Marriage Counseling Therapists in Sorrento Valley, San Diego, CA

Photo of Joel Andres, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Joel Andres
Marriage & Family Therapist, MFT, JD
Verified Verified
Sorrento Valley, San Diego, CA 92121
Joel is a Licensed Marriage and Family Therapist who helps individuals, couples and families empower themselves in finding solutions to struggles ranging from communication and interpersonal issues to depression, anxiety and PTSD. His expertise in formulating personalized approaches to mental health draws from his years of experience as a private practice clinician in the greater Los Angeles area and his past experience as a Court Appointed Special Advocate for children in foster care, a litigator in California state and federal courts, and a journalist.
Joel is a Licensed Marriage and Family Therapist who helps individuals, couples and families empower themselves in finding solutions to struggles ranging from communication and interpersonal issues to depression, anxiety and PTSD. His expertise in formulating personalized approaches to mental health draws from his years of experience as a private practice clinician in the greater Los Angeles area and his past experience as a Court Appointed Special Advocate for children in foster care, a litigator in California state and federal courts, and a journalist.
(858) 221-9804 View (858) 221-9804
Photo of Dr. Daniel Singley, Psychologist in Sorrento Valley, San Diego, CA
Dr. Daniel Singley
Psychologist, PhD
Verified Verified
8 Endorsed
Sorrento Valley, San Diego, CA 92121
I have special expertise in working with men and couples regarding a host of parenthood-related concerns including infertility, divorce, marital concerns, communication issues, work/life balance, stress, and anger management.
We have immediate openings and we return calls within 24 hours! I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.
I have special expertise in working with men and couples regarding a host of parenthood-related concerns including infertility, divorce, marital concerns, communication issues, work/life balance, stress, and anger management.
We have immediate openings and we return calls within 24 hours! I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.
(858) 800-3391 View (858) 800-3391
Photo of Georgina Ramirez, MFT (Bilingual), Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Georgina Ramirez, MFT (Bilingual)
Marriage & Family Therapist, MA, MFT, English, Spanish
Verified Verified
Sorrento Valley, San Diego, CA 92121
"Feeling tired, confused, stressed out, and don't know why? Are you worried about your relationships and your level of satisfaction in life?" Georgina is a professional, caring, and practical BILINGUAL & BI-CULTURAL (Eng/Spanish) THERAPIST WITH 20+ YEARS OF PROFESSIONAL EXPERIENCE. LICENSED AS A MARRIAGE AND FAMILY THERAPIST AND EFFECTIVELY WORKING WITH INDIVIDUALS, COUPLES AND FAMILIES. CONFIDENTIAL. Georgina specializes in Relationship Issues (premarital, marital problems, affairs, financial stress, divorce); Trauma Recovery (post traumatic stress, victims of crime, grief, death, dying); Teen Issues (op-positional/defiant, peer pressure); Women's Issues (loving too much, dependency, co-dependency); Anxiety or Fears, Career Development, and Depression.
"Feeling tired, confused, stressed out, and don't know why? Are you worried about your relationships and your level of satisfaction in life?" Georgina is a professional, caring, and practical BILINGUAL & BI-CULTURAL (Eng/Spanish) THERAPIST WITH 20+ YEARS OF PROFESSIONAL EXPERIENCE. LICENSED AS A MARRIAGE AND FAMILY THERAPIST AND EFFECTIVELY WORKING WITH INDIVIDUALS, COUPLES AND FAMILIES. CONFIDENTIAL. Georgina specializes in Relationship Issues (premarital, marital problems, affairs, financial stress, divorce); Trauma Recovery (post traumatic stress, victims of crime, grief, death, dying); Teen Issues (op-positional/defiant, peer pressure); Women's Issues (loving too much, dependency, co-dependency); Anxiety or Fears, Career Development, and Depression.
