Therapists in Ukiah, CA

In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.

My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.

I offer support based services utilizing both faith based and secular perspectives to help guide clients to determine their best short and long term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in life and work on better future outcomes and refinements.

At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.

I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.

Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.

Would you like to better understand yourself? Are you experiencing relationship problems? Are you wishing for clear direction? Having difficulty navigating life's obstacles? I value your ability to discover, through guided exploration and discussion, your strengths and abilities to come up with your own answers.

People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.

Hello, are you ready to work towards a healthier and more authentic self? You have come to the realization that you just don't want to continue living in the same way anymore. You recognize that something has got to change. You are ready to take charge of your life.

Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.

I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict/loss of family, substance use, depression and anxiety.

I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.

I am an MFT and a Registered Art Therapist and have been working with adults, families, couples and youth for 20 years. I use evidence based practices combined with art therapy to help one identify and express his or her needs and navigate life's transitions (divorce, death of a loved one, serious illness) I offer guidance and tools to help build resilience as well as reduce symptoms related to anxiety and depression and grief and loss. No artistic skills are required for art therapy. It is a fun and proactive way to explore your inner world!

It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.

I enjoy working with preteens, teens and adults. I have specialized experience working with juvenile offenders, particularly youth who have been incarcerated. In addition, I have a special interest in helping members of the Native community address issues which sometimes stem from Historical trauma, including family and domestic violence, addiction and poverty. I enjoy watching clients embrace their own strengths and begin to enjoy the freedom and joy which comes from discovering their purpose and living the life they were meant to live.

"I'm responsible for who I am. My task is to free myself sufficiently so that I can respond in the present moment not from past programming. That's what freedom is." Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, i have come to find as a more recent trauma-informed therapist, symptoms such as anxiety, depression, and relational issues are often expressions of unresolved grief and trauma. I am fascinated by the power of lasting change that comes from intentional, deep work.

I have a basic belief in the ability of people to grow, mature and improve their life skills and get through difficult times with support from an objective, mature and empathic professional. With more than 40 years of practice, I have a broadly-based life experience and academic background, utilize an holistic/ecclectic approach and offer practical, down-to-earth feedback designed to meet your specific needs and help you cope more effectively in your personal life and at work.

Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.

My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.