Therapists in Lilburn, GA

Photo of Christopher M Little, Licensed Professional Counselor in Lilburn, GA
Christopher M Little
Licensed Professional Counselor, LPC
Verified Verified
Lilburn, GA 30047
We all have within us the ability to solve our own problems. What we lack sometimes is direction. We must work to remove the challenges that have prevented us from enjoying life; heal the misconceptions and misinterpretations and develop a strong spiritual foundation and connection to the world around us. It takes courage to begin the journey and perseverance to move through the process of healing to accomplish your goals. My role includes providing a safe space to explore your life, help identify and remove any barriers to having a healthier existence.
We all have within us the ability to solve our own problems. What we lack sometimes is direction. We must work to remove the challenges that have prevented us from enjoying life; heal the misconceptions and misinterpretations and develop a strong spiritual foundation and connection to the world around us. It takes courage to begin the journey and perseverance to move through the process of healing to accomplish your goals. My role includes providing a safe space to explore your life, help identify and remove any barriers to having a healthier existence.
(770) 285-5503 View (770) 285-5503
Photo of Kedy Jean-Louis, Clinical Social Work/Therapist in Lilburn, GA
Kedy Jean-Louis
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
I am a Licensed Clinical Social Worker with experience in a variety of settings. I specialize in interventions such as individual counseling, family counseling and group work. I have extensive experience with Grief and Loss work, geriatric care and community re-integration. I subscribe to the use of Cognitive Behavioral Therapy (CBT) for depression, anxiety and adjustments to life transition. I practice from a Multi-Cultural- Perspective; I have both a personal and professional knowledge of the impact of expatriation on each member of the family and can provide support to those who face the challenge of adapting to a new culture.
I am a Licensed Clinical Social Worker with experience in a variety of settings. I specialize in interventions such as individual counseling, family counseling and group work. I have extensive experience with Grief and Loss work, geriatric care and community re-integration. I subscribe to the use of Cognitive Behavioral Therapy (CBT) for depression, anxiety and adjustments to life transition. I practice from a Multi-Cultural- Perspective; I have both a personal and professional knowledge of the impact of expatriation on each member of the family and can provide support to those who face the challenge of adapting to a new culture.
(678) 774-7281 View (678) 774-7281
Photo of Tiffany Smith, Clinical Social Work/Therapist in Lilburn, GA
Tiffany Smith
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Lilburn, GA 30047  (Online Only)
Waitlist for new clients
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your needs assessment during our initial appointment.
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your needs assessment during our initial appointment.
(678) 882-1009 View (678) 882-1009
Photo of Alix Amar, Clinical Social Work/Therapist in Lilburn, GA
Alix Amar
Clinical Social Work/Therapist, MEd, MSS, LCSW
Verified Verified
1 Endorsed
Lilburn, GA 30047  (Online Only)
I am an experienced psychotherapist with over 30 years of expertise in the field. Throughout my career, I have dedicated myself to studying and practicing various therapeutic modalities, including Psychodynamic therapy, Gestalt, Expressive Arts, Somatic Therapy, EMDR, Grief therapy, and Trauma therapy. My true passion lies in working with those who are living with dissociation and plurality. I am proud to serve on the board of An Infinite Mind and offer Creative Journaling workshops and a Creative Explorations series on zoom for people Living with Dissociation.
I am an experienced psychotherapist with over 30 years of expertise in the field. Throughout my career, I have dedicated myself to studying and practicing various therapeutic modalities, including Psychodynamic therapy, Gestalt, Expressive Arts, Somatic Therapy, EMDR, Grief therapy, and Trauma therapy. My true passion lies in working with those who are living with dissociation and plurality. I am proud to serve on the board of An Infinite Mind and offer Creative Journaling workshops and a Creative Explorations series on zoom for people Living with Dissociation.
(470) 397-5853 View (470) 397-5853
Photo of Jessica Sullivan, Counselor in Lilburn, GA
Jessica Sullivan
Counselor, MS, CRC, NCC, LPC
Verified Verified
1 Endorsed
Lilburn, GA 30047  (Online Only)
Talking about sex can be very uncomfortable and feel awkward. It can be made worse by issues with our pelvic floor or reproductive system. This can leave you feeling disconnected from your body and/or your partner. Maybe you're noticing that you're avoiding sex or having sex that is painful or not pleasurable. Confusion, loneliness, shame, frustration are all common emotions that show up when we want something different in our sex lives but don't know how. I specialize in helping individuals and couples struggling with sex and pelvic floor dysfunction reconnect to themselves and each other through somatic and sex based therapies.
