Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Birmingham, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Birmingham, AL 35226
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
Just a sample of our therapists' treatment specialities include depression, anxiety, grief, LGBTQ population, sexual issues, ADHD, behavioral issues, PTSD/trauma, addictions, grief, Christian-centric, as well as pre-marital, marriage, divorce & co-parenting counseling.
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Grace Mullins Self, Marriage & Family Therapist in Birmingham, AL
Grace Mullins Self
Marriage & Family Therapist, LMFT
Verified Verified
Birmingham, AL 35216
Clinical interests include marital and pre-marital, couple conflict, anxiety, identifying and understanding reactions, boundaries, pregnancy, postpartum, general relationship issues, forgiveness work, and general self improvement.
I am licensed in both AL and TN. Together we will seek progress, not perfection. My therapy is relaxed and goal centered. I use humor when it allows, as laughter is good for the soul. We all have a longing for attention and responsiveness from our loved ones. When needs go unmet, we get stuck in patterns of automatic responses. I want client's to recognize needs, take responsibility, and learn how to better disrupt unhealthy patterns. My desire is to help you gain awareness and be more present with yourself and other people in your life.
Clinical interests include marital and pre-marital, couple conflict, anxiety, identifying and understanding reactions, boundaries, pregnancy, postpartum, general relationship issues, forgiveness work, and general self improvement.
I am licensed in both AL and TN. Together we will seek progress, not perfection. My therapy is relaxed and goal centered. I use humor when it allows, as laughter is good for the soul. We all have a longing for attention and responsiveness from our loved ones. When needs go unmet, we get stuck in patterns of automatic responses. I want client's to recognize needs, take responsibility, and learn how to better disrupt unhealthy patterns. My desire is to help you gain awareness and be more present with yourself and other people in your life.
(205) 828-4854 View (205) 828-4854
Photo of Rebecca Welsh, Licensed Professional Counselor in Birmingham, AL
Rebecca Welsh
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Birmingham, AL 35223
I earned a Masters of Education in Clinical Mental Health & Marriage and Family Counseling at the University of Montevallo in 2013.
It has been said that: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling.Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.
I earned a Masters of Education in Clinical Mental Health & Marriage and Family Counseling at the University of Montevallo in 2013.
It has been said that: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling.Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.
(205) 858-9520 View (205) 858-9520
Photo of Errica Williams, Clinical Social Work/Therapist in Birmingham, AL
Errica Williams
Clinical Social Work/Therapist, MPH, LMSW
Verified Verified
Birmingham, AL 35206
Feeling anxious? Overwhelmed? Sad? Stuck? Betrayed? Need to address a new life change, marriage, or other issues? Well, here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff" - tragedy, trauma, life transitions or change in professional and personal trajectories. I will not give you advice or tell you what to do. However, you will gain healthy coping tools to navigate your personal/intimate relationship journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your pace.
Feeling anxious? Overwhelmed? Sad? Stuck? Betrayed? Need to address a new life change, marriage, or other issues? Well, here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff" - tragedy, trauma, life transitions or change in professional and personal trajectories. I will not give you advice or tell you what to do. However, you will gain healthy coping tools to navigate your personal/intimate relationship journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your pace.
(205) 430-9190 View (205) 430-9190
Photo of Karen Marullo, MA, LPC, Licensed Professional Counselor in Birmingham, AL
Karen Marullo, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, AL 35219
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.
(205) 402-8540 View (205) 402-8540
Photo of Darren D Moore, Marriage & Family Therapist in Birmingham, AL
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
1 Endorsed
Birmingham, AL 35203
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
(762) 583-8917 View (762) 583-8917
Photo of Danielle Yourgules, Clinical Social Work/Therapist in Birmingham, AL
Danielle Yourgules
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35205  (Online Only)
Show your children what a healthy, loving marriage is supposed to look like.
Your spouse feels more like your roommate. You don't recognize them anymore. Neither of you are the same person you were when you first married. Sitting on the couch together is like snuggling up to a stranger on a plane. Neither of you feels supported, heard, or appreciated. Despite being with each other for years, your communication has worsened. You've both become reactive. You ask yourself, “At what point did we lose touch? Before baby number 2? After the umpteenth job change? When their mom moved in ‘just for a couple of months’ a year ago?” You're craving laughter, love, and connection. You're ready to have your partner back.
Show your children what a healthy, loving marriage is supposed to look like.
