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More Therapists Nearby

Photo of Moten Therapeutic Services LLC, Licensed Professional Counselor in Notasulga, AL
Moten Therapeutic Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tuskegee, AL 36083
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
(334) 310-5272 View (334) 310-5272
Photo of Frontline Therapy LLC, Marriage & Family Therapist in Notasulga, AL
Frontline Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Auburn, AL 36832
Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.
Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.
(334) 310-4183 View (334) 310-4183

Online Therapists

Photo of Robert Boyd Roberts, Counselor in Notasulga, AL
Robert Boyd Roberts
Counselor, MA, ALC
Verified Verified
2 Endorsed
Leeds, AL 35094
Apart from my work in marriage counseling, I help parents navigate the complexities of raising children.
Dear Seeker of Healing and Growth, If you've landed on my page, it's not just a random click; it's a divine signal, calling you to embark on a journey of healing and personal growth. Life has its twists and turns, and sometimes we find ourselves facing challenges that seem insurmountable. That's where I come in—I'm here to be your trusted ally on this incredible path. My approach is all about understanding, empathy, and expertise in helping with a variety of issues like church hurt, depression, anxiety, relationship struggles, ADHD, and setting meaningful life goals.
Apart from my work in marriage counseling, I help parents navigate the complexities of raising children.
Dear Seeker of Healing and Growth, If you've landed on my page, it's not just a random click; it's a divine signal, calling you to embark on a journey of healing and personal growth. Life has its twists and turns, and sometimes we find ourselves facing challenges that seem insurmountable. That's where I come in—I'm here to be your trusted ally on this incredible path. My approach is all about understanding, empathy, and expertise in helping with a variety of issues like church hurt, depression, anxiety, relationship struggles, ADHD, and setting meaningful life goals.
(205) 973-6122 View (205) 973-6122
Photo of Debby Shunnarah, Counselor in Notasulga, AL
Debby Shunnarah
Counselor, MA, ALC, NCC
Verified Verified
2 Endorsed
Mountain Brook, AL 35223
If you’re experiencing stress, anxiety, depression, grief, sleep problems or relationship conflict, you're not alone. I specialize in working with people like yourself who may be feeling overwhelmed, stuck or less than while navigating life - young adulthood, marriage, parenting, trauma and loss - and who are searching for unconditional support and a professional perspective. I’m passionate about helping people identify their strengths and build resiliency that will result in improved emotions, better coping skills and more fulfilling relationships. By taking this first step, you're on your way towards personal growth and healing.
If you’re experiencing stress, anxiety, depression, grief, sleep problems or relationship conflict, you're not alone. I specialize in working with people like yourself who may be feeling overwhelmed, stuck or less than while navigating life - young adulthood, marriage, parenting, trauma and loss - and who are searching for unconditional support and a professional perspective. I’m passionate about helping people identify their strengths and build resiliency that will result in improved emotions, better coping skills and more fulfilling relationships. By taking this first step, you're on your way towards personal growth and healing.
(205) 202-1143 View (205) 202-1143
Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Notasulga, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Errica Williams, Clinical Social Work/Therapist in Notasulga, AL
Errica Williams
Clinical Social Work/Therapist, MPH, LMSW
Verified Verified
Birmingham, AL 35206
Feeling anxious? Overwhelmed? Sad? Stuck? Betrayed? Would you like to address a new life change, marriage, or other issues? Well, here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff" - tragedy, trauma, life transitions or change in professional and personal trajectories. I will not give you advice or tell you what to do. However, you will gain healthy coping tools to navigate your personal/intimate relationship journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your pace.
Feeling anxious? Overwhelmed? Sad? Stuck? Betrayed? Would you like to address a new life change, marriage, or other issues? Well, here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff" - tragedy, trauma, life transitions or change in professional and personal trajectories. I will not give you advice or tell you what to do. However, you will gain healthy coping tools to navigate your personal/intimate relationship journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your pace.
(205) 430-9190 View (205) 430-9190
Photo of Ben Spellman, Marriage & Family Therapist Associate in Notasulga, AL
Ben Spellman
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
6 Endorsed
Ashville, AL 35953
I would love to speak with you! Contact me today to begin your journey to a new life! NEW: Certified SYMBIS (Save Your Marriage Before It Starts) facilitator! SYMBIS is a phenomenal tool for engaged couples and married couples looking to improve their relationship! Contact me today for more info!.
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
I would love to speak with you! Contact me today to begin your journey to a new life! NEW: Certified SYMBIS (Save Your Marriage Before It Starts) facilitator! SYMBIS is a phenomenal tool for engaged couples and married couples looking to improve their relationship! Contact me today for more info!.
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
(205) 548-6909 View (205) 548-6909
Photo of Integrative Health Services, LLC in Notasulga, AL
Integrative Health Services, LLC
Verified Verified
1 Endorsed
Pelham, AL 35124
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
(833) 567-3538 View (833) 567-3538
Photo of Christopher Jason Pope, Licensed Professional Counselor in Notasulga, AL
Christopher Jason Pope
Licensed Professional Counselor, LPC
Verified Verified
Auburn, AL 36830  (Online Only)
I help with anxiety, depression, anger, trauma-related issues, self-esteem, confidence, mindfulness, stress reduction, interpersonal skills, addictions, coping skills, self-care, time management, relationships, effective communication, building trust, marital issues, couples counseling, grief issues, moral development, perfectionism, and existential issues.
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