Talking about sex can be very uncomfortable and feel awkward. It can be made worse by issues with our pelvic floor or reproductive system. This can leave you feeling disconnected from your body and/or your partner. Maybe you're noticing that you're avoiding sex or having sex that is painful or not pleasurable. Confusion, loneliness, shame, frustration are all common emotions that show up when we want something different in our sex lives but don't know how. I specialize in helping individuals and couples struggling with sex and pelvic floor dysfunction reconnect to themselves and each other through somatic and sex based therapies.
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Photo of Lea Chanel McQueen, Counselor in Lilburn, GA
Lea Chanel McQueen
Counselor, MS, APC
Verified Verified
1 Endorsed
Lilburn, GA 30047
Not accepting new clients
I love helping clients seek their better selfs. I focus on providing a safe and secure space for my clients. I strive to create a space to allow clients to be their authentic self. With working with children, I understands that the outside world gives rules. I seek to help increase awareness and understanding of the impulsive decisions without judgment while also exploring their impact on an individual’s life. With adults I specialize in depression, anxiety, childhood trauma and life transitions.
I love helping clients seek their better selfs. I focus on providing a safe and secure space for my clients. I strive to create a space to allow clients to be their authentic self. With working with children, I understands that the outside world gives rules. I seek to help increase awareness and understanding of the impulsive decisions without judgment while also exploring their impact on an individual’s life. With adults I specialize in depression, anxiety, childhood trauma and life transitions.
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Photo of Emily Forte, Clinical Social Work/Therapist in Lilburn, GA
Emily Forte
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
My name is Emily, and I'm a Licensed clinical social worker with over ten years of experience working with families and individuals. I focus on issues such as anxiety, grief, life transitions, depression, and aging. I utilize a variety of modalities based on the best fit for the individual, including CBT, DBT, Strength Based, Positive Psychology, Family Systems, and Grief work. I believe my role is to provide a safe space for you to openly process your truth, and provide my guidance and structure as needed.
My name is Emily, and I'm a Licensed clinical social worker with over ten years of experience working with families and individuals. I focus on issues such as anxiety, grief, life transitions, depression, and aging. I utilize a variety of modalities based on the best fit for the individual, including CBT, DBT, Strength Based, Positive Psychology, Family Systems, and Grief work. I believe my role is to provide a safe space for you to openly process your truth, and provide my guidance and structure as needed.
(678) 256-3528 View (678) 256-3528
Photo of Denesha Chambers, Licensed Professional Counselor in Lilburn, GA
Denesha Chambers
Licensed Professional Counselor, MS, LPC, CAMS, CGS
Verified Verified
4 Endorsed
Lilburn, GA 30047  (Online Only)
Accepting 1-2 new individual clients beginning April 15th... I could be the therapist for you if you answer YES to any of the following: 1) You are a woman that everyone turns to for help and YOU need a safe space to receive support; 2) You are grieving a death or other form of loss; and/or 3) You are overwhelmed with stress and experiencing increased anxiety. In a therapeutic and safe environment I partner with my clients to address these issues and go on the courageous journey of healing and personal growth. Together we work to restore your emotional/mental well being, and as a result can help increase overall life satisfaction.
Accepting 1-2 new individual clients beginning April 15th... I could be the therapist for you if you answer YES to any of the following: 1) You are a woman that everyone turns to for help and YOU need a safe space to receive support; 2) You are grieving a death or other form of loss; and/or 3) You are overwhelmed with stress and experiencing increased anxiety. In a therapeutic and safe environment I partner with my clients to address these issues and go on the courageous journey of healing and personal growth. Together we work to restore your emotional/mental well being, and as a result can help increase overall life satisfaction.
(678) 582-1534 View (678) 582-1534
Photo of Tamara S Ashley, Licensed Professional Counselor in Lilburn, GA
Tamara S Ashley
Licensed Professional Counselor, MS, LPC, NCC, RRT-CP
Verified Verified
1 Endorsed
Lilburn, GA 30047
