Photo of Lynne Virgil, Marriage & Family Therapist Associate in Marina Del Rey, CA
Lynne Virgil
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292
I have firsthand experience with marriage, motherhood, and immersion in diverse cultures.
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
I have firsthand experience with marriage, motherhood, and immersion in diverse cultures.
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
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Photo of Lowell Winer, Marriage & Family Therapist in Marina Del Rey, CA
Lowell Winer
Marriage & Family Therapist, MA, MBA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
(424) 233-1995 View (424) 233-1995
Photo of Rose Hickman Smith, Marriage & Family Therapist in Marina Del Rey, CA
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
(424) 543-2402 View (424) 543-2402
Photo of Linda Ann Olson, Psychologist in Marina Del Rey, CA
Linda Ann Olson
Psychologist, PsyD
Verified Verified
Marina Del Rey, CA 90292
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
(404) 390-1583 View (404) 390-1583
Photo of Dr. Vicki D. Coleman, Licensed Clinical Professional Counselor in Marina Del Rey, CA
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Marina Del Rey, CA 90292
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
(310) 591-8249 View (310) 591-8249
Photo of J. Lancaster, Psychologist in Marina Del Rey, CA
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Marina Del Rey, CA 90292
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
(661) 349-9328 View (661) 349-9328
Photo of Daniel D Sadigh, Marriage & Family Therapist in Marina Del Rey, CA
Daniel D Sadigh
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Marina Del Rey, CA 90292
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you. As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
Individual psychotherapy can be a challenging process, one that fosters your emotional awareness and psychological development. It allows you to work through issues that give rise to depression and anxiety, and enables you to grieve the many losses and disappointments that continue to live within you. As your therapist, I am committed to help you resolve all life, career, family, and relationship difficulties or transitions. Your greatest potentials are within you. Together we will reach your individual goals.
(323) 997-9001 View (323) 997-9001
Photo of Kathy Anne Conaty, Marriage & Family Therapist in Marina Del Rey, CA
Kathy Anne Conaty
Marriage & Family Therapist, MA
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
I work together with clients to alleviate symptoms of anxiety and stress. Together we identify behavioral patterns of critical and judgmental thinking that leads to self sabotaging behaviors. We untangle behaviors that are yours and ones that were projected on to you, by exploring the family of origins dynamics. This will help in all relationships. I have been practicing for over 35 years and have helped clients completely transform their experience, I have worked with anxiety and depression, abuse, trauma, loss and grief. Th goal is to love and accept yourself.
I work together with clients to alleviate symptoms of anxiety and stress. Together we identify behavioral patterns of critical and judgmental thinking that leads to self sabotaging behaviors. We untangle behaviors that are yours and ones that were projected on to you, by exploring the family of origins dynamics. This will help in all relationships. I have been practicing for over 35 years and have helped clients completely transform their experience, I have worked with anxiety and depression, abuse, trauma, loss and grief. Th goal is to love and accept yourself.
(424) 570-3114 View (424) 570-3114
Photo of Carla Litto, Marriage & Family Therapist in Marina Del Rey, CA
Carla Litto
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
I help people build healthy relationships, work through painful break-ups, improve their social interactions and reduce their anxiety. If you are looking for clarity on your situation, struggling in a difficult relationship, worrying a great deal about upsetting others, feeling confused or overwhelmed, I can help. Particularly, if you or someone in your life identifies with traits of Narcissistic or Borderline Personality Disorder, I can help you cope, whether it's you or your loved one suffering from these symptoms.
I help people build healthy relationships, work through painful break-ups, improve their social interactions and reduce their anxiety. If you are looking for clarity on your situation, struggling in a difficult relationship, worrying a great deal about upsetting others, feeling confused or overwhelmed, I can help. Particularly, if you or someone in your life identifies with traits of Narcissistic or Borderline Personality Disorder, I can help you cope, whether it's you or your loved one suffering from these symptoms.
(424) 329-5553 View (424) 329-5553
Photo of Michael Najera, Marriage & Family Therapist in Marina Del Rey, CA
Michael Najera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
Relationships are problematic. You’re up late at night researching your partner’s behavior online – learning new terms like narcissist abuse, gaslighting, boundaries, and how to be happy. You fantasize this search will make your partner say, “Thank you for this enlightening information. Now I understand my alcoholic mother and chaotic childhood caused my behavior in relationships.” Realistically, you know that late-night research got you nowhere. You might think, “I will find a therapist and get to the roots of my personality, why I act the way I do, and work on myself.” Unfortunately, this is not likely to happen without a plan.
Relationships are problematic. You’re up late at night researching your partner’s behavior online – learning new terms like narcissist abuse, gaslighting, boundaries, and how to be happy. You fantasize this search will make your partner say, “Thank you for this enlightening information. Now I understand my alcoholic mother and chaotic childhood caused my behavior in relationships.” Realistically, you know that late-night research got you nowhere. You might think, “I will find a therapist and get to the roots of my personality, why I act the way I do, and work on myself.” Unfortunately, this is not likely to happen without a plan.
(310) 945-2809 View (310) 945-2809

