Therapists in Torrington, CT

My name is Kate Gorman, LCSW, with over 24 years experience in psychotherapy and cognitive behavioral therapy in a mental health clinic, private practices, and a telehealth platform. My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship, internal, thinking, environmental, career, interpersonal, and other issues. (Please utilize the link to the safe admin portal under Primary Location, to get started in our work together using your insurance.)

Frustrated with the idea of talking about issues and never resolving them? My name is Mark Boroski. I am a licensed Marriage and Family Therapist (LMFT) as well as a Licensed Addiction and Drug Counselor (LADC) in the state of CT. I have spent the last decade working with individuals, families and couples. I utilize an integrative approach, combining aspects of solution focused therapy, CBT, and strategic family therapy to meet the needs of all my clients along with a warm and welcoming therapeutic environment.

"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.

I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.

Telehealth sessions only. NO Masshealth. I use experiential techniques including Attachment Focus EMDR, Internal Family Systems, ACT, Schema Therapy, Child Work, Integral Deep Listening, Ego States, DBT. I offer dating, premarital and Family Counseling. If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and we accept clients of all religions and beliefs. Hypnosis services ( check your insurance and condition first)

I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approaches.

Carla is honored to join clients in their journey of intentional & transformational growth. She provides empathy & warmth, while tailoring effective interventions & strategies so clients can move forward with agility towards their goals. Carla provides culturally sensitive therapy & loves working with people of various cultures & backgrounds. She is specialized in supporting women/infants & families during pregnancy & the postpartum period. She is a clinical supervisor and certified coach, specialized in transitional and leadership coaching. Services are provided in English, Portuguese and Spanish languages.

My personal experience is of habitual self-judgement by our relentless inner critic, constantly running in the background. Who among would not benefit from the support of a nonjudgemental mirror, especially during these stressful times, to inspire our own kind self reflection and curiosity in the present moment, where life happens. It's our own self aggression that keeps us painfully stuck. What is "right" with us should be the first question! Daring to proclaim our fundamental OK-ness is our challenge. I dare you!

I am here to meet the client where they are at in this moment. I will provide a safe and nurturing environment to hear my client's story. With compassion and in a collaborative effort we will out line the goals and objectives for treatment. These goals provide benchmarks for growth. As we reach these goals together we will reassess and make a determination about areas to focus and set new goals and objectives. Establishing trust and building a strong therapeutic alliance is the cornerstone of my practice.

Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.

Depression, anxiety, transitions, relationship issues and crises of all kinds are part of life. While school teaches us how to think, we do not necessarily learn how to deal with our emotions, relationships, changing situations and the difficulties that life presents us with at many turns. As a therapist/coach/emotion educator, I work with individuals, couples and families who deal with emotional, relationship and situational issues. I work well with people in crisis and transitions. And I teach skills that will help deal with these situations in the future.

I specialize in guiding men and women who struggle silently with shame, anger, and a craving for validation. My approach helps clients gain confidence and clarity, empowering them to articulate their needs effectively. In couples therapy, I focus on fostering connection, forgiveness, and reigniting passion, particularly for those grappling with trust issues and emotional distance. Counseling for yourself or for your relationship is a transformative journey towards a more fulfilling life and relationship.

A commitment to treat the whole person: BODY, MIND, HEART AND SPIRIT. My practice is dedicated to treating children, adolescent, college students, their family members, and special needs. Adults are seen on a case by case. I am a Licensed Professional Counselor, Expressive Therapist, and Certified Clinical Trauma Professional. I view the body, mind, and spirit as being integrally connected and my practice is based on neuroscience research. My approach is integrative, holistic, dynamic, and experiential. This perspective has led me to extensive post-graduate training in cutting-edge techniques that help speed up the healing process

Is the pattern of "reacting" rather than "responding" negatively impacting your relationships and professional life? Is your self-esteem battered from being constantly criticized for overreacting? These are indications that the issue lies in your nervous system rather than your cognitive process. When this is the case, it makes sense to focus treatment on developing techniques to modulate your nervous system. This will help you access critical thinking and respond in a productive way. Your relationships, career, and self-esteem will benefit when you are able to formulate a response rather than be driven by emotional reactivity.

I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 30 years in private practice working across the lifespan & 43 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.

The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychological influences and help resolve the issues at the core. In Dr. Inessa's care, you be will treated with respect and confidentiality. Private sessions can be c easily from the comfort of your home through Skype. Call, Talk to her, Now.