Have you been dealing with trauma, PTSD, guilt & shame, panic attacks, anxiety, or phobias? I use a gentle, effective therapy approach that can provide healing without the need to relive the emotional pain of the past. As a trauma specialist, I work with rape survivors, veterans, police and other first responders, and clients with trauma from childhood abuse, domestic violence, traumatic childbirth, car accidents, and other traumatic events.
Have you been dealing with trauma, PTSD, guilt & shame, panic attacks, anxiety, or phobias? I use a gentle, effective therapy approach that can provide healing without the need to relive the emotional pain of the past. As a trauma specialist, I work with rape survivors, veterans, police and other first responders, and clients with trauma from childhood abuse, domestic violence, traumatic childbirth, car accidents, and other traumatic events.
(678) 929-1174 View (678) 929-1174
Photo of Meg Grafton, Pre-Licensed Professional in Lilburn, GA
Meg Grafton
Pre-Licensed Professional, MS
Verified Verified
Lilburn, GA 30047
The decision to seek therapy is often made when life's challenges have become overwhelming. Perhaps for a time you felt outside help wasn't necessary, that you were fine on your own, that once some specific concern was resolved then everything would be fine. But the stress kept building, your life seemed less and less under your control. And while therapy still seemed a little scary, you decided it was time to try something different before things got any worse. I am here to listen to you, to work with you as you discover your natural strengths and learn to apply them so that you can grow into a life of fulfillment and hope.
The decision to seek therapy is often made when life's challenges have become overwhelming. Perhaps for a time you felt outside help wasn't necessary, that you were fine on your own, that once some specific concern was resolved then everything would be fine. But the stress kept building, your life seemed less and less under your control. And while therapy still seemed a little scary, you decided it was time to try something different before things got any worse. I am here to listen to you, to work with you as you discover your natural strengths and learn to apply them so that you can grow into a life of fulfillment and hope.
(678) 839-9358 View (678) 839-9358
Photo of Nancy M Crews, Clinical Social Work/Therapist in Lilburn, GA
Nancy M Crews
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
With over 25 years of experience in counseling, I currently treat children and adolescents ages 4-16 and provide family therapy to help my clients succeed at home, at school and in their social lives. I use multi-sensory approaches, including activity based Cognitive Behavioral Therapy, sand tray therapy, and expressive arts, I use biofeedback and neurofeedback programs for ADHD, and DIR FloorTime for social development and autism. My clinic focuses on a student/educational approach, rather than medical, and therapy is viewed as a learning process, rather than a treatment. I use connected therapy for adoption/foster care.
(678) 403-6024 View (678) 403-6024
Photo of Timothy Riney, Psychologist in Lilburn, GA
Timothy Riney
Psychologist, PsyD
Verified Verified
Lilburn, GA 30047
If you are here, you are considering taking an important step towards your own personal development. The complexities of our world today can leave you feeling pulled in so many different directions, leaving little time and space for reflection and self-care. Therapy is an investment in your own self-care and the therapeutic relationship can provide the ideal environment for self- exploration and sorting things out. I look forward to working with you to uncover your true potential to attain the personal growth you are committed to accomplishing. Please visit my website where you can request an appointment: www.drtimothyriney.com
If you are here, you are considering taking an important step towards your own personal development. The complexities of our world today can leave you feeling pulled in so many different directions, leaving little time and space for reflection and self-care. Therapy is an investment in your own self-care and the therapeutic relationship can provide the ideal environment for self- exploration and sorting things out. I look forward to working with you to uncover your true potential to attain the personal growth you are committed to accomplishing. Please visit my website where you can request an appointment: www.drtimothyriney.com
(404) 800-1377 View (404) 800-1377
Photo of Anne-Marie Bruton, Licensed Professional Counselor in Lilburn, GA
Anne-Marie Bruton
Licensed Professional Counselor, LPC
Verified Verified
Lilburn, GA 30047  (Online Only)
I have working experience in the mental health field since 2004. We live in stressful times that take over our lives, but there is hope. I want to help people heal and live fully with each other. I have enjoyed working with adults to help them discover solutions to enrich their lives. I have a Master of Science and a Bachelor of Science from Georgia State University.
