapy with my clients. I work from a strength-based and collaborative approach to help you be your best self.