Therapists in Park Ridge, IL

Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.

You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.

I believe that as individuals, our journeys are vastly unique, but we aren’t so different. We all deserve to experience our emotions and heal from our past, present, and for our future. Whether you’re seeking services to find possible solutions to a past or current issue, a space where you can untangle behaviors or thoughts without judgment, or a place to continue your journey of self discovery, I am here to provide you with guidance and support. My passion is to provide individuals with opportunities to grow in a safe and validating environment while using integrative therapeutic approaches, a holistic lense, and authenticity.

I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.

Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.

Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.

There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.

All of us experience the feeling of being stuck in some way, perhaps frustrated by challenging life circumstances, discouraged by unfulfilling relationships or just generally stirred up by the vague sense that something is just not working. Through the course of my experience, I have come to believe deeply in the power of the therapeutic relationship and the way in which a collaboration with a thoughtful, compassionate and dedicated therapist can be the catalyst for real change.

Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.

The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living

The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.

Therapy is a collaborative process and I work with clients to create a safe and supportive environment so they can explore their thoughts, feelings, and experiences. My approach to counseling is rooted in person-centered therapy, which emphasizes the client's experiences, perspective and needs. I believe that clients are the experts on their own lives. I work with each client to identify their own goals and develop a plan for achieving them. I am committed to helping clients identify and address the underlying factors contributing to their mental struggles and supporting them in developing healthy coping strategies.

When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.

Life can be challenging and reaching out for help can also be difficult. As a therapist, it is my goal to provide a safe space for my clients where they can expect to be met with compassion and understanding. I work with my clients to facilitate growth, insight, and self-compassion. I believe that these are core aspects in helping people build the necessary tools for navigating life. I have a diverse clinical background and have worked with people in various stages of their lives.