Marriage Counseling Therapists in Chicago, IL

Photo of Stephanie Bonza, Psychologist in Chicago, IL
Stephanie Bonza
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60640
I provide individual sessions and offer marriage, couples, and family counseling services.
Therapy is the exciting pursuit of self-discovery. A collaborative relationship wherein our most authentic self emerges, self confidence grows, and real change becomes possible. I have the best job. As a relational psychotherapist, I help people create healthy and vibrant lives. I help people across the lifespan both individually and jointly (couples + families) develop a strong and empowered sense of self, communicate honestly, and build authentic connections. I introduce my clients to skills designed to help them heal attachment wounds, overcome avoidance and other unhelpful coping strategies, and find meaning in their lives.
I provide individual sessions and offer marriage, couples, and family counseling services.
Therapy is the exciting pursuit of self-discovery. A collaborative relationship wherein our most authentic self emerges, self confidence grows, and real change becomes possible. I have the best job. As a relational psychotherapist, I help people create healthy and vibrant lives. I help people across the lifespan both individually and jointly (couples + families) develop a strong and empowered sense of self, communicate honestly, and build authentic connections. I introduce my clients to skills designed to help them heal attachment wounds, overcome avoidance and other unhelpful coping strategies, and find meaning in their lives.
(847) 383-0195 View (847) 383-0195
Photo of Donna Vinegar, Counselor in Chicago, IL
Donna Vinegar
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60643  (Online Only)
If you are looking for premarital or marriage counseling, if you want to be happy but questioning if it is possible, if you want to stop feeling disconnected and discouraged about where your relationship is headed and instead rebuild trust and intimacy, schedule an appointment today.
Most couples want a marriage where they can be vulnerable with each other. Where intimacy and loyalty come together and create a beautiful friendship where they can experience the fullness of life together. The problem is, many couples often feel isolated and uncared for because of unmet expectations, miscommunication, and mistrust. I know it's frustrating when you feel like you aren't on the same team or how sad it feels when you second-guess if you made the right choice when you said “I do.”
If you are looking for premarital or marriage counseling, if you want to be happy but questioning if it is possible, if you want to stop feeling disconnected and discouraged about where your relationship is headed and instead rebuild trust and intimacy, schedule an appointment today.
Most couples want a marriage where they can be vulnerable with each other. Where intimacy and loyalty come together and create a beautiful friendship where they can experience the fullness of life together. The problem is, many couples often feel isolated and uncared for because of unmet expectations, miscommunication, and mistrust. I know it's frustrating when you feel like you aren't on the same team or how sad it feels when you second-guess if you made the right choice when you said “I do.”
(331) 215-9723 View (331) 215-9723
Photo of Sharon Finkelstein in Chicago, IL
Sharon Finkelstein
MS, AAMFT
Verified Verified
Chicago, IL 60601
25 years of experience in private practice as a Marriage and Family Therapist has given me the ability to create a warm and safe environment for change. Would you like to make changes in your marriage, family, children or work environment? Sometimes it is helpful to ask what the problem is, rather than why it is a problem. If you know what the problem is, it can be more helpful to solve. We use that philosophy in Brief Therapy, which can be effective for busy, active families and marriages in crises.
25 years of experience in private practice as a Marriage and Family Therapist has given me the ability to create a warm and safe environment for change. Would you like to make changes in your marriage, family, children or work environment? Sometimes it is helpful to ask what the problem is, rather than why it is a problem. If you know what the problem is, it can be more helpful to solve. We use that philosophy in Brief Therapy, which can be effective for busy, active families and marriages in crises.
(630) 884-5142 View (630) 884-5142
Photo of Andrew J Rehs, Counselor in Chicago, IL
Andrew J Rehs
Counselor, LCPC, MA, CADC
Verified Verified
3 Endorsed
Chicago, IL 60647
Andrew is a Licensed Professional Counselor in the Chicago area, specializing in Substance Abuse and Marital/Relationship concerns. As a behavioral based therapist, he focuses on motivational issues using techniques from Cognitive as well as Dialectical Behavioral therapy models. Through his years of experience in the field of substance abuse counseling, Andrew helps clients conquer matters ranging from relationship difficulties, depression, anxiety, motivational issues, substance abuse concerns, as well as past trauma all while focusing on lifestyle balance as a key component of his approach.
