Therapists in Saint Charles, IL

In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.

I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.

I can help you save your marriage! Change a behavior and you change your life.

The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.

For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.

For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.

I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.

Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."

My style is to respect your strengths to help you foster insights into making your life better. I enjoy my work and utilize a variety of proven clinical skills and common sense. You may be going through a new issue and find it overwhelming, or you may be repeating an old behvioral pattern. I have a very interactive style and like to give homework to keep the progress going so you can move on in a healthy productive way. Call or e-mail today for a free consultation. Look for my best selling books on AMAZON: Healing Your Lost Inner Child and Healing Your Wounded Relationship. Or my YouTube channel: The Art of Practical Wisdom.

I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.

Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well as men struggling with self expression or deep-seeded anxiety or mood issues. Working with adolescent girls is definitely a passion, and I have enjoyed working with them individually, in family therapy, as well as running various groups and workshops.

Whether you are looking for a safe space to explore your gender or sexuality, manage anxiety or heal trauma, continue reading. Whether these are issues that are impacting you personally or as a couple, you will have a non-judgmental space to work on them as we partner to find solutions for you. If you experiencing grief or loss, we can process and find tools to help you get through it. If you are struggling with your self-image, I will help you look for your truth. I also provide LCSW supervision and enjoy providing therapy to other therapists.

Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.

I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.

When confronted by a triggering event or stuck by life’s challenges, it can be easy to feel consumed by anxiety, depression, or other mental health concerns. However, these challenges also provide you with an opportunity for growth. It takes a lot of courage to recognize your desire to seek change. By joining you where you are on this part of your journey, I will encourage you to become an active participant in your healing process.

We all know life is hard. We were never promised it would be easy. Whatever trial you are struggling through, whether a life long struggle or adjusting to a new stage of life, I would be honored to help you successfully get through this time and help you get where you want to go! I am a Licensed Clinical Professional Counselor and a Certified Divorce Mediator.

Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.

My goal is to help each client I work with feel empowered to be an active part of their own healing. I believe that my job is to create a safe space for clients to explore how to use many of their own strengths to get back on track when life has become overwhelming. I focus on teaching skills to bring some immediate relief while also addressing the underlying issues that are contributing to unhelpful patterns that have become part of the problem. I have a practical style that incorporates much warmth and compassion for each person's journey.

I realize that for some clients, the decision to enter therapy is made during a stressful time. However, I believe that these times can be useful in serving as a catalyst for change that leads to a happier, healthier life. I am strongly committed to helping my clients achieve satisfaction in all areas of their lives. I use a practical and skillful approach to problem solving that enables my clients to identify and overcome obstacles impeding their personal growth. I assists my clients in embracing their potential and building on their strengths so that they may experience improved interactions with others and their environment.