Photo of Maria S. Flax, Psychologist in Temecula, CA
Maria S. Flax
Psychologist, PhD
Verified Verified
1 Endorsed
Temecula, CA 92590
I am a clinical psychologist with over twenty years experience, specializing in treating children, adolescents, and adults struggling with anxiety, depression/mood disorders, eating disorders/body image, addictions, co-dependency, marital problems and life transitions.
Inevitably in life we come to a point where we find ourselves in conflict, perhaps feeling lost, uncertain, paralyzed, misunderstood or isolated. I provide a warm, validating, safe, accepting, and non judgmental therapeutic environment in which we can, together, explore and come to understand what has been creating and contributing to the inner turmoil and distress you are experiencing. I approach clients with an unassuming and curious mind. Awareness of maladaptive patterns is especially helpful in breaking cycles of unhealthy behavior. I will help you to enjoy more satisfying relationships, resolve painful conflicts, and improve self-esteem, self-worth and emotional well-being.
I am a clinical psychologist with over twenty years experience, specializing in treating children, adolescents, and adults struggling with anxiety, depression/mood disorders, eating disorders/body image, addictions, co-dependency, marital problems and life transitions.
Inevitably in life we come to a point where we find ourselves in conflict, perhaps feeling lost, uncertain, paralyzed, misunderstood or isolated. I provide a warm, validating, safe, accepting, and non judgmental therapeutic environment in which we can, together, explore and come to understand what has been creating and contributing to the inner turmoil and distress you are experiencing. I approach clients with an unassuming and curious mind. Awareness of maladaptive patterns is especially helpful in breaking cycles of unhealthy behavior. I will help you to enjoy more satisfying relationships, resolve painful conflicts, and improve self-esteem, self-worth and emotional well-being.
(951) 900-3872 View (951) 900-3872
Photo of Christine Duong-Perez, Psychologist in Temecula, CA
Christine Duong-Perez
Psychologist, PhD
Verified Verified
Temecula, CA 92591
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
I received my Bachelors at Biola in Psychology and Christian Education, my Masters from Pepperdine in Marriage, Family & Child Counseling & my Doctorate at CSPP in Psychology.
DO YOU NEED A SAFE HAVEN TO DISCUSS YOUR CIRCUMSTANCES? Imagine yourself healed from emotional pain, transformed into someone you yourself admire...and finally finding harmony in your life and in your relationships. Imagine your children free to be themselves without behavior issues, learning and achieving at their potential, and joyful without the burden of worries, sadness, and anger. This is possible. I have had the joy of working with individuals, couples, families, and children, and have helped people achieve significant changes in short periods of time.
(951) 290-0397 x1 View (951) 290-0397 x1
Photo of Laurel Mayo, Pre-Licensed Professional in Temecula, CA
Laurel Mayo
Pre-Licensed Professional, APCC, AMFT
Verified Verified
Temecula, CA 92590
Hello, and welcome to my profile. I'm Laurel Mayo, an associate marriage and family therapist and professional clinical counselor. My approach to therapy begins with fostering a warm and respectful partnership. I believe a solid therapeutic relationship is based on unconditional caring, trust, humility, and honesty. I focus on working with adults who are dealing with the aftermath of trauma in their lives. Relationship problems, depression/anxiety, addictions, sexual problems, extreme behavior, and self-sabotage are common results of trauma. I guide my clients in healing old wounds and achieving greater happiness and fulfillment.
Hello, and welcome to my profile. I'm Laurel Mayo, an associate marriage and family therapist and professional clinical counselor. My approach to therapy begins with fostering a warm and respectful partnership. I believe a solid therapeutic relationship is based on unconditional caring, trust, humility, and honesty. I focus on working with adults who are dealing with the aftermath of trauma in their lives. Relationship problems, depression/anxiety, addictions, sexual problems, extreme behavior, and self-sabotage are common results of trauma. I guide my clients in healing old wounds and achieving greater happiness and fulfillment.
(951) 498-4783 View (951) 498-4783
Photo of Oscar Valdez, Marriage & Family Therapist in Temecula, CA
Oscar Valdez
Marriage & Family Therapist
Verified Verified
Temecula, CA 92590
I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.
I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.
(951) 366-1255 View (951) 366-1255
Photo of Justin Omar Navarro, Associate Marriage & Family Therapist in Temecula, CA
Justin Omar Navarro
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92590
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
As an Associate Marriage and Family Therapist, as well as a Certified Psychodynamic and Prolonged Exposure Therapist, I am committed to aiding individuals, families, and couples in exploring diverse perspectives within their relationships.
(909) 530-3080 View (909) 530-3080
Photo of Sheri R. Curtis, Ph.D., Psychologist in Temecula, CA
Sheri R. Curtis, Ph.D.