I help with anxiety, depression, anger, trauma-related issues, self-esteem, confidence, mindfulness, stress reduction, interpersonal skills, addictions, coping skills, self-care, time management, relationships, effective communication, building trust, marital issues, couples counseling, grief issues, moral development, perfectionism, and existential issues.
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
(334) 600-1625 View (334) 600-1625
Photo of Jazmine Passley-Jones, Marriage & Family Therapist in Notasulga, AL
Jazmine Passley-Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hoover, AL 35244
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
View
Photo of David James Palaia, Licensed Professional Counselor in Notasulga, AL
David James Palaia
Licensed Professional Counselor, LPC, NCC, CPT
Verified Verified
Birmingham, AL 35244
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
(205) 476-0212 View (205) 476-0212
Photo of Jared Montague, Counselor in Notasulga, AL
Jared Montague
Counselor, MA, ALC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35205
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, and providing support for other professionals in helping fields.
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, and providing support for other professionals in helping fields.
(205) 512-6624 View (205) 512-6624
Photo of Ellis Bernstein, Psychologist in Notasulga, AL
Ellis Bernstein
Psychologist, PhD
Verified Verified
Birmingham, AL 35223  (Online Only)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
(205) 896-2171 View (205) 896-2171
Photo of Honest Counseling and Psychological Medicine in Notasulga, AL
Honest Counseling and Psychological Medicine
Verified Verified
Montgomery, AL 36117
Our doctors and counselors are empathetic to your needs and allow you the space to have honest conversations about matters that impact your mental health. Ever felt like you were a hamster on a never-ending wheel? Have you ever felt stuck? Are you always blaming everyone else for the problems in your life? Have you ever felt like everyone is always criticizing you? These are just examples of common issues that people attribute to their struggle. Here at Honest Counseling & Psychological Medicine you gain the inspiration to discover unknown or repressed answers while learning healthy coping skills that work just for you.
Our doctors and counselors are empathetic to your needs and allow you the space to have honest conversations about matters that impact your mental health. Ever felt like you were a hamster on a never-ending wheel? Have you ever felt stuck? Are you always blaming everyone else for the problems in your life? Have you ever felt like everyone is always criticizing you? These are just examples of common issues that people attribute to their struggle. Here at Honest Counseling & Psychological Medicine you gain the inspiration to discover unknown or repressed answers while learning healthy coping skills that work just for you.
(334) 336-0522 View (334) 336-0522
Photo of Amber Fox, Licensed Professional Counselor in Notasulga, AL
Amber Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pinson, AL 35126  (Online Only)
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
(659) 200-0922 View (659) 200-0922
Photo of Success Counseling, Therapy & Consulting, LLC , Licensed Professional Counselor in Notasulga, AL
Success Counseling, Therapy & Consulting, LLC
Licensed Professional Counselor, MA, MAHs, LPC, NCC
Verified Verified
Enterprise, AL 36330
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
(334) 218-5804 View (334) 218-5804
Photo of Brandi Hendley Rhodes, Licensed Professional Counselor in Notasulga, AL
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prattville, AL 36067
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
(334) 518-6046 View (334) 518-6046
Photo of Dr. Claudia Calder, Licensed Professional Counselor in Notasulga, AL
Dr. Claudia Calder
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Auburn, AL 36832  (Online Only)
Are you a dynamic, driven woman striving to master the delicate balance between your career and personal life? Do you find yourself navigating life transitions and grappling with self-doubt? Welcome to a space tailored just for you. I specialize in supporting ambitious women as they tackle the unique challenges of today’s fast-paced world. My approach goes beyond traditional counseling—I offer a compassionate, empathetic partnership to guide you through these complex issues. Let’s work together to empower your journey.
Are you a dynamic, driven woman striving to master the delicate balance between your career and personal life? Do you find yourself navigating life transitions and grappling with self-doubt? Welcome to a space tailored just for you. I specialize in supporting ambitious women as they tackle the unique challenges of today’s fast-paced world. My approach goes beyond traditional counseling—I offer a compassionate, empathetic partnership to guide you through these complex issues. Let’s work together to empower your journey.
(757) 347-8521 View (757) 347-8521
Photo of Dryden Counseling , Licensed Professional Counselor in Notasulga, AL
Dryden Counseling
Licensed Professional Counselor, MS, EdS, LPC, NCC
Verified Verified
3 Endorsed
Jacksonville, AL 36265
We are now accepting new clients. Your season for change is here, and you are not alone. Our team of experienced mental health professionals will assist you with overcoming your unique challenges and collaborate with you on your journey to becoming the person you have always wanted to be.
We are now accepting new clients. Your season for change is here, and you are not alone. Our team of experienced mental health professionals will assist you with overcoming your unique challenges and collaborate with you on your journey to becoming the person you have always wanted to be.
(256) 242-9013 View (256) 242-9013
Photo of Jerrold L. Langford, Licensed Professional Counselor in Notasulga, AL
Jerrold L. Langford
Licensed Professional Counselor, LPC, ADC, ICADC
Verified Verified
Birmingham, AL 35209
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, and non-judgmental environment to help people restore belief and rebuild self-determination in order to find their inner Hero to help them transform their lives. We believe that you are so much more that what you are going through.
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, and non-judgmental environment to help people restore belief and rebuild self-determination in order to find their inner Hero to help them transform their lives. We believe that you are so much more that what you are going through.
(205) 583-0237 View (205) 583-0237
Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.