Photo of Justin M. Lampert, Pre-Licensed Professional in Sarasota, FL
Justin M. Lampert
Pre-Licensed Professional, PsyD
Verified Verified
4 Endorsed
Sarasota, FL 34243
Gottman Level 1 trained, I can efficaciously provide Couples and Marriage Therapy for the purpose of improving communication between partners, resolving conflict, improving intimacy, and restoring trust.
I strive to build an authentic connection with my patients and do so by taking a "human-first" approach in my interactions. I am engaged and active in therapy, easily-accessible to answer questions and encourage communication outside of sessions via e-mail. My goal is to take the knowledge I have as a doctor and apply it in a meaningful and friendly manner; this is accomplished through a comprehensive care model, with ongoing research, communication, and individually-tailored interventions.
Gottman Level 1 trained, I can efficaciously provide Couples and Marriage Therapy for the purpose of improving communication between partners, resolving conflict, improving intimacy, and restoring trust.
I strive to build an authentic connection with my patients and do so by taking a "human-first" approach in my interactions. I am engaged and active in therapy, easily-accessible to answer questions and encourage communication outside of sessions via e-mail. My goal is to take the knowledge I have as a doctor and apply it in a meaningful and friendly manner; this is accomplished through a comprehensive care model, with ongoing research, communication, and individually-tailored interventions.
(941) 263-2976 View (941) 263-2976
Photo of Jaritza Meléndez-Hernández, Psychologist in Sarasota, FL
Jaritza Meléndez-Hernández
Psychologist, PsyD, MA, LPC, ADS
Verified Verified
6 Endorsed
Sarasota, FL 34236  (Online Only)
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
(941) 491-1157 View (941) 491-1157
Photo of Anne K Glowacki, Clinical Social Work/Therapist in Sarasota, FL
Anne K Glowacki
Clinical Social Work/Therapist, MSW, LCSW, LMFT, CHT
Verified Verified
Sarasota, FL 34237  (Online Only)
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.
(941) 219-3481 View (941) 219-3481
Photo of Diane A McKay, PsyD, PA, Psychologist in Sarasota, FL
Diane A McKay, PsyD, PA
Psychologist, PsyD
Verified Verified
Sarasota, FL 34243
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
(941) 877-6456 View (941) 877-6456
Photo of Dori E Goldfarb, Psychologist in Sarasota, FL
Dori E Goldfarb
Psychologist, MS, MPhil, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34237
Our goal is to get you back to being you. Dr. Goldfarb is a Yale trained psychologist who offers psychological services for mood and anxiety disorders including depression, anxiety, addictions, ADHD/ADD, stress, grief and loss, infertility, self-esteem, relationship difficulties, and chronic pain. We work with individuals, couples, and families. We treat children, adolescents and adults. Dr. Goldfarb provides evidence-based treatment, including psychodynamic and cognitive-behavioral psychotherapy. She has extensive training in working with clients with eating and weight disorders. She also specializes in conducting psychological evaluations/assessments for children and adults, including gifted testing and forensic evaluations.
Our goal is to get you back to being you. Dr. Goldfarb is a Yale trained psychologist who offers psychological services for mood and anxiety disorders including depression, anxiety, addictions, ADHD/ADD, stress, grief and loss, infertility, self-esteem, relationship difficulties, and chronic pain. We work with individuals, couples, and families. We treat children, adolescents and adults. Dr. Goldfarb provides evidence-based treatment, including psychodynamic and cognitive-behavioral psychotherapy. She has extensive training in working with clients with eating and weight disorders. She also specializes in conducting psychological evaluations/assessments for children and adults, including gifted testing and forensic evaluations.
(941) 256-7558 View (941) 256-7558
Photo of Kimberly Boyle, Clinical Social Work/Therapist in Sarasota, FL
Kimberly Boyle
Clinical Social Work/Therapist, LCSW, QS-CSW
Verified Verified
Sarasota, FL 34239  (Online Only)
Have you ever caught yourself thinking “I know what I need to do to make a change- why can’t I get myself to do it?”… Change can feel completely overwhelming- but you don't have to navigate this journey alone. Right now, you may feel just overall ‘stuck’- this ‘stuck’ feeling can hinder us from reaching our fullest potential in many areas of our lives. Change is a process and my role is to guide you through it. While building upon your existing strengths, we will work together to identify and change the areas which may be hindering your ability to live a healthy, happy and peaceful life.