(858) 779-4953 View (858) 779-4953
Photo of Preeti Presswala-Shah Gottman Couples Therapist, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Preeti Presswala-Shah Gottman Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Sorrento Valley, San Diego, CA 92121
In my approach to Couples Therapy or Marital Therapy, I use Gottman Method.
I understand relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates change which help couples enhance their shared goals.
In my approach to Couples Therapy or Marital Therapy, I use Gottman Method.
I understand relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates change which help couples enhance their shared goals.
(858) 295-7620 View (858) 295-7620
Photo of Zabreen Shaikh, Marriage & Family Therapist Associate in Sorrento Valley, San Diego, CA
Zabreen Shaikh
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Sorrento Valley, San Diego, CA 92121  (Online Only)
Hello! My clientele typically consists of BIPOC individuals, couples, and families holding multicultural identities (first gen, bilingual, spiritual, etc.). My areas of focus include supporting my diverse clients through life transitions (break ups, marriage, moving cross country, career changes), depression and anxiety, relationship and attachment issues, burnout, grief/loss, and more. Regardless of the circumstances bringing you to therapy, I ensure culturally informed counseling honoring the relationship between your mental health concerns and cultural background.
Hello! My clientele typically consists of BIPOC individuals, couples, and families holding multicultural identities (first gen, bilingual, spiritual, etc.). My areas of focus include supporting my diverse clients through life transitions (break ups, marriage, moving cross country, career changes), depression and anxiety, relationship and attachment issues, burnout, grief/loss, and more. Regardless of the circumstances bringing you to therapy, I ensure culturally informed counseling honoring the relationship between your mental health concerns and cultural background.
(858) 786-0659 View (858) 786-0659
Photo of Shaul M Saddick, Psychologist in Sorrento Valley, San Diego, CA
Shaul M Saddick
Psychologist, MA, PhD, QME
Verified Verified
Sorrento Valley, San Diego, CA 92121
Are you experiencing any of the following problems: psychological stress, psychological trauma, difficulties in coping, or depression as a result of relationship / marital issues, divorce, loss, job-related psychological / physical injury, or a motor vehicle accident in which you may have become physically or psychologically traumatized? If you are, I can assist in evaluating and psychologically treating these issues. I can help restore psychological wellness and improve the over-all quality of your life. I am proficient in the following languages: English, Arabic, Hebrew, and Farsi ( Persian).
Are you experiencing any of the following problems: psychological stress, psychological trauma, difficulties in coping, or depression as a result of relationship / marital issues, divorce, loss, job-related psychological / physical injury, or a motor vehicle accident in which you may have become physically or psychologically traumatized? If you are, I can assist in evaluating and psychologically treating these issues. I can help restore psychological wellness and improve the over-all quality of your life. I am proficient in the following languages: English, Arabic, Hebrew, and Farsi ( Persian).
(858) 207-6968 View (858) 207-6968
Photo of Soraya Susan Behbehani, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Soraya Susan Behbehani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sorrento Valley, San Diego, CA 92121
I am a licensed Marriage and Family Therapist with overyears of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
I am a licensed Marriage and Family Therapist with overyears of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
(619) 796-3989 View (619) 796-3989
Photo of Therapy Center and Family Counseling Corporation, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
Verified Verified
Sorrento Valley, San Diego, CA 92121
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
(858) 753-6398 View (858) 753-6398
Photo of UpThink Personal Solutions, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
UpThink Personal Solutions
Marriage & Family Therapist, LMFT
Verified Verified
Sorrento Valley, San Diego, CA 92121
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.
Working two decades as a therapist, clinical supervisor and business owner, I've developed expertise in marriage, family, individual and child counseling, conflict resolution, anger management, personal development, men's and women's issues. I have 25 years of experience in theater, art and improvisation. This background enables me to incorporate creativity into therapeutic settings. Living in different countries and traveling extensively, I've gained knowledge of different cultures. Experience in business, psychology, the arts and cultural diversity gives me a unique, multi-dimensional perspective for effecting therapeutic change.
