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Photo of Alisha Murphy-Elevate M. E. Counseling LLC , Licensed Professional Counselor in Piedmont, AL
Alisha Murphy-Elevate M. E. Counseling LLC
Licensed Professional Counselor, MS, AADC, ICAADC, LPC
Verified Verified
Jacksonville, AL 36265
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
(256) 568-6638 View (256) 568-6638

Online Therapists

Photo of Melissa Sue Sutton, Counselor in Piedmont, AL
Melissa Sue Sutton
Counselor, MA, LPC
Verified Verified
Jasper, AL 35501  (Online Only)
Have you ever felt like getting out of bed or taking care of even the most basic of things just feels like too much work? Do you toss and turn all night, your brain constantly bouncing from one terrible thing to the next? Do you feel like you don't have the energy to breathe? If the answer to these questions is yes - then I invite you to contact me. You can find the motivation to do the things you used to enjoy. It is possible to quiet your brain enough so you can get enough rest. I have spent my career helping people to combat issues just like these. Call or email me today and let me help you get back to being who you want to be.
Have you ever felt like getting out of bed or taking care of even the most basic of things just feels like too much work? Do you toss and turn all night, your brain constantly bouncing from one terrible thing to the next? Do you feel like you don't have the energy to breathe? If the answer to these questions is yes - then I invite you to contact me. You can find the motivation to do the things you used to enjoy. It is possible to quiet your brain enough so you can get enough rest. I have spent my career helping people to combat issues just like these. Call or email me today and let me help you get back to being who you want to be.
(205) 206-7538 View (205) 206-7538

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Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.