Photo of Lynn Panepinto, Clinical Social Work/Therapist in Frankfort, IL
Lynn Panepinto
Clinical Social Work/Therapist, LCSW, CCTP-II, EMDR
Verified Verified
Frankfort, IL 60423
I have extensive experience working with individuals, couples, and families with issues such as mood/anxiety disorders, trauma, PTSD, stress, eating disorders, marriage/couples/relationship issues, family conflict, among others.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
I have extensive experience working with individuals, couples, and families with issues such as mood/anxiety disorders, trauma, PTSD, stress, eating disorders, marriage/couples/relationship issues, family conflict, among others.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
(708) 316-9132 View (708) 316-9132
Photo of Brian Jula, Psychologist in Frankfort, IL
Brian Jula
Psychologist, PsyD
Verified Verified
Frankfort, IL 60423
“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.
“Most people seek therapy because something isn’t working. Sometimes people do not feel equipped to handle life’s problems – work stress, family stress, health issues, etc. Many individuals feel stuck trying to solve problems the same way when those solutions are no longer helpful. This pain can leave someone suffering and feeling helpless.” I want to help you gain perspective and new knowledge and skills for change. Often this involves being more aware and present in the moment. Many people do not recognize the power they have to create positive change in their lives. I will help empower you to find your strengths and make change.
(779) 207-3857 View (779) 207-3857
Photo of Donna Platt, Counselor in Frankfort, IL
Donna Platt
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Frankfort, IL 60423
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood. Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment.
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. For most of us, however, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood. Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment.
(779) 999-4893 View (779) 999-4893
Photo of Angela Bush, Counselor in Frankfort, IL
Angela Bush
Counselor, MA, LCPC, CCTP, CATP
Verified Verified
1 Endorsed
Frankfort, IL 60423
I specialize in working with children, adolescents, adults, and families through the complexities of life's challenges. My clinical focus encompasses a wide range of concerns including anxiety, academic and behavioral issues, emotion regulation, mood disorders, trauma, life transitions, family conflict, adoption, divorce, and co-parenting.
I specialize in working with children, adolescents, adults, and families through the complexities of life's challenges. My clinical focus encompasses a wide range of concerns including anxiety, academic and behavioral issues, emotion regulation, mood disorders, trauma, life transitions, family conflict, adoption, divorce, and co-parenting.
(708) 419-0990 View (708) 419-0990
Photo of Dr. Jane A. Braun, Ph.D., CSAT, Psychologist in Frankfort, IL
Dr. Jane A. Braun, Ph.D., CSAT
Psychologist, PhD, CSAT
Verified Verified
2 Endorsed
Frankfort, IL 60423
Life can be scary. When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope for the future and a solution. You will find a sense of safety, support, and personal power to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your authentic self and develop skills to rebuild relationships and increase intimacy in a confidential, nonjudgmental atmosphere of acceptance.
Life can be scary. When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope for the future and a solution. You will find a sense of safety, support, and personal power to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your authentic self and develop skills to rebuild relationships and increase intimacy in a confidential, nonjudgmental atmosphere of acceptance.
(708) 372-7286 View (708) 372-7286
Photo of Holly A Cox, Counselor in Frankfort, IL
Holly A Cox
Counselor, LCPC, CDC
Verified Verified
Frankfort, IL 60423
Have you been living your life like it's a dress rehearsal for the real thing? If so, you've come to the right place! My goal is to help you get clear about what you really want and assist you in transforming your life. I will support you in developing the skills you need to achieve whatever it is you are searching for - increased self-confidence, better relationships, improved parenting skills, emotional peace and stability, stress reduction, financial security, family harmony, etc. I am also passionate about assisting parents who are dealing with the challenges of raising "gritty" children in this topsy-turvy world.
Have you been living your life like it's a dress rehearsal for the real thing? If so, you've come to the right place! My goal is to help you get clear about what you really want and assist you in transforming your life. I will support you in developing the skills you need to achieve whatever it is you are searching for - increased self-confidence, better relationships, improved parenting skills, emotional peace and stability, stress reduction, financial security, family harmony, etc. I am also passionate about assisting parents who are dealing with the challenges of raising "gritty" children in this topsy-turvy world.