Psychologist
Verified Verified
1 Endorsed
Temecula, CA 92590
"What lies behind us and what lies before us are tiny matters compared to what lies within us." This Emerson quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." This Emerson quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
(951) 338-9639 View (951) 338-9639
Photo of Tania Beltran, Marriage & Family Therapist in Temecula, CA
Tania Beltran
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
Hello! My name is Tania Beltran, and I am a Licensed Marriage and Family Therapist (LMFT) with more than 5 years of experience as a bilingual clinician based in California. I provide services to children, adolescents, adults, families, and groups. I have provided services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, domestic violence victims, trauma, and grief. I utilize an eclectic approach to treatment using a variety of skills and techniques from evidenced-based practices and a trauma-informed approach.
Hello! My name is Tania Beltran, and I am a Licensed Marriage and Family Therapist (LMFT) with more than 5 years of experience as a bilingual clinician based in California. I provide services to children, adolescents, adults, families, and groups. I have provided services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, domestic violence victims, trauma, and grief. I utilize an eclectic approach to treatment using a variety of skills and techniques from evidenced-based practices and a trauma-informed approach.
(951) 337-4946 View (951) 337-4946
Photo of Alyssa B Vida, Marriage & Family Therapist in Temecula, CA
Alyssa B Vida
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92591  (Online Only)
Hello and Welcome! I'm glad you're here today. I’m Alyssa Safran Vida, a Licensed Marriage and Family Therapist, passionate about helping clients to achieve mental wellness, positive change, and fullness of life. I believe that reaching out for help takes courage, but that’s where the healing begins, one conversation at a time. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, problem solve, and heal.
Hello and Welcome! I'm glad you're here today. I’m Alyssa Safran Vida, a Licensed Marriage and Family Therapist, passionate about helping clients to achieve mental wellness, positive change, and fullness of life. I believe that reaching out for help takes courage, but that’s where the healing begins, one conversation at a time. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, problem solve, and heal.
(951) 482-8631 View (951) 482-8631
Photo of Cynthia L. Robles, LMFT, Marriage & Family Therapist in Temecula, CA
Cynthia L. Robles, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
I have been a licensed Marriage and Family Therapist since 1988.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
I have been a licensed Marriage and Family Therapist since 1988.
Telehealth appointments are available! Se Habla Espanol. Your emotional health and relationships are important, and you deserve to receive quality assistance with these vital aspects of your life. As a therapist, I am dedicated to assist you to maximize your potential and live a full, gratifying life. Every client with whom I work deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges. Whether you seek individual, couple's or family therapy (or perhaps some combination of these) I invite you to call for an appointment.
(951) 290-0302 View (951) 290-0302
Photo of Gladis Rendon, Marriage & Family Therapist in Temecula, CA
Gladis Rendon
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
My name is Gladis Rendon, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I have worked extensively with children and adolescents and specialize in trauma, anxiety, and depression. I have been providing individual, couple, and family therapy sessions with clients from different backgrounds since 2016. My work experience has allowed me to become adept at interacting with clients across a wide age range, including children and adolescents. I am most comfortable treating anxiety, depression, trauma, grief and loss, interpersonal disputes, and role transitions.
(951) 262-8206 View (951) 262-8206
Photo of Maria Paola Cortes Elser, Marriage & Family Therapist in Temecula, CA
Maria Paola Cortes Elser
Marriage & Family Therapist, APCC, AMFT
Verified Verified
Temecula, CA 92590  (Online Only)
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
I was born in Colombia and as immigrant:I understand the challenges that come from this transition, mentally ,culturally and spiritually. I have a bachelor’s degree in psychology from an University in Colombia, and a master’s degree in Professional clinical counseling in the USA. I am also about to obtain my license as Marriage and family Therapist. With 6 years in this field, I specialize in DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to provide support to families who struggle with mental illness.
(951) 386-2880 View (951) 386-2880
Photo of True North Therapy + Workshops, Marriage & Family Therapist in Temecula, CA
True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Verified Verified
1 Endorsed
Temecula, CA 92590  (Online Only)
Waitlist for new clients
My marriage and family therapy experience has been in the field of healthcare and education.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
My marriage and family therapy experience has been in the field of healthcare and education.
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein Anxiety, depression, grief and loss and a multitude of relational problems may be present during different times in our lives. As a licensed, marriage and family therapist I have the ability to meet you wherever you are in the life span process. As a certified expressive arts practitioner, I can integrate these tools on your journey. I am also an authorized provider for, free counseling for problem gambling and affected individuals.