Andrew is a Licensed Professional Counselor in the Chicago area, specializing in Substance Abuse and Marital/Relationship concerns. As a behavioral based therapist, he focuses on motivational issues using techniques from Cognitive as well as Dialectical Behavioral therapy models. Through his years of experience in the field of substance abuse counseling, Andrew helps clients conquer matters ranging from relationship difficulties, depression, anxiety, motivational issues, substance abuse concerns, as well as past trauma all while focusing on lifestyle balance as a key component of his approach.
(330) 915-4346 View (330) 915-4346
Photo of Dr. Kres Snyder, Counselor in Chicago, IL
Dr. Kres Snyder
Counselor, LCPC, CST, Pact I
Verified Verified
2 Endorsed
Chicago, IL 60613  (Online Only)
Finding balance is often hard. I specialize in individual and couples therapy with a focus on marital and couples, sex therapy, and alternative lifestyle issues, such as non-monogamy. I have over 16 years of experience with LGBTQIA+ concerns, ethical non monogamy, and marital and couples work with communication and conflict issues. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.
Finding balance is often hard. I specialize in individual and couples therapy with a focus on marital and couples, sex therapy, and alternative lifestyle issues, such as non-monogamy. I have over 16 years of experience with LGBTQIA+ concerns, ethical non monogamy, and marital and couples work with communication and conflict issues. I bring a warm, honest, and open approach to therapy while helping you feel and find hope. I truly work to meet you where you are and create a space where you are not only safe but with a friend. This step is hard and I have been in your shoes so I will never judge.
(773) 492-6453 View (773) 492-6453
Photo of Amy M Berrafato, Marriage & Family Therapist in Chicago, IL
Amy M Berrafato
Marriage & Family Therapist, LMFT, CST
Verified Verified
Chicago, IL 60602
As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I specialize in treating individuals and couples who wish to improve communication and conflict resolution, build emotional and physical intimacy, make authentic relationship decisions, and strengthen emotional resilience during stressful times.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
As a Licensed Marriage and Family Therapist and Certified Sex Therapist, I specialize in treating individuals and couples who wish to improve communication and conflict resolution, build emotional and physical intimacy, make authentic relationship decisions, and strengthen emotional resilience during stressful times.
Healthy relationships are an essential ingredient to living your best life possible. No matter your relationship status, it’s important to have support as you navigate relational stressors within different life stages. I respect the vulnerability in reaching out for help. Perhaps you’re feeling stuck and disconnected from your partner. Or having a hard time understanding your relationship patterns. Maybe it’s difficult to express or manage your emotions. Learning who you are in relationships is a lifelong process! My therapeutic approach is direct, emotion-focused, and client-centered so we can walk through that process together.
(872) 201-3723 View (872) 201-3723
Photo of Claudia Minner, Marriage & Family Therapist in Chicago, IL
Claudia Minner
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Chicago, IL 60606
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
(773) 830-3693 x1 View (773) 830-3693 x1
Photo of Couples Counseling Associates, Marriage & Family Therapist in Chicago, IL
Couples Counseling Associates
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60611
Sara Schwarzbaum, a licensed marriage and family therapist is the founder of the practice.
Expert couples counselors can help if you are fighting too much, feeling distant or not sure if you want to stay together. We help couples who want to find a better way of communicating, fight less, and feel more connected. Experienced and effective. Working with couples is our only specialty. Choosing a professional you can trust can be challenging. We have a problem-solving approach that combines education, coaching and the latest research.
Sara Schwarzbaum, a licensed marriage and family therapist is the founder of the practice.
Expert couples counselors can help if you are fighting too much, feeling distant or not sure if you want to stay together. We help couples who want to find a better way of communicating, fight less, and feel more connected. Experienced and effective. Working with couples is our only specialty. Choosing a professional you can trust can be challenging. We have a problem-solving approach that combines education, coaching and the latest research.
(312) 488-1968 View (312) 488-1968
Photo of Kara M White, Psychologist in Chicago, IL
Kara M White
Psychologist, PsyD
Verified Verified
9 Endorsed
Chicago, IL 60610
You would be a great fit for working with me if you are looking to explore and understand your difficulty and, with that understanding, make appropriate changes that will help you become who you imagine yourself or your situation. I am passionate to work with issues related to grief, life changes, identity, spiritual crisis, self-awareness, assertiveness, relational conflict, communication, overcoming fears, anxiety, depression, vulnerability, shame/guilt, and other everyday life difficulties. I work with adults and provide pre-marital counseling.