(708) 277-6852 View (708) 277-6852

More Therapists Nearby

Photo of Nadia Hallak, Licensed Professional Counselor in Frankfort, IL
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Orland Park, IL 60467  (Online Only)
My Doctoral Dissertation examined the effect of negative emotion amongst couples on marital satisfaction.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
My Doctoral Dissertation examined the effect of negative emotion amongst couples on marital satisfaction.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
(872) 241-2284 View (872) 241-2284
Photo of Kelly McGee Sr, Licensed Clinical Professional Counselor in Frankfort, IL
Kelly McGee Sr
Licensed Clinical Professional Counselor , MS Ed, LCPC
Verified Verified
Tinley Park, IL 60477  (Online Only)
My areas of experience range from Parenting, Children/Teens, Anxiety, Depression, Stress Management, Grief/Loss, Anger, Guilt, Addictions, Mental Disorders, Trauma and Violence, to Abuse, Neglect and Abandonment issues, Family Problems, Pre-Marital, Marital Problems, Divorce, Remarriage, Financial, Vocational, and Self-Esteem issues.
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. I view psychotherapy as a collaborative, co-creative process between the client and therapist. If you or your family have been experiencing symptoms of depression, anxiety, or just going through difficult times, please allow me to support and guide you in the healing process. Together, we can face and overcome life's stressors! Evening hours are available!
My areas of experience range from Parenting, Children/Teens, Anxiety, Depression, Stress Management, Grief/Loss, Anger, Guilt, Addictions, Mental Disorders, Trauma and Violence, to Abuse, Neglect and Abandonment issues, Family Problems, Pre-Marital, Marital Problems, Divorce, Remarriage, Financial, Vocational, and Self-Esteem issues.
At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid or go through their distress without seeking help. People choose to do this because they are not sure how therapy will help them. I view psychotherapy as a collaborative, co-creative process between the client and therapist. If you or your family have been experiencing symptoms of depression, anxiety, or just going through difficult times, please allow me to support and guide you in the healing process. Together, we can face and overcome life's stressors! Evening hours are available!
(708) 793-8332 View (708) 793-8332
Photo of Sophie Follenweider, Licensed Professional Counselor in Frankfort, IL
Sophie Follenweider
Licensed Professional Counselor, LPC, PEL , CLC
Verified Verified
New Lenox, IL 60451
I am a Licensed Professional Counselor, Licensed School Counselor and Certified Life Coach. My work experience spans multiple areas including private practice, behavioral healthcare organizations, public and private schools, and mental health hospitals where I provided individual, group counseling and education. I have worked extensively with teenagers, families, individuals and children. My therapeutic approach includes family systems, eclectic and holistic approaches and other interventions that allow individuals and families as co-facilitators of emotional healing. I feel I have a keen ability to listen and understand my clients.
I am a Licensed Professional Counselor, Licensed School Counselor and Certified Life Coach. My work experience spans multiple areas including private practice, behavioral healthcare organizations, public and private schools, and mental health hospitals where I provided individual, group counseling and education. I have worked extensively with teenagers, families, individuals and children. My therapeutic approach includes family systems, eclectic and holistic approaches and other interventions that allow individuals and families as co-facilitators of emotional healing. I feel I have a keen ability to listen and understand my clients.
(815) 623-0417 View (815) 623-0417
Photo of Renee Shutay, Counselor in Frankfort, IL
Renee Shutay
Counselor, MA, LCPC
Verified Verified
Orland Park, IL 60462
Through my decades of experience I have seen that we all struggle with feelings of not being "Good Enough" in some way. Whether that is smart enough, lovable enough, or many other not enoughs. We form these beliefs during our lives and many things trigger that NOT GOOD ENOUGH feeling. We may react emotionally when the "not good enough" feeling is triggered. EMDR & Mindfulness are great tools to help calm down our emotions so we have better control of them. My client's say I have an easy going and personable style. I have such high regard for my client's bravery and strength to seek help!
