Therapists in University Town Center, Irvine, CA

Hello, I am a Licensed Marriage and Family Therapist with a variety of clinical experience and training. During my graduate work at Pepperdine University, I was educated on interventions designed to move clients towards self awareness and increased hope for the future. I strive to challenge my clients on their negative self talk and intervene on maladaptive coping mechanisms. My training focused on cognitive behavioral therapy and solution focused therapy however DBT is also a utilized therapeutic modality in my practice. Please allow me to meet with you and/to your loved ones to discuss current mental health or other life concerns.

Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780

Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.

Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.

This may not be an easy time in your life and I respect your courage to reach out for help. Hiding fear of failure or family pressure to be perfect and make it look effortless is a daily struggle. I know you can be overwhelmed. Frustrated and angry. I have lived it and have decades of experience. After facing the pressure from parents, peers, or yourself, you need a place to sort out who you are and how you fit into these pieces. You may be looking for a safe place to work through your challenges, such as when you are experiencing anxiety or depression, or even a unique cultural experience that you feel nobody understands.

Kali Riley is a Licensed Psychotherapist who obtained her Bachelor's of Social Work and Master's of Social Work at the University of Southern Indiana. Kali specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a Certified Child and Adolescent Trauma Professional (CATP) and Certified Grief Informed Professional (CGP).

Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.

Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.

My therapy style is eclectic but heavily rooted in Cognitive Behavioral as well as Acceptance and Commitment Therapies. I thrive in the diverse environment of the Bay Area and my upbringing. I was born and immigrated from Hong Kong, China at the age of one where my first language was Cantonese. I identify as being bi-cultural and bilingual, both Chinese and American. I am a skilled and seasoned clinician with experience in medical specialties such as HIV care, oncology, neurology, and pediatrics. Your story matters, your experiences matter, and you are not alone. You can be fearless in talking about things that trouble you.

Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.