Therapists in Piedmont, AL

Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.

Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.

Insight, motivation, purpose. These three words describe how I can help. Are you looking to gain insight into your struggles? Motivation to grow and get better as a person? Looking for someone to come along side you in your journey to find purpose in life? We can work together as your story unfolds, taking your past and present experiences to make a plan for a healthy, fulfilling, more purposeful future. We can work together to identify and practice techniques and skills that will benefit you and help you to thrive in your relationships and in life.

Dr. Sullivan has been a licensed psychologist for over thirty years and has seen a lot of therapy fads come and go. He has maintained a sensible approach to people's problems, and has found that common sense is an excellent guide for what works in this field. Dr. Sullivan holds family, marriage, and honesty in high priority when working with individuals.

My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques. I also do a lot of Behavioral Therapy to help people understand how to improve their relationships with their partners and children. I am licensed as a Marriage and Family Therapist in Alabama, Texas, and Indiana. I am best with people who are "regular folks" who don't want to live in the therapeutic world but just want to understand how to make their life work and feel better.

Life can be overwhelming at times as one tries to navigate multiple obstacles that influence one's daily functioning. Experiences vary as do we. We learn to cope, grow and manage difficulties in various ways. Learning to trust yourself, being vulnerable with what you are feeling and regaining that inner strength is the ultimate goal. As a counselor, I hope to provide a safe, empathetic environment filled with unconditional positive regard to support you through your healing journey.

Does life feel overwhelming or confusing? Are you struggling to find your place in this world? Are you facing some difficult events, challenges, or relationships? I am here to help you sort through the chaos and start making sense of your life. My counseling approach is a personally-tailored, holistic approach, taking into account the many unique aspects and experiences of each of my clients. I have a special rapport with young adults, couples, and child-free by choice. I am an associate licensed counselor (ALC). I am under the supervision of Jane Sweeney, LPC-S.

My mission is to help people gain answers, satisfying changes, and self-counseling skills, in any area of life which is giving excess pain and frustration. These aspects of life include personal issues such as trauma, defensive walls, and any other barriers to life satisfaction, pains resonating between mind and body, relationship quandaries, life aspirations, philosophy, and spirituality. As an Integrated Mental Health practitioner, I help you find providers, knowledge and self-help practices, for medical and naturopathic mind-body health. I also work with artists on performance psychology.

I'm Ashley Dixon, the face behind Fertile Ground. As someone who's not a big fan of traditional therapy myself, I get where you're coming from. But hear me out—I am not your average therapist. My goal is to help you navigate life's twists and turns without feeling like you're on a Shrink's couch (LOL). Whether it's tackling mental health struggles or sorting out relationship knots, I'm all about empowering you to find your way. No judgment, just a friendly ear and practical guidance. Together, we'll dig deep to uncover what's really going on beneath the surface. Trust me, understanding the why is the first step to finding the how.

My practice focuses on providing support and healing to those who grapple with a range of mental health concerns such as anxiety, depression, grief, and other emotional struggles that can significantly impact one's well-being. I seek to empower clients with effective tools for their unique challenges. In addition to individual therapy, I also offer couples therapy to support relationships and communication. I firmly believe that with the right tools and support, individuals can work through their mental and emotional health challenges, ultimately leading to a life filled with joy and purpose.

My approach is ideal for clients who are interested in actively creating a joyful life. I think of the counseling process as a journey, and on the road of life you are in charge of choosing your own destination, mapping out possible routes, and driving the bus. My role as a therapist is to serve as a neutral sounding board, to encourage you to approach your journey with curiosity, and to teach the skills necessary to remain mindful of your feelings, to use your values to guide personal choices, and to reframe unhelpful thoughts while honoring your experiences. Also, like any good copilot, I will occasionally provide snacks.

When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.

Are you looking for someone to truly listen with genuine warmth, acceptance, and encouragement? Are you struggling at home, work or school, facing stressful or painful events in your life, and simply needing someone to openly listen? If you need help with managing stressors such as anxiety, depression and PTSD, you can schedule an appointment with me. I will work with you as an individual in designing a treatment plan around your needs while providing a confidential setting and establishing a trusting connection so together we can explore pathways to your own health and well-being.

Emily Wilson, M.S. Ed., LPCC (she/her/hers) earned her Master of Education in Clinical Mental Health Counseling from the University of Dayton. Emily has experience working with adults, adolescents, and families. She has worked with individuals struggling with anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, bipolar disorder, grief and loss, and other life stressors. Emily is also experienced in and passionate about working with the LGBTQ+ community and providing an affirming environment.

I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.

Life can be hard at times. I'm ready to help you navigate through the ups and downs of your everyday life. There is a season in everything, no matter what season you are going through there is a purpose for you. Feeling overwhelmed by different stressors in life? Are you having relationship problems? I can walk through these areas with you and together we can find a solution to those problems. I like connecting with different types of individuals, and as a minority, I can focus on different cultural issues.

Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.

Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.

As we experience life and components of life that we cannot control, we often experience feelings of uncertainty, concern, fear, anger, and even complacency. Transitioning our perspective can be uncomfortable and even considered inefficient or disruptive to our routine. Expanding the support system with additional supportive roles during this time of redevelopment can strengthen relationships, improve productivity, increase confidence, and most importantly empower ourselves.