Therapists in Sorrento Valley, San Diego, CA

Charlie is recognized as a seasoned, direct, warm, ethical, "practical" therapist with experience since 1973. He's licensed as both Psychologist & Marriage and Family Therapist, competently helping individuals, couples, and families. Along with a broad general practice, he also specializes in: Relationship Issues (premarital & marital problems, communication, co-parenting, financial stress, affairs, infidelity, divorce, sexual health); Substance Abuse and Behavioral addictions (alcohol, marijuana, cocaine, methamphetamine, codependence, ACOA, enabling, gambling, "sex addiction", out of control sexual behavior); Trauma Recovery (crime victims, post traumatic stress, loss, death, dying, grief, identity theft); Men's Issues: ("Men behaving badly", fatherhood, communication problems, intimacy concerns).

We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.

Therapy is a collaborative process between the therapist and the client. I use my clinical expertise to help my clients achieve what they want and need, but I expect my clients to be active participants in their healing process. My clients tend to gain new insights and deeper understanding of their issues and obtain new skills and changes by going through their healing process with me.

Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.

Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.

I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.

As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.

I am a licensed MFT, and he founder and clinical director of San Diego Pain and Trauma Institute. I primarily work with patients who suffer from chronic pain or chronic illness. Simply put, patients need extra attention their loved ones may be unable to provide.The mission of this clinic is to provide an integrated approach, with primary care doctors, and doctors from different specialties, trauma-informed care, from physical therapy techniques to the most up to date evidence based practices. I am amongst a small group of professionals studying the relationship between trauma, grief and chronic pain.

You are so tired of not feeling well, but hesitate to contact a therapist: Can I trust a stranger? Can anybody really help me? On the face of it, you function well in life, but deep inside you feel you don't actually “show up,” or you don't fully “belong.” It is as if your real authentic self is hiding, sensing that “being you” might not be safe enough. Aspects of your life story might explain why you feel uncomfortable, why you feel different than others, or why you are down or anxious. I would love to help you explore such issues in therapy, and work with you on improving your daily life experience.

Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.