You would be a great fit for working with me if you are looking to explore and understand your difficulty and, with that understanding, make appropriate changes that will help you become who you imagine yourself or your situation. I am passionate to work with issues related to grief, life changes, identity, spiritual crisis, self-awareness, assertiveness, relational conflict, communication, overcoming fears, anxiety, depression, vulnerability, shame/guilt, and other everyday life difficulties. I work with adults and provide pre-marital counseling.
(312) 516-4364 View (312) 516-4364
Photo of Kelsie Johnson, Marriage & Family Therapist in Chicago, IL
Kelsie Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60647  (Online Only)
With foundations in Marriage and Family Therapy, I utilize a systemic approach that allows me to support individuals, parents, and families in identifying constraints, developing new skills, and increase understanding within relationships.
As a therapist, I believe that a warm and supportive environment is imperative for clients when they enter into a therapeutic relationship. I am passionate about supporting clients as they engage in self-exploration, process through losses in life, and safely explore underlying feelings that are impactful to themselves and relationships. In my practice, I help clients to create meaningful goals that allow them to live a life more aligned with their values. I have extensive experience working with individuals and families across the lifespan. Areas of speciality include parent support, trauma, grief, and loss.
With foundations in Marriage and Family Therapy, I utilize a systemic approach that allows me to support individuals, parents, and families in identifying constraints, developing new skills, and increase understanding within relationships.
As a therapist, I believe that a warm and supportive environment is imperative for clients when they enter into a therapeutic relationship. I am passionate about supporting clients as they engage in self-exploration, process through losses in life, and safely explore underlying feelings that are impactful to themselves and relationships. In my practice, I help clients to create meaningful goals that allow them to live a life more aligned with their values. I have extensive experience working with individuals and families across the lifespan. Areas of speciality include parent support, trauma, grief, and loss.
(872) 204-1580 View (872) 204-1580
Photo of Natalie A. Stanish, Marriage & Family Therapist in Chicago, IL
Natalie A. Stanish
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Chicago, IL 60657
Licensed Marriage and Family Therapist with a M.S in Child Development & Family Studies, specialization in Marriage and Family Therapy, from Purdue University. I specialize in working with couples, parents and co-parents, families, teens and Adults. My systemic approach goes beyond the individual and addresses problems within the context of people's relationships and environment. I believe relationships form a key part of health & well-being and strive to help people work through/resolve their emotional injuries to achieve happiness & harmony internally (within one's self) and externally (in relationships).
Licensed Marriage and Family Therapist with a M.S in Child Development & Family Studies, specialization in Marriage and Family Therapy, from Purdue University. I specialize in working with couples, parents and co-parents, families, teens and Adults. My systemic approach goes beyond the individual and addresses problems within the context of people's relationships and environment. I believe relationships form a key part of health & well-being and strive to help people work through/resolve their emotional injuries to achieve happiness & harmony internally (within one's self) and externally (in relationships).
(872) 204-1579 View (872) 204-1579
Photo of John Wall, Marriage & Family Therapist in Chicago, IL
John Wall
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Chicago, IL 60641  (Online Only)
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
(312) 584-6322 View (312) 584-6322
Photo of Jessy Weston, Marriage & Family Therapist Associate in Chicago, IL
Jessy Weston
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Chicago, IL 60610
As a marriage and family therapist, I specialize in working alongside individuals, couples, and families seeking to better understand and meet their emotional and relational needs. Whether you seek to heal a broken relationship or process how past experiences have shaped who you are today, I'm passionate about creating a space to explore that. I believe that while we all have the inner strength to navigate life's challenges, sometimes we just need someone to walk alongside us.
As a marriage and family therapist, I specialize in working alongside individuals, couples, and families seeking to better understand and meet their emotional and relational needs. Whether you seek to heal a broken relationship or process how past experiences have shaped who you are today, I'm passionate about creating a space to explore that. I believe that while we all have the inner strength to navigate life's challenges, sometimes we just need someone to walk alongside us.