Have you ever caught yourself thinking “I know what I need to do to make a change- why can’t I get myself to do it?”… Change can feel completely overwhelming- but you don't have to navigate this journey alone. Right now, you may feel just overall ‘stuck’- this ‘stuck’ feeling can hinder us from reaching our fullest potential in many areas of our lives. Change is a process and my role is to guide you through it. While building upon your existing strengths, we will work together to identify and change the areas which may be hindering your ability to live a healthy, happy and peaceful life.
(941) 265-2816 View (941) 265-2816
Photo of Harry Leon Morgan, Counselor in Sarasota, FL
Harry Leon Morgan
Counselor, MA, MDiv, ThM, PhD, LMHC
Verified Verified
2 Endorsed
Sarasota, FL 34243
I prefer clients who seek to improve their lives and want professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors, or abusive relationships. I served 29 years as a chaplain in the Army reserves, state-side and overseas, helping military personnel and their families. I have extensive training and experience in treatment for those who have been traumatized, or sexually abused, and who are registered sex offenders.
I prefer clients who seek to improve their lives and want professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors, or abusive relationships. I served 29 years as a chaplain in the Army reserves, state-side and overseas, helping military personnel and their families. I have extensive training and experience in treatment for those who have been traumatized, or sexually abused, and who are registered sex offenders.
(941) 548-1814 View (941) 548-1814
Photo of Dolly Ferraiuolo, Clinical Social Work/Therapist in Sarasota, FL
Dolly Ferraiuolo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sarasota, FL 34239
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.
(727) 496-7096 View (727) 496-7096
Photo of Changing Phases, Counselor in Sarasota, FL
Changing Phases
Counselor, LCPC
Verified Verified
1 Endorsed
Sarasota, FL 34232
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
(224) 218-5276 View (224) 218-5276
Photo of Robert M Gordon, Psychologist in Sarasota, FL
Robert M Gordon
Psychologist, ABPP, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34236  (Online Only)
Most therapists can help you manage your symptoms. I would appeal to very bright individuals who could appreciate the deeper insights that come from my many years of post-doctoral training, board certifications in Clinical Psychology and in Psychoanalysis, teaching doctoral students and post-docs advanced assessment and treatment, and having over 100 scholarly publications. Hear my TEDx talk by clicking on "website." I'm certified to provide services in most states.
Most therapists can help you manage your symptoms. I would appeal to very bright individuals who could appreciate the deeper insights that come from my many years of post-doctoral training, board certifications in Clinical Psychology and in Psychoanalysis, teaching doctoral students and post-docs advanced assessment and treatment, and having over 100 scholarly publications. Hear my TEDx talk by clicking on "website." I'm certified to provide services in most states.
(941) 205-7047 View (941) 205-7047

More Therapists Nearby

Photo of Michael W. Hamilton, Counselor in Sarasota, FL
Michael W. Hamilton
Counselor, PsyD, LMHC, CCDVC
Verified Verified
Bradenton, FL 34209
Hamilton is certified in Gottman Marital Therapy, scientifically designed and proven to improve couples communication and relationship leading to a happier life.
If your serious about making healthy changes in your life and if what you have been doing is not working, try something new. I am passionate about opening your mind to a healthier view by instructing you on how to rid yourself of stubborn thinking. Awaken your mind and transform your uncertainty into clear and meaningful direction. Most clients will immediately recognize a change in their thinking and find emotional relief after their first visit. Allow me to lead you to the healthy change you desire.
Hamilton is certified in Gottman Marital Therapy, scientifically designed and proven to improve couples communication and relationship leading to a happier life.
If your serious about making healthy changes in your life and if what you have been doing is not working, try something new. I am passionate about opening your mind to a healthier view by instructing you on how to rid yourself of stubborn thinking. Awaken your mind and transform your uncertainty into clear and meaningful direction. Most clients will immediately recognize a change in their thinking and find emotional relief after their first visit. Allow me to lead you to the healthy change you desire.
(941) 795-5712 View (941) 795-5712
Photo of Barbara Russell, Clinical Social Work/Therapist in Sarasota, FL
Barbara Russell
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Bradenton, FL 34202
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
(941) 234-0817 View (941) 234-0817

Online Therapists

Photo of Tarra Bates-Duford, Marriage & Family Therapist in Sarasota, FL
Tarra Bates-Duford
Marriage & Family Therapist, PhD, LMFT, MPhil, CMFSW
Verified Verified
Saint Petersburg, FL 33702
My name is Dr. Tarra Bates-Duford has engaged in extensive work and research on familial relationships, trauma, & dysfunctions. I have a PhD in Forensic Psychology & Masters in Marriage & Family Therapy & a Masters in Psychology. I have extensive experience with traumatic experience & symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental with stabilizing families, helping individuals & families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning.