I have working experience in the mental health field since 2004. We live in stressful times that take over our lives, but there is hope. I want to help people heal and live fully with each other. I have enjoyed working with adults to help them discover solutions to enrich their lives. I have a Master of Science and a Bachelor of Science from Georgia State University.
(678) 968-3898 View (678) 968-3898
Photo of Irene Ferguson, Licensed Professional Counselor in Lilburn, GA
Irene Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Lilburn, GA 30047
These days it is so easy to numb yourself and avoid dealing with issues that affect your well-being, your self-esteem, and your relationships. If you're feeling exhausted by this charade and you are ready to start peeling back the layers that are obscuring your true self, I can provide a soft place to land as you dig deep and heal. By exploring your personal history, your current thought patterns, and your relationships, my curiosity and expertise can help you identify the mindset issues and past wounds that need to be healed to help you move toward self-acceptance, authenticity, and self-confidence.
These days it is so easy to numb yourself and avoid dealing with issues that affect your well-being, your self-esteem, and your relationships. If you're feeling exhausted by this charade and you are ready to start peeling back the layers that are obscuring your true self, I can provide a soft place to land as you dig deep and heal. By exploring your personal history, your current thought patterns, and your relationships, my curiosity and expertise can help you identify the mindset issues and past wounds that need to be healed to help you move toward self-acceptance, authenticity, and self-confidence.
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Photo of James D Russell II, Psychologist in Lilburn, GA
James D Russell II
Psychologist, PsyD
Verified Verified
Lilburn, GA 30047
I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, oftentimes, individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this "unfinished business" of one's past paves the way for more satisfying relationships and overall contentment in life. I work with adults, children, and adolescents. I provide individual, couples, and group psychotherapy services, as well as psychological assessment.
I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, oftentimes, individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this "unfinished business" of one's past paves the way for more satisfying relationships and overall contentment in life. I work with adults, children, and adolescents. I provide individual, couples, and group psychotherapy services, as well as psychological assessment.
(678) 318-1730 x102 View (678) 318-1730 x102
Photo of Dr. Lisa Wilson-Tait, Licensed Professional Counselor in Lilburn, GA
Dr. Lisa Wilson-Tait
Licensed Professional Counselor, DMin, MA, LPC, CPCS
Verified Verified
Lilburn, GA 30047
If you are searching for a "holistic treatment" that considers the mind, body, spirit and emotions, search no more. By utilizing Cognitive Behavioral Therapy, Mindfulness, Yoga, Art Therapy and other treatment modalities I am able to assist clients in the attainment of their personal goals. I offer counseling targeted to Young Adults, Couples, Individual & Family Therapy, Alcohol & Other Drug (AOD) & Clinical Assessments, Career Consulting, Community Service and Clinical Professional Counselor Supervision.
If you are searching for a "holistic treatment" that considers the mind, body, spirit and emotions, search no more. By utilizing Cognitive Behavioral Therapy, Mindfulness, Yoga, Art Therapy and other treatment modalities I am able to assist clients in the attainment of their personal goals. I offer counseling targeted to Young Adults, Couples, Individual & Family Therapy, Alcohol & Other Drug (AOD) & Clinical Assessments, Career Consulting, Community Service and Clinical Professional Counselor Supervision.
(678) 647-6344 View (678) 647-6344
Photo of Erin M. Floyd, Ph.D., LLC, Psychologist in Lilburn, GA
Erin M. Floyd, Ph.D., LLC
Psychologist, PhD
Verified Verified
Lilburn, GA 30047
You place a great deal of trust in who you choose as an expert to help you and your loved ones, and I respect that. I strive to maintain a warm and inviting practice with the highest standards of confidential and personalized care. I have a Ph.D. in clinical psychology with advanced specializations in clinical child, pediatric, and family psychology. I carefully review the latest research findings and use treatments that work. My goal is to work with you as a team to help you thrive and get back to enjoying life to its fullest as soon as possible.
You place a great deal of trust in who you choose as an expert to help you and your loved ones, and I respect that. I strive to maintain a warm and inviting practice with the highest standards of confidential and personalized care. I have a Ph.D. in clinical psychology with advanced specializations in clinical child, pediatric, and family psychology. I carefully review the latest research findings and use treatments that work. My goal is to work with you as a team to help you thrive and get back to enjoying life to its fullest as soon as possible.