(951) 384-2523 View (951) 384-2523
Photo of Jim Anderson, Marriage & Family Therapist in Temecula, CA
Jim Anderson
Marriage & Family Therapist, MFT
Verified Verified
Temecula, CA 92590  (Online Only)
Jim Anderson is a Licensed Marriage and Family Therapist in Private Practice in Old Town Temecula. He has 25 years of clinical experience working with children, teens and families in private practice. Jim's approach is solution oriented with an emphasis to decrease anger, anxiety, depression and increase insight, awareness, communication and problem solving capabilities. If requested by the client, Jim can incorporate Music Assisted Psychotherapy (MAP) with a variety of interventions designed to get results quickly. Going to a new therapist doesn't have to be difficult.
Jim Anderson is a Licensed Marriage and Family Therapist in Private Practice in Old Town Temecula. He has 25 years of clinical experience working with children, teens and families in private practice. Jim's approach is solution oriented with an emphasis to decrease anger, anxiety, depression and increase insight, awareness, communication and problem solving capabilities. If requested by the client, Jim can incorporate Music Assisted Psychotherapy (MAP) with a variety of interventions designed to get results quickly. Going to a new therapist doesn't have to be difficult.
(951) 373-2774 View (951) 373-2774
Photo of Sylvia Samy, Clinical Social Work/Therapist in Temecula, CA
Sylvia Samy
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
My specialties are depression, anxiety, marital problems, trauma, and grief.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
My specialties are depression, anxiety, marital problems, trauma, and grief.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
(951) 387-4823 View (951) 387-4823
Photo of Raymond F. Cameron, Marriage & Family Therapist in Temecula, CA
Raymond F. Cameron
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Temecula, CA 92592
I am a Licensed Marriage & Family Therapist who has been helping Teens, Individuals, and Families to achieve their fullest potential by over coming life struggles such as depression, anxiety, panic attacks, unexpected crisis, social anxiety, alcohol & drug use, self harm, family / couple conflict, intimate partner violence, child abuse & Men's Issues.
As a therapist, my goal is to help you uncover your true potential and lead a life that is true to who you really are. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions or unresolved emotional experiences that may be holding you back from experiencing a more fulfilling and meaningful life. If you are teen, individual, couple, or family seeking support and guidance to overcome life's challenges or ready to take a new direction in your life, I look forward to working with you to achieve your goals.
I am a Licensed Marriage & Family Therapist who has been helping Teens, Individuals, and Families to achieve their fullest potential by over coming life struggles such as depression, anxiety, panic attacks, unexpected crisis, social anxiety, alcohol & drug use, self harm, family / couple conflict, intimate partner violence, child abuse & Men's Issues.
As a therapist, my goal is to help you uncover your true potential and lead a life that is true to who you really are. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions or unresolved emotional experiences that may be holding you back from experiencing a more fulfilling and meaningful life. If you are teen, individual, couple, or family seeking support and guidance to overcome life's challenges or ready to take a new direction in your life, I look forward to working with you to achieve your goals.
(951) 970-6254 View (951) 970-6254
Photo of Sonia Halim, Marriage & Family Therapist in Temecula, CA
Sonia Halim
Marriage & Family Therapist, MA, LMFT, EMDR , CSAT
Verified Verified
2 Endorsed
Temecula, CA 92590
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
(951) 934-0059 View (951) 934-0059
Photo of Sue M. Bushrow, Marriage & Family Therapist in Temecula, CA
Sue M. Bushrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92592  (Online Only)
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
(951) 305-4150 View (951) 305-4150
Photo of C3 Christ Centered Counseling, Marriage & Family Therapist in Temecula, CA
C3 Christ Centered Counseling
Marriage & Family Therapist, LMFT, LPCC, BCPCC, CAMS-II
Verified Verified
Temecula, CA 92590
As a licensed marriage and family therapist, I'm passionate about helping families reach their fullest potential. I specialize in identifying root causes and providing practical solutions. My approach integrates faith and biblical principles, offering a supportive environment for spiritual growth. Let's embark on this journey together toward wholeness and fulfillment.
As a licensed marriage and family therapist, I'm passionate about helping families reach their fullest potential. I specialize in identifying root causes and providing practical solutions. My approach integrates faith and biblical principles, offering a supportive environment for spiritual growth. Let's embark on this journey together toward wholeness and fulfillment.
(951) 476-2708 View (951) 476-2708
Photo of Susan Watkins MFT, Marriage & Family Therapist in Temecula, CA
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Temecula, CA 92592
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
I am a licensed marriage and family therapist specializing in counseling children and adolescents, individuals, couples and families in a non-judgmental and compassionate manner.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Kathy O'Fallon, Psychologist in Temecula, CA
Kathy O'Fallon
Psychologist, PsyD
Verified Verified
Temecula, CA 92589
Waitlist for new clients
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
(909) 570-1795 View (909) 570-1795
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.