(619) 492-3737 View (619) 492-3737
Photo of Lauren Carter @ Grow Through Life Counseling, Marriage & Family Therapist Associate in Sorrento Valley, San Diego, CA
Lauren Carter @ Grow Through Life Counseling
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sorrento Valley, San Diego, CA 92121
I have a degree in Marital and Family Therapy from Point Loma Nazarene University.
Hello! Are you or a family member needing support or having trouble navigating life transitions? If so, I am here to help! My goal is to empower my clients to navigate life's challenges with resilience and confidence. I believe in creating a safe and welcoming environment for all my clients to explore their thoughts, feelings, and experiences openly. I have worked with youth, adults, families and couples facing a range of challenges. I have experience treating anxiety, depression, relationship issues, navigating life transitions and more. I will work with you collaboratively to achieve your goals.
I have a degree in Marital and Family Therapy from Point Loma Nazarene University.
Hello! Are you or a family member needing support or having trouble navigating life transitions? If so, I am here to help! My goal is to empower my clients to navigate life's challenges with resilience and confidence. I believe in creating a safe and welcoming environment for all my clients to explore their thoughts, feelings, and experiences openly. I have worked with youth, adults, families and couples facing a range of challenges. I have experience treating anxiety, depression, relationship issues, navigating life transitions and more. I will work with you collaboratively to achieve your goals.
(858) 567-1721 View (858) 567-1721
Photo of Rita Romero, Psychologist in Sorrento Valley, San Diego, CA
Rita Romero
Psychologist, PhD
Verified Verified
Sorrento Valley, San Diego, CA 92121
Selected as one of the Three Best Rated Psychologists in San Diego in 2022, 2023 and 2024 and Woman of Distinction in 2023.. With 25 years of experience, I have been able to successfully empower individuals to identify and transform their personal, relational and professional challenges and reach their desired goals. I will bring compassion, respect and unique insight into our work together. My license is at the doctoral level as a psychologist, as well as having been licensed as a Marriage and Family Therapist. Treatment will be uniquely tailored to your personality to effectively alleviate discomfort and maximize your goals.
Selected as one of the Three Best Rated Psychologists in San Diego in 2022, 2023 and 2024 and Woman of Distinction in 2023.. With 25 years of experience, I have been able to successfully empower individuals to identify and transform their personal, relational and professional challenges and reach their desired goals. I will bring compassion, respect and unique insight into our work together. My license is at the doctoral level as a psychologist, as well as having been licensed as a Marriage and Family Therapist. Treatment will be uniquely tailored to your personality to effectively alleviate discomfort and maximize your goals.
(760) 303-4783 View (760) 303-4783
Photo of Charles E Nelson, Psychologist in Sorrento Valley, San Diego, CA
Charles E Nelson
Psychologist, PhD, MFT
Verified Verified
3 Endorsed
Sorrento Valley, San Diego, CA 92121
Charlie is recognized as a seasoned, direct, warm, ethical, "practical" therapist with experience since 1973. He's licensed as both Psychologist & Marriage and Family Therapist, competently helping individuals, couples, and families. Along with a broad general practice, he also specializes in: Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health); Substance Abuse and Behavioral addictions (alcohol, marijuana, cocaine, methamphetamine, codependence, ACOA, enabling, gambling, "sex addiction", out of control sexual behavior); Trauma Recovery (crime victims, post traumatic stress, loss, death, dying, grief, identity theft); Men's Issues: ("Men behaving badly", fatherhood, communication problems, intimacy concerns).
Charlie is recognized as a seasoned, direct, warm, ethical, "practical" therapist with experience since 1973. He's licensed as both Psychologist & Marriage and Family Therapist, competently helping individuals, couples, and families. Along with a broad general practice, he also specializes in: Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health); Substance Abuse and Behavioral addictions (alcohol, marijuana, cocaine, methamphetamine, codependence, ACOA, enabling, gambling, "sex addiction", out of control sexual behavior); Trauma Recovery (crime victims, post traumatic stress, loss, death, dying, grief, identity theft); Men's Issues: ("Men behaving badly", fatherhood, communication problems, intimacy concerns).