(770) 785-2704 x22 View (770) 785-2704 x22
Photo of Choices Behavioral Alternatives, Licensed Professional Counselor in Lilburn, GA
Choices Behavioral Alternatives
Licensed Professional Counselor, LPC, CTTP, CSOTS, CAMS, CPCS
Verified Verified
Lilburn, GA 30047
Choosing a therapist can be daunting, It's not easy to trust a stranger with intimate details of your life. Well give yourself a hand. You have just taken the first step in your healing process. You don't have to live the story that stagnates your growth . A story that dwells on your trauma, your past mistakes and poor decisions. Let's rewrite your story.It is paramount that you create your own authentic narrative. A story where you are empowered to place yourself back on the priority list. A story of hope, bravery and courage to unpack, explore and examine roadblocks that prevents you from living your best life now.
Choosing a therapist can be daunting, It's not easy to trust a stranger with intimate details of your life. Well give yourself a hand. You have just taken the first step in your healing process. You don't have to live the story that stagnates your growth . A story that dwells on your trauma, your past mistakes and poor decisions. Let's rewrite your story.It is paramount that you create your own authentic narrative. A story where you are empowered to place yourself back on the priority list. A story of hope, bravery and courage to unpack, explore and examine roadblocks that prevents you from living your best life now.
(470) 280-1288 View (470) 280-1288
Photo of Keya Johnson - InSightful Transformations, LLC, Clinical Social Work/Therapist in Lilburn, GA
Keya Johnson - InSightful Transformations, LLC
Clinical Social Work/Therapist, LCSW, CCTP, CSOTP
Verified Verified
Lilburn, GA 30047
Not accepting new clients
As we navigate our journey through life and life experiences there will be times when we are met with unforeseen circumstances that create periods of unhappiness, anxiety, and/or fear. These unforeseen circumstances can be due to trauma, life stressors, or natural life cycle transitions that render us “stuck” and unsure of where to turn or what to do. Our mission is to be the supportive ally that our clients need to help confidently navigate through those circumstances so they are happy, whole, and hopeful. There are so many changes that happen over our lifetime and we are here to help you with these transitions.
As we navigate our journey through life and life experiences there will be times when we are met with unforeseen circumstances that create periods of unhappiness, anxiety, and/or fear. These unforeseen circumstances can be due to trauma, life stressors, or natural life cycle transitions that render us “stuck” and unsure of where to turn or what to do. Our mission is to be the supportive ally that our clients need to help confidently navigate through those circumstances so they are happy, whole, and hopeful. There are so many changes that happen over our lifetime and we are here to help you with these transitions.
(678) 931-8703 View (678) 931-8703
Photo of Yvette Robinson, Clinical Social Work/Therapist in Lilburn, GA
Yvette Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047  (Online Only)
Life brings its blessings and its challenges that are best met with thoughtfulness and compassion to ourselves and those we cherish. In therapy we can explore and focus on our individual strengths while building on the support from people in our lives during times hard choices and circumstances. With a solution focused approach, we can evaluate where we are stuck in life, how it may help and harm us, and if and how we are ready to make a change. Depression, anxiety, grief and loss, life transitions, family dysfunction, intimacy, codependency, and addiction are the focus of my practice with adults, teens, and families.
Life brings its blessings and its challenges that are best met with thoughtfulness and compassion to ourselves and those we cherish. In therapy we can explore and focus on our individual strengths while building on the support from people in our lives during times hard choices and circumstances. With a solution focused approach, we can evaluate where we are stuck in life, how it may help and harm us, and if and how we are ready to make a change. Depression, anxiety, grief and loss, life transitions, family dysfunction, intimacy, codependency, and addiction are the focus of my practice with adults, teens, and families.
(678) 263-7621 View (678) 263-7621

How does your Therapist compare?

Number of Therapists in Lilburn, GA

80+

Average cost per session

$140

Therapists in Lilburn, GA who prioritize treating:

98% Anxiety
94% Depression
71% Grief
67% Trauma and PTSD
64% Relationship Issues
60% Self Esteem
56% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

88% Aetna
72% Cigna and Evernorth
65% Anthem | Elevance

How Therapists in Lilburn, GA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
18% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Lilburn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.