Therapists in Wilmette, IL

I am certified in Imago Relationship Therapy and I have completed all levels of training from the Gottman Institute. In addition I trained with The Family Institute. I offer a one hour free lecture entitled the The Art and Science of Relationships. I am available to churches, synagogues, community centers, attorneys and physicians to offer this free lecture to their parishioners, attendees, clients or patients. In addition I am available to give a couple's workshop on The Seven Principles for Making Marriage Work and would consider any requests on topics that are deemed of interest.

I am a very experienced, energetic, interactive psychologist who listens carefully and empathically in order to assist in creating solutions to your life difficulties. For relationship difficulties-marital, pre-marital or employment based- I focus on previous and current relationship experiences to clarify expectations and characteristic modes of interacting that are unproductive and unrewarding. Treating anxiety, depression and low self-esteem and are my forte. I offer evening hours Monday-Thursday to accommodate hectic and demanding schedules.

These are complicated times to be human. On one hand, we are surrounded by boundless opportunities, pathways for personal development, myriad communication platforms, and an abundance of information. Yet, amidst this sea of possibilities, forging meaningful connections, cultivating self-acceptance, and navigating the daily rigors of life remain as formidable challenges as ever. Furthermore, when faced with adversity, the sense of isolation and disconnection can seem more pronounced than ever before.

Tricia uses a holistic approach to healing and has extensive training in many different modalities including Reiki, IET (Integrative Energy Therapy), Yoga/Meditation, EFT (Emotional Freedom Technique) and mindfulness training. In using the Contextual Change Model, she incorporates these various modalities depending on the needs of the client. She approaches the therapeutic relationship in a collaborative way, focusing on the client’s strengths, helping the client to deepen agency and self-awareness, emphasizing compassion and empathy throughout treatment. Tricia is currently teaching yoga/meditation at her home in Wilmette.

I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.

Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.

Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.

Layla Byrnes is a compassionate Licensed Social Worker based in Illinois, bringing a wealth of experience and a unique perspective to her practice. With a journey that began in Philosophy, Layla holds a Bachelor of Arts and furthered her education with a Master of Social Work and a Master of Arts in Public Policy. Since obtaining her license in 2018, Layla has dedicated herself to creating a safe and inclusive space for individuals seeking growth, self-discovery, and authentic connections. Layla is proud to declare her practice as Queer- and Kink-friendly, fostering an environment that embraces diversity .

I strive to provide a warm, judgment-free environment where patients can explore their mental health goals and discover their inner strengths. I aim to meet patients where they are, offering compassionate support throughout their counseling journey. In sessions, I collaborate with patients to develop personalized treatment plans tailored to their values and needs. I have experience helping individuals manage conditions like depression, anxiety, grief, trauma, low self-esteem, major life changes, and compulsive gambling.

Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.

I am a Licensed Clinical Professional Counselor, educator, and former teacher. I believe the power of healing lies in being connected to others, and collaboration is the heart of my practice. The stresses of life can isolate and alienate us from those we rely on for support. A therapeutic relationship is one where you can be connected and understood without the judgment inherent in your other relationships. Therapy should be a place where you can be comfortable being yourself and learn the tools and skills to improve your satisfaction with life.

You've been feeling distressed. Maybe it's because you're concerned that an important relationship grows more conflicted or distant no matter what you've tried. Maybe it's because you're wrestling with thoughts, feelings, or behaviors that interfere with your everyday life. Finding a good match for therapy is essential to your success; you want someone who will be a knowledgeable, caring guide. Working with your personal strengths, I will join with you to find the solutions you need. Asking for feedback, listening empathically, and answering your questions are ways I collaborate with you from the beginning.

When I begin to work with a new client, my goal is to understand each client and see his or her strengths, abilities, and positive qualities. Very often new clients, especially children or teens, are so used to thinking or hearing about their problems that they themselves seem to forget their own positive traits and attributes. I really enjoy helping foster resiliency among my clients, helping them recognize their capacities to cope, heal, and move beyond feeling stuck or powerless. My approach is very effective with individuals struggling with anxiety, depression, trauma, low self esteem, and feeling overwhelmed in life.

It seems like you've got it together but nobody seems to realize you're floundering. They don't know what's inside: a tally of every failure, a plan for every what if, chronic worry, fear and insecurity and thoughts- so many thoughts! It's impossible to focus. You may play a lot of roles: spouse, friend, parent, employee, entrepreneur- it's crazymaking! It can be easy to lose the YOU in all of this. You were a person before you became the social chameleon you're required to be right now. The anxious feeling never goes away and you don't know what to do, so you suffer quietly. You don't have to stay here.

In my practice I see adolescents and adults. I view therapy as a place where you can more fully understand yourself and your relationships and therefore be empowered to make better choices in your life. My style is informed by dynamically oriented and relational therapy. Regardless of theory, the most important part of the process is building a relationship built on trust and safety. Through this safe and supportive environment we will help you build on your strengths and problem solving skills as well as deepen your self awareness and self understanding.

My approach to psychotherapy is supportive and exploratory. People find themselves in difficult situations and complex relationships and often need to change aspects about themselves when they discover repeating patterns. I enjoy the process of developing relationships with my patients, understanding their unique stories, and helping them to identify patterns in their life that may no longer be adaptive. I use a strength based approach, trying to focus on what resilience people bring to the table. I find that actively engaging people in a collaborative process is the best way to achieve lasting change.

Are you struggling with stress, sadness or conflict in your relationship? If so, we can help! The therapists at Lakefront Counseling Group have successfully worked with couples and individuals who want to grow, heal and feel more fulfilled in their lives. Through a collaborative approach, we help you to be an active part of your therapy as we work together to achieve your desired goals. We are seasoned, highly trained and doctoral level therapists who have a strong track record of success in helping you to increase self-awareness and life satisfaction and feel more successful in your relationships.

Empathy and Focusing are my special skills. You can begin to learn Focusing and other valuable skills in our work together. I studied with Dr. Eugene Gendlin at the University of Chicago. Everyone, growing up, learns some feelings are "bad." This produces obstacles to accurate perception. I am skillful at helping you find conflict-resolving passages that could remain hidden to you searching alone. With empathy, I work to create a safe environment in which you can explore feelings that may be difficult to approach on your own.

All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.