Therapists in Norwalk, CT

Does this sound familiar?: You've lost touch with the hopes and dreams that used to motivate and inspire you. An important relationship is in trouble: your relationship with your spouse, partner, child, or family is a repeated source of pain. You received feedback that you don’t seem yourself lately or that your behavior is alarming to those who care about you. The responsiveness of a therapist can help us acknowledge the deep urging and longings of our truer selves. Therapy can be a place where we chart a new course for our lives. “You don’t have to see the whole staircase, just take the first step.” --Dr. Martin Luther King, Jr.

At WSM Holistic Family Wellness, we focus on the total you: Emotional, Physical and Spiritual aspect of your being. Through sitting mindfulness meditation you will learn how to get in touch with your deeper consciousness to clear up negative emotions buried deep inside. Learn mindfulness tools to combat anxiety, and self-doubt. Redevelop a more confident peaceful you. I provide a Holistic approach to my practice of Insight oriented healing through the integration of deep breathing Meditation exercises to improve an individual's desire for a more Harmonious self. Coupled with Tradition Psychotherapy services.

I am a Licensed Marriage and Family Therapist in CT, NY, CA with 40+ years of experience. My areas of expertise are counseling couples and individuals who are experiencing relationship distress and intimacy issues. I provide insight and perspective that helps you resolve your problems while creating a trusting and safe environment. My work is client centered and collaborative using a systemic approach to facilitate change. I focus on process, attachment needs and emotions in order to deepen your experience in therapy. I find success using a relational attachment perspective for healing. My Website www.brennertherapy.com.

What change would make a meaningful difference in your life now? Stress, anxiety or depression do not need to own you. Are you challenged by the conflicting demands of of career, marriage or family? Is stress getting the better of you? Is your "on the job" performance suffering? Homelife trending downward? I work with individuals to craft creative, workable and sustainable solutions to life's thorny challenges.

I believe in starting where you are and helping you find your path to healing, success, and recovery. I have extensive experience working with all populations successfully. Life can be tough – but you can be tougher! My work with clients is client centered and goal directed. My therapy style is eclectic. I integrate all different types of therapies, including but not limited to: CBT, DBT, Exposure, Mindfulness, Strategic, Solution-Focused, MI, psychodynamic, and person-centered.

Thanks for stopping by and taking the first step toward improving your life. If you've come this far, you may be looking for support in your life to overcome or process a recent life transition, challenge, or enhance relationships with the ones you love. I am here to provide a safe and nurturing environment to explore and assist in finding new perspectives and areas for growth. I strive to meet my clients where they are, to build strength and resilience, while collaborating to change cycles of interaction that may keep them stuck and disconnected. I see families/individuals as beings desiring connection, love, and resolution.

Psychotherapy is a collaborative process that is designed to help you understand your difficulties, find relief from distress, and make the changes you wish to make. I strive to create a supportive environment in which you can feel deeply heard and understood. Through an attentive, empathetic, and interactive style, I work to ensure that you feel safe and supported as you explore painful feelings, identify goals and develop new strategies and skills for living more fully. Working together we can find novel ways of addressing the issues that are causing you distress and start you on the path to a more satisfying life.

I help ambitious, spiritually-curious, heart-centered souls who are struggling with perfectionism, people-pleasing, outsourcing their power, and feeling constant pressure to achieve & succeed to shed the conditioning and live more fully & freely as their authentic selves. I do this through a unique and dynamic combination of therapeutic coaching, spiritual guidance, and somatic practice.

One of the most important parts of therapy is the connection you have with your therapist. I feel that a person needs to be comfortable with me and like me in order to be able to share their stories, their struggles, their secrets. I try to facilitate this comfort by learning about what your needs are and meeting you at where you are currently in your life. We'll work collaboratively to figure out what's working and not working within your life and how we can adjust it to help you feel balanced.

As a Licensed Professional Counselor Associate (LPCA), I am trained in providing mental health counseling services to individuals, groups, couples and families. I am driven to help people with a diverse range of needs. Using a person-centered orientation to counseling, often coupled with a solution-focused approach, I have been described as warm, empathic and relatable. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Through this foundation, where a safe, nonjudgmental environment is born, I believe healing is possible.

My practice focuses on assisting individuals, couples, and families, experiencing a range of challenges in areas of interpersonal conflict, relationship transitions, divorce, post-divorce, remarriage, step- or blended-families, co-parenting, men & masculinity, and early intervention before issues become a crisis. With nearly 25 years of private practice experience combined with over 23 years of teaching at the graduate and undergraduate level in related areas, training in divorce law, and divorce mediation, my practice is well-suited to address the needs of those struggling with relationship challenges and those impacted by crisis.

The ocean like life comes with tides of problems and unknown circumstances upon our lives. It is at these times, where we are most vulnerable and need guidance. It takes strength and courage to recognize the need for help. I am a Bilingual (Creole & English) Licensed Clinical Social Worker with over eleven years of experience in the social work field. I provide individual, couples and family sessions with a focus on depression, anxiety, interpersonal conflict, trauma, and addiction.

Whether you are feeling lost, vulnerable, overwhelmed, depressed, experiencing a difficult life transition, or just looking for a change, my overall goal is to help you find that needed balance and improve your quality of life. I aim to create a comfortable, flexible, and safe space. I provide psychotherapy to adults and families.

Welcome to the first step in this portion of your therapeutic journey! I am Dr. Shanté Bassett, Licensed Clinical Psychologist and CEO of Rapha Mind & Body, LLC. In Hebrew, rapha means “to restore or heal”. Let’s meet and discuss how therapy can start your road to holistic restoration and healing.

A friend and colleague once wrote "I have known Debra since she took a position in 1994 as a Clinical Psychologist in our regional hospital. Physicians, nurses, and I were soon taken by her warmth, compassion, and ability to help others, even those with the most difficult of problems. She demonstrated an affinity for children, adolescents, and families, having an instinctual playful approach with children, easy connection with adolescents, and sensitivity toward families." Since that time, I - Debra - have attempted to join others along their path and walk with them toward a better future.

I specialize in helping people who: (1) experience dissatisfying patterns in relationships at work, with family members, friends, partners, and in dating; (2) feel disconnected and are looking for greater intimacy, authenticity, freedom, play, and fulfillment in life; (3) feel stuck in patterns they do not understand; (4) experience sexual dissatisfaction; and, (5) experience emotional distress and overwhelming psychological symptoms. I also work with couples, families, and other arrangements of dyads and groups.

For 25 years, I have helped people resolve their difficulties with regard to: grief and loss, struggles in their relationships, abuse/trauma related issues, eating disorders, substance abuse and other addictions, behavioral problems, self-esteem, anxiety and depression. Our work together will help you work through difficulties, to promote positive change in your life. I will teach you about underlying psychological principles that help you to understand yourself and how you relate in the world. Along with helping you to understand, I will provide you with many tools, which will give you a clear sense of direction, for making lasting, positive, changes in your life.

Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life.

Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.