(858) 376-7957 View (858) 376-7957
Jim Hatton
PhD
Verified Verified
Sorrento Valley, San Diego, CA 92121
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
(858) 217-4894 View (858) 217-4894
Photo of Couples And Individual Therapy Intensives, Psychologist in Sorrento Valley, San Diego, CA
Couples And Individual Therapy Intensives
Psychologist, PhD
Verified Verified
Sorrento Valley, San Diego, CA 92121
I provide Couples and Individual therapy in both traditional formats (meeting weekly) and also acute care (meeting multiple hours in one sitting). This can be helpful for individuals who are experiencing in a crisis in their marriage or would like to make progress more quickly than what once-a-week therapy can offer. My specialties range from relationship problems, infidelity, anxiety, addiction, trauma, and depression. I have over two decades of experience and have a lot of fulfillment in my work clients, providing relief, insight, and guiding you in a path forward.
I provide Couples and Individual therapy in both traditional formats (meeting weekly) and also acute care (meeting multiple hours in one sitting). This can be helpful for individuals who are experiencing in a crisis in their marriage or would like to make progress more quickly than what once-a-week therapy can offer. My specialties range from relationship problems, infidelity, anxiety, addiction, trauma, and depression. I have over two decades of experience and have a lot of fulfillment in my work clients, providing relief, insight, and guiding you in a path forward.
(858) 762-9883 View (858) 762-9883
Photo of Elyse Resnick, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Elyse Resnick
Marriage & Family Therapist, LMFT, MS
Verified Verified
Sorrento Valley, San Diego, CA 92121
I specialize in children, adolescents, grief, trauma, marital/relationship issues, divorce mediation, step-parenting, dating, depression, anxiety, life reinvention coaching, infidelity, empty nest, ,life crisis, and sexual assault issues. I aid individuals in learning new and healthy ways to work through problems and stresses in their lives, help the family as a unit learn to relate to each other in a more positive and successful environment and teach clients skills and techniques that will help them problem-solve and feel better about themselves in all aspects of their lives.
I specialize in children, adolescents, grief, trauma, marital/relationship issues, divorce mediation, step-parenting, dating, depression, anxiety, life reinvention coaching, infidelity, empty nest, ,life crisis, and sexual assault issues. I aid individuals in learning new and healthy ways to work through problems and stresses in their lives, help the family as a unit learn to relate to each other in a more positive and successful environment and teach clients skills and techniques that will help them problem-solve and feel better about themselves in all aspects of their lives.
(775) 235-0907 View (775) 235-0907
Photo of Heather R Nickerson, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Heather R Nickerson
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
1 Endorsed
Sorrento Valley, San Diego, CA 92121  (Online Only)
I am a compassionate professional with dual certification as a Licensed Marriage and Family Therapist & Board Certified Behavior Analyst. I have experience working with all different ages and types of individuals, from children & adults with Autism Spectrum Disorder or Attention Deficit Hyperactivity Disorder, to people with anxiety, depression, life changes, or people who just feel overwhelmed and stuck.
I am a compassionate professional with dual certification as a Licensed Marriage and Family Therapist & Board Certified Behavior Analyst. I have experience working with all different ages and types of individuals, from children & adults with Autism Spectrum Disorder or Attention Deficit Hyperactivity Disorder, to people with anxiety, depression, life changes, or people who just feel overwhelmed and stuck.