My name is Dr. Tarra Bates-Duford has engaged in extensive work and research on familial relationships, trauma, & dysfunctions. I have a PhD in Forensic Psychology & Masters in Marriage & Family Therapy & a Masters in Psychology. I have extensive experience with traumatic experience & symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental with stabilizing families, helping individuals & families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning.
(407) 502-6004 View (407) 502-6004
Photo of Jamie Barrett, Counselor in Sarasota, FL
Jamie Barrett
Counselor, MS, LMHC, RPT-S
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713  (Online Only)
I am a Facilitator with Prepare and Enrich and offer Premarital, Marital, and Couples Counseling.
Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic. Energize and transform your everyday life right now today.
I am a Facilitator with Prepare and Enrich and offer Premarital, Marital, and Couples Counseling.
Stop the cycle of self destruction and REINVENT YOUR LIFE. Free yourself from negative life patterns and live in the present moment fully. Life is a journey filled with challenges at times. Contact me to help you reach your optimal growth and happiness. Raise your personal vibration, heal, and grow. Overcome feelings of insecurity and rejection. Free yourself from anxiety, fears, and panic. Energize and transform your everyday life right now today.
(352) 419-0300 View (352) 419-0300
Photo of Dr. John Knight, Counselor in Sarasota, FL
Dr. John Knight
Counselor, PhD, ABMPP, LMHC
Verified Verified
Oldsmar, FL 34677
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
(727) 261-1491 View (727) 261-1491
Photo of Lunden Psychological Services, Inc., Psychologist in Sarasota, FL
Lunden Psychological Services, Inc.
Psychologist, PsyD, MA
Verified Verified
Seminole, FL 33776
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
Lunden Psychological Services exists to serve you; treating the whole person from a solution-focused approach to emotional health and wellbeing. In serving you, and your relationship with others, LPS offers effective individual, marital, couple, family, and elderly counseling together with comprehensive psychological evaluation from a Christian worldview. Lunden Psychological Services provides you with a compassionate collaborative relationship and practical skills designed to promote life change and growth potentially transforming marital problems, family conflict, divorce, depression, panic attacks, memory loss, social anxiety, addictions, etc. into opportunities to experience new life with hope, purpose, meaning, and the freedom to thrive.
(727) 914-2276 View (727) 914-2276
Photo of Elizabeth Mahaney, South Tampa Therapy & Mediation, Counselor in Sarasota, FL
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
Verified Verified
11 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
(813) 438-4867 View (813) 438-4867
Photo of Bill Kuzbyt, Psychologist in Sarasota, FL
Bill Kuzbyt
Psychologist, PsyD, JD, MCAP
Verified Verified
Bonita Springs, FL 34134
At times we have all felt overwhelmed, exhausted, & maybe depressed. It doesn't matter whether it's from work stress, family issues, or other life events. Life can be very challenging & methods that worked before to help you cope may no longer work. BHS would like the opportunity to help you. I am Dr. Bill Kuzbyt and I have over 25 years of experience providing counseling & consultative services to children, couples, & adults. I have extensive experience with ADHD, conduct disorder, marital issues & family stress.
At times we have all felt overwhelmed, exhausted, & maybe depressed. It doesn't matter whether it's from work stress, family issues, or other life events. Life can be very challenging & methods that worked before to help you cope may no longer work. BHS would like the opportunity to help you. I am Dr. Bill Kuzbyt and I have over 25 years of experience providing counseling & consultative services to children, couples, & adults. I have extensive experience with ADHD, conduct disorder, marital issues & family stress.
(239) 330-9433 View (239) 330-9433
Photo of David J Koehn, Psychologist in Sarasota, FL
David J Koehn
Psychologist, PhD
Verified Verified
Fort Myers, FL 33907
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
(239) 228-3424 View (239) 228-3424
Photo of Laura Streyffeler, Counselor in Sarasota, FL
Laura Streyffeler
Counselor, PhD, LMHC, BCETS, CCDVC, CCFC
Verified Verified
Fort Myers, FL 33901
If you are struggling with an issue related to your relationship or marriage, domestic violence, sexual abuse/violence, rape, trauma, major life-tranistion, depression, anxiety, addiction, or any other problem or concern.
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
If you are struggling with an issue related to your relationship or marriage, domestic violence, sexual abuse/violence, rape, trauma, major life-tranistion, depression, anxiety, addiction, or any other problem or concern.
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
(239) 244-3888 View (239) 244-3888
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.