(312) 419-3051 View (312) 419-3051
Photo of Lana Gummeson, Marriage & Family Therapist in Chicago, IL
Lana Gummeson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60618
I am a Marriage and Family Therapist skilled at creating a safe therapeutic space where hope fuels change, forges resilience and inspires growth for families, couples and individuals. I have been honored to work in multiple cross-cultural contexts and am dedicated to incorporating culturally sensitive and contextually informed practices in therapy. I am passionate about empowering clients to find congruence, balance, self-compassion, and transformation in their lives. I offer a warm and supportive atmosphere that is strength-based and goal-oriented.
I am a Marriage and Family Therapist skilled at creating a safe therapeutic space where hope fuels change, forges resilience and inspires growth for families, couples and individuals. I have been honored to work in multiple cross-cultural contexts and am dedicated to incorporating culturally sensitive and contextually informed practices in therapy. I am passionate about empowering clients to find congruence, balance, self-compassion, and transformation in their lives. I offer a warm and supportive atmosphere that is strength-based and goal-oriented.
(773) 862-8432 View (773) 862-8432
Photo of Sabita Nandy, Marriage & Family Therapist in Chicago, IL
Sabita Nandy
Marriage & Family Therapist, EdS, MSc, LMFT
Verified Verified
Chicago, IL 60606
My specialties are: Couples Therapy, Marriage Counseling, Relationship Counseling, Anger Management,Individal therapy, Family Therapy, Counseling in Sexual Abuse, Adolescent Counseling Depression, Anxiety Management, Life Coaching, Eating Disorder, Same Sex Couples and other mental health issues.
My Philosophy Strength based therapy - resolve your problems based on your ;strengths. Empower yourself, and gain back your personal self. Balance between independence and togetherness. Effectively communicate. Free yourself from the oppression of your problems; You, and not your problems, are in charge.
My specialties are: Couples Therapy, Marriage Counseling, Relationship Counseling, Anger Management,Individal therapy, Family Therapy, Counseling in Sexual Abuse, Adolescent Counseling Depression, Anxiety Management, Life Coaching, Eating Disorder, Same Sex Couples and other mental health issues.
My Philosophy Strength based therapy - resolve your problems based on your ;strengths. Empower yourself, and gain back your personal self. Balance between independence and togetherness. Effectively communicate. Free yourself from the oppression of your problems; You, and not your problems, are in charge.
(224) 803-3283 View (224) 803-3283
Photo of Anabel Martinez, Counselor in Chicago, IL
Anabel Martinez
Counselor, MS, LCPC, NCC
Verified Verified
Chicago, IL 60637
While I specialize in treating individuals struggling with trauma and complex family system dynamics, my experiences have contributed to being well-rounded and skilled in working with crisis, family and marital, attachment, depression, grief, anxiety, stress, cultural adjustment, substance-use, behavioral, mood, and other chronic mental illness disorders.
As you begin your journey in therapy, let me walk you briefly through my journey. I have experience providing services in community-based settings, schools, and hospitals. I am certified as a trauma-informed yoga practitioner and as a Racial Healing Circle practitioner through TRHT. I value the benefit of integrating these practices with therapy to enhance a holistic healing. In my personal and professional life, I value self-care and self-compassion through the practice of mindful body-movement therapy. I am intentional about creating balance and listening to your needs.
While I specialize in treating individuals struggling with trauma and complex family system dynamics, my experiences have contributed to being well-rounded and skilled in working with crisis, family and marital, attachment, depression, grief, anxiety, stress, cultural adjustment, substance-use, behavioral, mood, and other chronic mental illness disorders.
As you begin your journey in therapy, let me walk you briefly through my journey. I have experience providing services in community-based settings, schools, and hospitals. I am certified as a trauma-informed yoga practitioner and as a Racial Healing Circle practitioner through TRHT. I value the benefit of integrating these practices with therapy to enhance a holistic healing. In my personal and professional life, I value self-care and self-compassion through the practice of mindful body-movement therapy. I am intentional about creating balance and listening to your needs.