More Therapists Nearby

Photo of Infidelity/Betrayal Trauma Counseling and Recovery, Clinical Social Work/Therapist in Marina Del Rey, CA
Infidelity/Betrayal Trauma Counseling and Recovery
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
Culver City, CA 90230  (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
(424) 344-5967 View (424) 344-5967
Photo of Jillian Ziesmer, Licensed Professional Clinical Counselor in Marina Del Rey, CA
Jillian Ziesmer
Licensed Professional Clinical Counselor, MA, LMFT, LPCC
Verified Verified
Santa Monica, CA 90405  (Online Only)
I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future.
I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future.
(323) 736-3464 View (323) 736-3464
Photo of Rachel Dworkin, Clinical Social Work/Therapist in Marina Del Rey, CA
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287
Photo of Becky White, Marriage & Family Therapist in Marina Del Rey, CA
Becky White
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
I offer an opportunity for kind and gentle self-exploration to marital, pre-marital, and unmarried couples seeking to improve their relationships.
I am the Founder and Director of Root to Rise Therapy, a boutique psychotherapy practice that provides couples therapy and individual counseling in a warm, accepting space. As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I believe that healthy relationships start with you and that in order to serve the people that we love most, we first have to learn to take care of ourselves!
I offer an opportunity for kind and gentle self-exploration to marital, pre-marital, and unmarried couples seeking to improve their relationships.
I am the Founder and Director of Root to Rise Therapy, a boutique psychotherapy practice that provides couples therapy and individual counseling in a warm, accepting space. As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I believe that healthy relationships start with you and that in order to serve the people that we love most, we first have to learn to take care of ourselves!
(310) 627-2660 View (310) 627-2660
Photo of Maaya Ota, Marriage & Family Therapist in Marina Del Rey, CA
Maaya Ota
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
3 Endorsed
Los Angeles, CA 90066  (Online Only)
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.
(213) 315-6302 View (213) 315-6302
Photo of Shirin Hart, Marriage & Family Therapist in Marina Del Rey, CA
Shirin Hart
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90066
I’m a psychotherapist, Licensed Marriage and Family Therapist. My approach is modern holistic psychotherapy. I have sought out and learned the latest neuroscience informed therapies. And have been trained by the world’s top holistic practitioners, life coaches, and mindfulness experts. Though I can’t claim to have invented any of these techniques, I have combined them in my own unique way and am sharing it with people so they can win. When people win, it’s helping the community win. To me that is what it is all about.
I’m a psychotherapist, Licensed Marriage and Family Therapist. My approach is modern holistic psychotherapy. I have sought out and learned the latest neuroscience informed therapies. And have been trained by the world’s top holistic practitioners, life coaches, and mindfulness experts. Though I can’t claim to have invented any of these techniques, I have combined them in my own unique way and am sharing it with people so they can win. When people win, it’s helping the community win. To me that is what it is all about.
(424) 342-5545 View (424) 342-5545
Photo of Julia M Gunderson, Marriage & Family Therapist in Marina Del Rey, CA
Julia M Gunderson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Los Angeles, CA 90066  (Online Only)
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
(909) 610-3952 View (909) 610-3952
Photo of Save Your Relationship, Marriage & Family Therapist in Marina Del Rey, CA
Save Your Relationship
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
YOU PROBABLY KNOW OF PEOPLE WHO WENT TO MARRIAGE COUNSELING AND IT WOUND UP ENDING THEIR RELATIONSHIP.
Fred Talisman MFT 20+ years relationship saving marriage counselor. CAN YOUR RELATIONSHIP BE SAVED? I've helped lots of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Also, I've helped to save lots of relationships where only one person got my direct help.
YOU PROBABLY KNOW OF PEOPLE WHO WENT TO MARRIAGE COUNSELING AND IT WOUND UP ENDING THEIR RELATIONSHIP.
Fred Talisman MFT 20+ years relationship saving marriage counselor. CAN YOUR RELATIONSHIP BE SAVED? I've helped lots of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Also, I've helped to save lots of relationships where only one person got my direct help.
(310) 507-7999 View (310) 507-7999
Photo of Sylvia Messina Bercovici, Marriage & Family Therapist in Marina Del Rey, CA
Sylvia Messina Bercovici
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90066
As a Marriage and Family Therapist, I see the individual as part of a family system which is internalized by the individual, greatly affecting how she/he relates to the world.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
As a Marriage and Family Therapist, I see the individual as part of a family system which is internalized by the individual, greatly affecting how she/he relates to the world.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
(310) 340-7125 View (310) 340-7125
Photo of Heidi Bacani, Marriage & Family Therapist in Marina Del Rey, CA
Heidi Bacani
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405
For over 19 years, I have worked with clients who have overcome difficulties with relating to one's self and others, sexual identity, childhood trauma, infidelity, marital conflict, mood disorders, fear of intimacy, anger, thought disorders, codependancy and addiction behaviors like cutting, eating disorders, sexual disorders and substance abuse.
Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living.
For over 19 years, I have worked with clients who have overcome difficulties with relating to one's self and others, sexual identity, childhood trauma, infidelity, marital conflict, mood disorders, fear of intimacy, anger, thought disorders, codependancy and addiction behaviors like cutting, eating disorders, sexual disorders and substance abuse.
Are you a child, adolescent or adult having difficulty functioning at work, school, or in relationships? Sometimes a history of trauma, self defeating and limiting belief systems interfere with our ability to love, work and play. I can help when old ways of adapting to stressors no longer work. Change is necessary at the mind, body and spiritual level for adaptation to occur. We will work together through your transformation. You can learn new ways to tolerate what has been overwhelming and you can develop new, healthier coping skills to help you manage what was formerly intolerable about daily living.
(424) 294-8972 View (424) 294-8972

See more therapy options for Marina Del Rey

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.