(442) 254-2927 View (442) 254-2927
Photo of Explore Counseling Group (nee Caldwell-Clark), Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Explore Counseling Group (nee Caldwell-Clark)
Marriage & Family Therapist, MA, LMFT, AMFT, APC
Verified Verified
Sorrento Valley, San Diego, CA 92121
New name - same quality counseling! A nonprofit established by Ben Caldwell and Aimee Clark in 2011, we have a team of compassionate and skilled associates ready to provide high-quality, affordable services to inform, improve, restore, and strengthen both the individual sense of self, and human relationships. Our focus includes, but is not limited to: Couples, Families, Parenting, Stress, Anxiety, Depression, Relationship Problems, Grief and Hospice, High Conflict Relationships, and Behavior Problems. Our counselors are trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Trauma Therapy (EMDR), and more.
New name - same quality counseling! A nonprofit established by Ben Caldwell and Aimee Clark in 2011, we have a team of compassionate and skilled associates ready to provide high-quality, affordable services to inform, improve, restore, and strengthen both the individual sense of self, and human relationships. Our focus includes, but is not limited to: Couples, Families, Parenting, Stress, Anxiety, Depression, Relationship Problems, Grief and Hospice, High Conflict Relationships, and Behavior Problems. Our counselors are trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Trauma Therapy (EMDR), and more.
(858) 368-4059 View (858) 368-4059
Photo of Connor Seidler | Pathways Family Therapy, Marriage & Family Therapist in Sorrento Valley, San Diego, CA
Connor Seidler | Pathways Family Therapy
Marriage & Family Therapist, MS, AMFT
Verified Verified
2 Endorsed
Sorrento Valley, San Diego, CA 92121
Often we can find ourselves feeling disconnected in our relationships, overwhelmed with self doubt and criticism, and caught within the difficulties of anxiety and depression. Do you find that you and your partner/partners are cyclically entering the same argument with nothing changing? Do previous coping strategies no longer feel effective at this point in your life? I understand that navigating these challenges alone can feel next to impossible and I am happy to walk along side you in moving toward your goals and recognizing your innate strengths.
Often we can find ourselves feeling disconnected in our relationships, overwhelmed with self doubt and criticism, and caught within the difficulties of anxiety and depression. Do you find that you and your partner/partners are cyclically entering the same argument with nothing changing? Do previous coping strategies no longer feel effective at this point in your life? I understand that navigating these challenges alone can feel next to impossible and I am happy to walk along side you in moving toward your goals and recognizing your innate strengths.
(619) 541-5036 View (619) 541-5036
Photo of John P Rettger, Psychologist in Sorrento Valley, San Diego, CA
John P Rettger
Psychologist, PhD
Verified Verified
2 Endorsed
Sorrento Valley, San Diego, CA 92121
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
(858) 465-4492 View (858) 465-4492
Photo of Dr. Amanda L Gutierrez, Psychologist in Sorrento Valley, San Diego, CA
Dr. Amanda L Gutierrez
Psychologist, PsyD, MA
Verified Verified
Sorrento Valley, San Diego, CA 92121
Would you like to regain control over your thoughts, emotions, and behaviors? Are you tired of feeling like your emotions dictate your life? If this resonates, you've come to the right place! Often, individuals are aware of the obstacles holding them back but struggle to overcome them. Many find that merely discussing their issues provides temporary relief but fails to yield lasting change. With my expertise we can do more than just talk about what's troubling you. Together, we can work towards eliminating the factors contributing to your suffering, allowing you to regain control and steering your life in the direction you desire.
Would you like to regain control over your thoughts, emotions, and behaviors? Are you tired of feeling like your emotions dictate your life? If this resonates, you've come to the right place! Often, individuals are aware of the obstacles holding them back but struggle to overcome them. Many find that merely discussing their issues provides temporary relief but fails to yield lasting change. With my expertise we can do more than just talk about what's troubling you. Together, we can work towards eliminating the factors contributing to your suffering, allowing you to regain control and steering your life in the direction you desire.
(858) 879-1913 View (858) 879-1913

See more therapy options for Sorrento Valley, San Diego

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.