(312) 820-9154 x232 View (312) 820-9154 x232
Photo of Hattie Holland, Licensed Clinical Professional Counselor in Chicago, IL
Hattie Holland
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
Now Accepting New Clients! Telehealth Only - I believe that all humans possess a drive to be the very best that they can be, but it is not easy being human! As we walk along our path, we can experience obstacles that make it difficult to know our next move; sometimes we need a new perspective to help us find our way again. My areas of expertise include intimacy, interpersonal and marital relationships, anxiety, life transitions, and women’s issues. I work with individuals and couples from all walks of life. LGBTQ-allied & non-monogamy allied.
Now Accepting New Clients! Telehealth Only - I believe that all humans possess a drive to be the very best that they can be, but it is not easy being human! As we walk along our path, we can experience obstacles that make it difficult to know our next move; sometimes we need a new perspective to help us find our way again. My areas of expertise include intimacy, interpersonal and marital relationships, anxiety, life transitions, and women’s issues. I work with individuals and couples from all walks of life. LGBTQ-allied & non-monogamy allied.
View
Photo of Devon Spencer, Marriage & Family Therapist in Chicago, IL
Devon Spencer
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60602
Life, though beautiful, is also marked by all sorts of suffering, and my job is to help you heal and grow from that. I am an attachment and trauma-informed Licensed Marriage and Family Therapist (LMFT), who works with individuals, families, and couples, to address communication; couple and family conflict; relational and attachment trauma; infidelity; family of origin issues; self-development and identity; PTSD; depression; anxiety; and a host of other problems that arise in life.
Life, though beautiful, is also marked by all sorts of suffering, and my job is to help you heal and grow from that. I am an attachment and trauma-informed Licensed Marriage and Family Therapist (LMFT), who works with individuals, families, and couples, to address communication; couple and family conflict; relational and attachment trauma; infidelity; family of origin issues; self-development and identity; PTSD; depression; anxiety; and a host of other problems that arise in life.
(312) 663-8905 View (312) 663-8905
Photo of Keesha Beasley, Marriage & Family Therapist in Chicago, IL
Keesha Beasley
Marriage & Family Therapist, MS, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60615  (Online Only)
As a Licensed Marriage and Family Therapist (LMFT) I am honored to support couples and individuals during various stages of life.
This is difficult; I get it. Searching for a therapist, placing the initial call, scheduling then attending the first session can truly be overwhelming. I commend you for deciding to make a positive change in your life or the life of a loved one. My goal as a therapist is to help individuals and couples clarify the type of lives they want to live, recognize strengths, identify obstacles, discover realistic solutions, and devise a plan to reach established goals. Our collaborative relationship will increase self-awareness to foster growth and healing.
As a Licensed Marriage and Family Therapist (LMFT) I am honored to support couples and individuals during various stages of life.
This is difficult; I get it. Searching for a therapist, placing the initial call, scheduling then attending the first session can truly be overwhelming. I commend you for deciding to make a positive change in your life or the life of a loved one. My goal as a therapist is to help individuals and couples clarify the type of lives they want to live, recognize strengths, identify obstacles, discover realistic solutions, and devise a plan to reach established goals. Our collaborative relationship will increase self-awareness to foster growth and healing.
(773) 570-9282 View (773) 570-9282
Photo of Alexandra Faure, Licensed Professional Counselor in Chicago, IL
Alexandra Faure
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60640
I am also a certified PREPARE/ENRICH counselor and work on pre-marital preparation.
Do you find yourself overwhelmed? Does it sometimes feel like your to-do list is never ending no matter how many things you cross off? I want to help you find your balance. To accomplish this, I work with you to tailor therapy to your needs and to your comfort. As a person centered therapist, I approach therapy as a collaborative experience where I join you in your self-exploring. I aim to help increase your understanding of yourself and of your needs. Understanding and highlighting yourself, you can work to advocate for you, your boundaries and your balance.
I am also a certified PREPARE/ENRICH counselor and work on pre-marital preparation.
Do you find yourself overwhelmed? Does it sometimes feel like your to-do list is never ending no matter how many things you cross off? I want to help you find your balance. To accomplish this, I work with you to tailor therapy to your needs and to your comfort. As a person centered therapist, I approach therapy as a collaborative experience where I join you in your self-exploring. I aim to help increase your understanding of yourself and of your needs. Understanding and highlighting yourself, you can work to advocate for you, your boundaries and your balance.
(312) 202-0303 View (312) 202-0303
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.