Through my decades of experience I have seen that we all struggle with feelings of not being "Good Enough" in some way. Whether that is smart enough, lovable enough, or many other not enoughs. We form these beliefs during our lives and many things trigger that NOT GOOD ENOUGH feeling. We may react emotionally when the "not good enough" feeling is triggered. EMDR & Mindfulness are great tools to help calm down our emotions so we have better control of them. My client's say I have an easy going and personable style. I have such high regard for my client's bravery and strength to seek help!
(708) 274-4297 View (708) 274-4297
Photo of Ai Saleh in Frankfort, IL
Ai Saleh
MHS/MA, LCPC, LPC, NCC, PrePSYD
Verified Verified
Tinley Park, IL 60477
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
(708) 928-8660 View (708) 928-8660
Photo of Jamie Simmert, Clinical Social Work/Therapist in Frankfort, IL
Jamie Simmert
Clinical Social Work/Therapist, MS, LSW
Verified Verified
Orland Park, IL 60467
We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.
We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.
(708) 315-2734 View (708) 315-2734
Photo of Karyn Lynn Horan, Licensed Clinical Professional Counselor in Frankfort, IL
Karyn Lynn Horan
Licensed Clinical Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
New Lenox, IL 60451
Karyn is a Nationally Certified Licensed Professional Counselor with a passion for people. Karyn provides an eclectic client centered approach, using her professional, academic, and personal experiences to help others develop a deeper understanding of self. She received her Master’s of Arts in Counseling from Olivet Nazarene University and has 5 years of clinical mental health experience in residential, emergent, inpatient, and intensive outpatient settings. Karyn works with children, adolescents, adults, couples and families.
Karyn is a Nationally Certified Licensed Professional Counselor with a passion for people. Karyn provides an eclectic client centered approach, using her professional, academic, and personal experiences to help others develop a deeper understanding of self. She received her Master’s of Arts in Counseling from Olivet Nazarene University and has 5 years of clinical mental health experience in residential, emergent, inpatient, and intensive outpatient settings. Karyn works with children, adolescents, adults, couples and families.
(779) 213-1826 View (779) 213-1826
Photo of Nancy Mulvihill, Licensed Professional Counselor in Frankfort, IL
Nancy Mulvihill
Licensed Professional Counselor, PhD, LCPC
Verified Verified
New Lenox, IL 60451
Are you anxious about events happening in your life. Do you feel you lack control, if there is such a thing? Are you troubled by past events that seem to disrupt your present moment experiences or even your relationships with others? Are you overworked, stressed out, or simply can not find or make any peace in your living? Do certain thoughts take up too much mental space or repeat too often to be able to focus on your current or next moment. Are you simply worried about the future? If any of this sounds like you then I am here to help.
Are you anxious about events happening in your life. Do you feel you lack control, if there is such a thing? Are you troubled by past events that seem to disrupt your present moment experiences or even your relationships with others? Are you overworked, stressed out, or simply can not find or make any peace in your living? Do certain thoughts take up too much mental space or repeat too often to be able to focus on your current or next moment. Are you simply worried about the future? If any of this sounds like you then I am here to help.
(779) 246-3247 View (779) 246-3247
Photo of Dr. Jane A. Braun, Ph.D., CSAT, Psychologist in Frankfort, IL
Dr. Jane A. Braun, Ph.D., CSAT
Psychologist, PhD, CSAT
Verified Verified
New Lenox, IL 60451
Life can be scary. When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope for the future and a solution. You will find a sense of safety, support, and personal power to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your authentic self and develop skills to rebuild relationships and increase intimacy in a confidential, nonjudgmental atmosphere of acceptance.
Life can be scary. When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope for the future and a solution. You will find a sense of safety, support, and personal power to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your authentic self and develop skills to rebuild relationships and increase intimacy in a confidential, nonjudgmental atmosphere of acceptance.
