Therapists in Campbell, CA

[現在若干の新規受付の空きが出来ました。]　こんにちは！ Dr.三羽理一郎といいます。私は、日本で生まれ育ち、東京の国際基督教大学(ICU)で学士号および修士号を取得。その後渡米し、ペパーダイン大学の博士課程にて博士号を取得し、現在はサイコロジストとして働いています。在学中よりさまざまな場所で教育およびトレーニングを受けており、現在はオレンジカウンティで個人開業のオフィスを持っています。日英両語でサービスを提供しており、重篤な精神疾患から、高機能のライフコーチングまで幅広くサポートさせていただいています。うつや不安、異文化にかかわる問題はもちろん、カップルセラピー、家族療法など、様々な必要に対応できるのが特色です。特には、感情面でのバランスの崩れや、人間関係の問題、理屈ではどうにも出来ないようなことの理解と解決を中心に扱っています。15分の、サービスに関する無料相談をうけたまわっていますので、私の直通番号(310) 933-6281まで遠慮なくご連絡ください。************** My information in English is also available. Please click "English" on top of this page to read my introduction in English if you'd like to.

あなたはこれまで、あなたの話にじっと耳を傾け、急いで解決策を提供するでもなく、ただ心に寄り添ってもらったという経験はありますか？セラピー（カウンセリング）はそういう場所です。セラピーはあなたのための時間です。交代で相手の話を聞いてあげる必要はありません。家族や友人を心配させたくないから悩みを打ち明けられないとか、すでに周りの人に話しすぎてうんざりさせてしまった、という時はセラピストの出番です。また、セラピーは心の弱い人が行くところ、とか、重い精神病の人がかかるもの、との認識で二の足を踏んでしまうこともあるでしょう。自分や家族の問題を第三者になんて話せない、とも思うかもしれません。でも、第三者であるからこそ、気を遣わずにすむのです。セラピストには守秘義務があるので、あなたが話してくださることは他言しません。そういう意味で、セラピーは安全な場所だと感じていただけたら嬉しいです。なんとなくモヤモヤした気持ち、はっきり説明できないけれど満たせれない心、どこにもぶつけられない怒り。当てはまるものがあったら、ぜひご相談ください。

Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.

We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.

We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can at times become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, and offer a place to find their footing.

Most of us, if not all of us, come to a point in life where we need to regain our balance and redefine our goals. I know so because I have seen my clients, friends, and myself in such situations. By working together with you, I can help you to focus, mobilize your inner strength and establish new strategies to overcome problems that have become apparent. Topics that I handle (but I am not restricted to) are grief and trauma coping, relationship or family issues, anger management, and cultural or generational conflicts.

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship

Have you ever felt like someone could help you lift up your life? Therapy is a shared process with you and me together to discuss your uncomfortable issues. I offer warmth and compassion to enhance your ability to make your own choices and take actions that are effective toward your goals. My approach is evidence-based and client-centered, and it is influenced by mindfulness, multicultural perspectives, and family systems. I carefully draw from the insights and techniques from psychological theories that I believe can effect change.

At Mindful Relationships Therapy, we specialize in working with individuals and couples who are experiencing relationship issues or symptoms of panic, anxiety, depression, and/or PTSD. We specialize in clients who have a history of trauma, whether it was physical or emotional neglect/abuse during childhood or a recent trauma experienced as an adult. We are also inspired to support clients who identify as POC (person of color) and/or are in cross cultural relationships.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Have you been feeling not heard or understood, and isolated or ashamed? You may be wondering, “what’s wrong with me?” I know how painful it is to feel that way because I’ve been there many times, too. And I’ve come out of it with a few nuggets of knowledge and tools each time. For 16 years I’ve been helping people feel more connected to and loved by people around them as well as themselves by sharing knowledge and tools accumulated through my personal and professional journey. Human beings are social animals that need connection with others whom we trust and feel safe with to survive and thrive. That's why isolation is so painful.

As a clinician I am devoted to uplifting my clients by providing a culturally competent warm space for their therapeutic journey. Through the creation of this safe space, we can engage in a collaborative explorative process to focus on achieving and maintaining desired outcomes. As a therapist, I value your unique experiences and embracing your individuality in order to further your personal growth. I enjoy working with multicultural individuals and families by empowering them to embrace all aspects of their identities and owning their unique stories.

I am a solution focused therapist. You will feel the relief of stresses in life after a few sessions. You would get better understanding of yourself, better coping problem solving skills to rebuild balance in life. My years of clinical experiences have propelled me to believe that most of the emotional and behavioral issues are trauma based that led me to inventing my trauma cleansing technique which is so powerful that it removes your trauma energy and the trauma images in minutes, you feel the difference in your mind body instantly. You are free from the trap of mental suffeinings. Please read the Google comments.

Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully.

You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.

I help people with low self-esteem, anxiety, depression, grief, trauma/complex trauma, indecision/stuckness/failure to launch, find the roots of their condition, process them and transition to resilience, personal growth and fulfilment. I help couples connect with themselves, their values and intentions, communicate authentically & safely and either experience the peace, happiness, and satisfaction they once knew and more, or recognize the truth that it is not meant to be, part on the best terms possible and begin new lives. I have lived in three countries and have deep empathy for immigrants but use mainly English for sessions.

現代の生活リズムはとても早く、毎日の生活に追われ、ストレス源も多く、自分の心の声に耳を傾けることは忘れられがちです。心の疲れや不調は、うつや不安、パニック、不眠、過食、慢性的な体の不調といったさまざまな形をとって現れます。ひとりで悩まず、心の中の思いをカウンセラーに話していくことで、抑えこんでいた感情が徐々に吐き出され、混乱していた思考が整理されていきます。