Therapists in Live Oak, CA

Welcome. Often the first step towards healing requires a giant leap of faith and investment into our own self-care. Seeking therapy can feel unfamiliar, frightening and uncomfortable, however I am here to walk you through the process. My professional life includes my commitment to serving the needs of individuals, children, couples and families. I am compassionate, direct, bilingual therapist who will provide you a non-judgmental space to discover what you need. I am a Clinical Licensed Social Worker who is registered with the Board of Behavioral Services. I offer services in both English and Spanish.

We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of California as well as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, Canada. I hold a Master's degree in Counseling Psychology (M.Ed.) from OISE, University of Toronto, Canada. Clients come to see me for help with anxiety, stress, depression, self-esteem, grief, loss, isolation, trauma, family & relationship issues, loneliness, sexual orientation worries, gender identity concerns, LGBT counselling, addiction issues, etc. Services are offered in English, Hindi,Malayalam or Tamil.

Adults and Couples: Many people seek therapy for a variety of reasons. Life is full of twists and turns and sometimes you need a compassionate, helpful, skilled therapist to meet you where you are and to help you find the solutions that you are looking for to make life better. You deserve to thrive!

In a fast-paced world, relationships can suffer under stress, leading to a sense of disconnection. Embracing the Gottman Method, I specialize in couples therapy & marriage counseling, helping couples navigate complexities, re-establish communication, and rejuvenate their bond. Beginning the journey to a healthier partnership is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the unique tapestry of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.

Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help; I offer affordable day and evening appointments.

Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.

My speciality is in trauma and addiction! I'm a retired USAF Chaplain, have been a college professor for 20 years, am a writer and speaker, and have counseled over 10K people in my career. My wife and I have always worked with couples and families, conducted seminars and retreats, and have seen people transformed, redeemed, healed, and set free. I have a very diverse professional and academic background but again, my expertise is in trauma and addiction. If you'd like to know more about me, please read some free excerpts of my book, "The Passion Model", on Amazon.com.

I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.

Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.

Are you concerned about your child's behavior? Are you struggling to understand what is happening for your child? Are you finding parenting overwhelming? I have experience working with children, adolescents and parents on many issues including loss, attachment, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Parents are essential to children’s wellbeing and need support to find new ways of understanding and responding to their children. Therapy provides a safe protected space that nurtures exploration, reflection, growth and change.

I can help you if you are motivated, tailoring what we do to your needs, talents, strengths, and challenges; I look for the best in my clients and respect how different we all are, believing in the hidden genius and wisdom in everyone. I will not judge you and focus on empathy, acceptance, understanding, and a very good connection with my clients. I enjoy people from all cultures, ethnicities, and walks of life and thus speak several languages.

Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.

CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.

What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!

Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.

#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.

I provide quality mental health care for diverse populations. As a mental health therapist, I assist many by providing bilingual and bicultural therapy, consultation, coaching, workshops, presentations and more. I have over 20 years of experience working with children, youth and families in Sonoma County and beyond. I work with a variety of issues including anxiety, depression, relationship problems, life transitions, work/career changes, intergenerational trauma, the acculturation process and dealing with everyday stressors. I work with adults, children, and families, and have experience with diverse populations including BIPOC.

Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.