Therapists in Downtown, Stamford, CT

As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.

Relationships in Crisis: We Have Two to Four Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

My specialty is helping people manage all the things life throws your way. Childhood disappointments, a floundering marriage, a job you hate...or lost. Perhaps you have a sudden fear to drive a car, you feel generally unhappy or are dealing with the grief and loss of a loved one. All in all life can be hard. Transitions and relationships are what life is all about and I'm good at lending a hand.

Professional counselor and MFT, I help individuals, couples, and families to establish and restore healthy relationships. Together, we will discover your strengths, talents, short and long-term life goals. Together, we will strengthen your relationship and social skills to create the most gratifying relationship going forward! Even the best relationships require effort and you can’t seem to figure out how to fix it! A strong support system is fantastic and helpful. Your friends can be there for you to encourage. You have likely realized you need the counseling and guidance of a professional counselor.

I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can master a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, and they discover that they can solve their own problems almost all of the time.

If you are looking for a therapist, you know you want something in your life to be better and you haven't been able to make that happen on your own. You might feel stuck or overwhelmed. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself.

Are you struggling in any of your personal or professional relationships? You are not alone. The quality of our lives is directly measured by the quality of our relationships. Whether weekly, or through half, 1 or 2 -day couples' intensives, I invite you to master full-respect relational-living. Partnering & parenting and every other relationship in between, requires skills. I help you organize your thoughts, spot what you'd like to see transformed and the way to it. Mainly, I work with the parts of you that won't use the skills. My work is collaborative & interactive, shaped & refined by over 20 years in the field. Bilingual/Lic.

Awarded WorkPlace CT for Advocacy and Diversity . Bilingual (English Spanish)Mental Health Trauma Approach (Inmigración evaluation, EMDR traumas, grieving, parenting, Anxiety, Depression) and Addiction "Thank you so much for all your support, wisdom and care during my hardest time" "Gracias! salvo mi familia". My mission is moving you from Survive to Success. We accept CTCare

Simple Path was created to offer Guidance...Education...Conversation. Guidance to those in need of a solution-based approach creating an individual solution to your everyday problems (Parent/Child Relational Issues & Family Conflict Resolution), Education for those in need of psychoeducational services related to Domestic Violence/Anger Management skill building & Conversation for those in need of services when traditional therapy is not their thing.

Are you successful at your job or with courses in college; yet, you are having difficulty communicating effectively with others? You may find it challenging to get your work done despite your exceptional job skill or academic achievement. Or, your partner may be frequently upset because you don’t seem to understand what he or she needs. You may be feeling frustrated and suspect some form of autism? Certainly you don’t want to feel life has to be so difficult. Perhaps you would like tools that can improve your situation or an innovative way you can navigate your challenges. You may be a parent trying to help your chil socially.

Alcohol abuse and drug overdose is on the rise as the United States is facing a worsening substance use crisis. The human mind is a beautiful thing, but the mind is also something that can enslave us. This enslavement sometimes takes the form of an addiction to drugs and alcohol. I am a highly skilled Drug and Alcohol Counselor with over ten years of experience. My mission is to free individuals from the shackles of addiction while joining them on their journey towards reaching their full potential of renewed hope, healing, self-awareness, and acceptance.

I believe in the value and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for self-growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing. I encourage you to start the journey today!

I truly believe that everyone can benefit from therapy. My goal as a therapist is to create an atmosphere of emotional safety, trust, and respect with all my clients. You should feel accepted and validated by your therapist. I will approach you with compassion and kindness. Let’s take this journey together and explore/problem solve personal obstacles so that you can reach your fullest potential!

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I am a clinical psychologist and have been in practice for 30 years in both Connecticut and New York. At the moment, I am only working remotely, but have an office on the Upper West side need be. I see adults in individual psychotherapy and seek to help people at critical times in dealing with family, relationship, and/or occupational concerns. The work aims to alleviate anxiety and depressive feelings and offers people a new way of thinking that renews a sense of hope and control in their lives.

Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.