(708) 372-7286 View (708) 372-7286
Photo of V Manger, Licensed Clinical Professional Counselor in Frankfort, IL
V Manger
Licensed Clinical Professional Counselor, MA, LCPC, CAADC, CODP, ICCS
Verified Verified
Mokena, IL 60448  (Online Only)
Believing that we...ourselves are responsible for our own lives...No matter what comes our way...We have a choice as to how we will respond to the situation that will be in our own best interests...at all times. Working together as a team, you will be assisted in choosing the best 'interest' for you, and how you can work toward achieving this goal. Being mindful that you have the power within to choose, work toward and achieve any goal you create and accomplish. "Have the courage to be imperfect!" ~~~ Alfred Adler
Believing that we...ourselves are responsible for our own lives...No matter what comes our way...We have a choice as to how we will respond to the situation that will be in our own best interests...at all times. Working together as a team, you will be assisted in choosing the best 'interest' for you, and how you can work toward achieving this goal. Being mindful that you have the power within to choose, work toward and achieve any goal you create and accomplish. "Have the courage to be imperfect!" ~~~ Alfred Adler
(708) 279-4369 View (708) 279-4369
Photo of Life Synergy, LLC, Counselor in Frankfort, IL
Life Synergy, LLC
Counselor, LCPC, CADC, NCC, BCC
Verified Verified
New Lenox, IL 60451
Want to re-create your life in a positive atmosphere? At Life Synergy, LLC, we help individuals to accomplish just that. We work with pre-teens, adolescents, and adults to overcome life challenges and stressors. Together, we can address and conquer life challenges related to anxiety, addiction, substance abuse, drug abuse, depression, stress, relationship issues, and self-esteem. Creating a warm, open environment is essential for individuals to address and conquer the pressures of today's world. Taking a positive, nonjudgmental approach creates a trusting connection that is important for individuals sharing sensitive topics.
Want to re-create your life in a positive atmosphere? At Life Synergy, LLC, we help individuals to accomplish just that. We work with pre-teens, adolescents, and adults to overcome life challenges and stressors. Together, we can address and conquer life challenges related to anxiety, addiction, substance abuse, drug abuse, depression, stress, relationship issues, and self-esteem. Creating a warm, open environment is essential for individuals to address and conquer the pressures of today's world. Taking a positive, nonjudgmental approach creates a trusting connection that is important for individuals sharing sensitive topics.
(708) 954-8001 View (708) 954-8001
Photo of Rashidah Muhammad, Licensed Professional Counselor in Frankfort, IL
Rashidah Muhammad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Olympia Fields, IL 60461
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.
(708) 905-2342 View (708) 905-2342
Photo of Deanna L Stacy, Counselor in Frankfort, IL
Deanna L Stacy
Counselor, MA, LCPC, NCC, CCMHC
Verified Verified
Orland Park, IL 60462
I am a Licensed Clinical Professional Counselor with over 9 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and difficult life situations. My experience working with the foster care system assists me to support children, teens, and adults through many complex issues including abuse and trauma. I am also skilled in helping couples and families build proper communication to strengthen marriages and relationships.
I am a Licensed Clinical Professional Counselor with over 9 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and difficult life situations. My experience working with the foster care system assists me to support children, teens, and adults through many complex issues including abuse and trauma. I am also skilled in helping couples and families build proper communication to strengthen marriages and relationships.
(708) 541-1822 View (708) 541-1822
Photo of Susan Jacobowski, Clinical Social Work/Therapist in Frankfort, IL
Susan Jacobowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Homer Glen, IL 60491
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
Are you struggling with making a decision or coping with a challenging period in your life? As a clinical social worker with over 20 years of experience, my effort will be focused on establishing a therapeutic relationship in a nonjudgmental, caring and confidential manner. We will work collaboratively and focus on your strengths, take a positive approach to problem solving and utilize skills which are research and evidence based. The goal of the therapeutic process is to improve coping and communication skills to live a more satisfied life and to enrich your relationships.
(630) 733-1723 View (630) 733-1723
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.