Your spouse feels more like your roommate. You don't recognize them anymore. Neither of you are the same person you were when you first married. Sitting on the couch together is like snuggling up to a stranger on a plane. Neither of you feels supported, heard, or appreciated. Despite being with each other for years, your communication has worsened. You've both become reactive. You ask yourself, “At what point did we lose touch? Before baby number 2? After the umpteenth job change? When their mom moved in ‘just for a couple of months’ a year ago?” You're craving laughter, love, and connection. You're ready to have your partner back.
(205) 964-9395 View (205) 964-9395
Photo of Lauren Kasi Freeman, Licensed Professional Counselor in Birmingham, AL
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today!
Life got you down? Trauma holding you back? Or are you looking for someone to listen? It's an honor to be a counselor and would love to help you navigate this crazy thing called life. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today!
(256) 804-0641 View (256) 804-0641
Photo of Charlece Bishop, Marriage & Family Therapist in Birmingham, AL
Charlece Bishop
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Birmingham, AL 35210
You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.
You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.
(205) 526-3316 View (205) 526-3316
Photo of Brave Health in Birmingham, AL
Brave Health
MD, MSW, LCSW, FNP-C, PhD
Verified Verified
Birmingham, AL 35203  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
(678) 568-7845 View (678) 568-7845
Photo of Whitney Knox McDaniel, Licensed Professional Counselor in Birmingham, AL
Whitney Knox McDaniel
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Birmingham, AL 35205
Are you a new parent? Have you recently become the caregiver for a young child, maybe as a result of things beyond your control? Are you the parent or caregiver for a toddler, or a child with a developmental delay or disorder, or a child who has experienced trauma or other disruptive or challenging circumstances? Maybe your family is going through life changes and transitions. Or maybe you are experiencing post partum depression or anxiety (this happens to mothers AND fathers!) Maybe you are a teacher or childcare professional trying to support kids and families. You need support and compassion; a place to be real and just breathe
Are you a new parent? Have you recently become the caregiver for a young child, maybe as a result of things beyond your control? Are you the parent or caregiver for a toddler, or a child with a developmental delay or disorder, or a child who has experienced trauma or other disruptive or challenging circumstances? Maybe your family is going through life changes and transitions. Or maybe you are experiencing post partum depression or anxiety (this happens to mothers AND fathers!) Maybe you are a teacher or childcare professional trying to support kids and families. You need support and compassion; a place to be real and just breathe
(205) 614-5849 View (205) 614-5849
Photo of Ginny Nix, Clinical Social Work/Therapist in Birmingham, AL
Ginny Nix
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35205
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
I believe that the first step in effecting positive change in your life begins with building self-awareness. So often, avoiding issues is the easier and more attractive option, but I firmly believe that ignorance is not bliss. As a therapist, my job is to provide a safe and judgement-free space for you to learn more about yourself in order to attain sustainable change. If you are experiencing things like issues in your relationships, loneliness, depression, anxiety, grief and loss, low self-esteem -- I can help you.
(205) 880-0881 View (205) 880-0881
Photo of Vital Life Family Counseling, Licensed Professional Counselor in Birmingham, AL
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35203
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.
(205) 619-0762 View (205) 619-0762
Photo of Mills Perinatal Wellness Group in Birmingham, AL
Mills Perinatal Wellness Group
LMFT, ATR, PMH-C
Verified Verified
2 Endorsed
Birmingham, AL 35209
Nervous about becoming a new mom? Maybe postpartum hasn't looked like you thought, or the "baby blues" haven't let up. Are you fearful and anxious of harm coming to the baby? Are you struggling to recovery physically and emotionally from your birthing experience? The journey to becoming a parent can be full of challenging feelings, thoughts, and transitions. At Mills Perinatal Wellness Group, we aim to provide a safe place for you to process these feelings and changes and together we can explore new skills and practices to support you showing up as the person you want to be for yourself and your family to flourish.
Nervous about becoming a new mom? Maybe postpartum hasn't looked like you thought, or the "baby blues" haven't let up. Are you fearful and anxious of harm coming to the baby? Are you struggling to recovery physically and emotionally from your birthing experience? The journey to becoming a parent can be full of challenging feelings, thoughts, and transitions. At Mills Perinatal Wellness Group, we aim to provide a safe place for you to process these feelings and changes and together we can explore new skills and practices to support you showing up as the person you want to be for yourself and your family to flourish.
(205) 606-5018 View (205) 606-5018
Photo of Strive Counseling Services, L.L.C. , Clinical Social Work/Therapist in Birmingham, AL
Strive Counseling Services, L.L.C.
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
Birmingham, AL 35203
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
(205) 512-3242 View (205) 512-3242
Photo of Dunn-Kirkland Counseling & Consulting Services,LLC, Counselor in Birmingham, AL
Dunn-Kirkland Counseling & Consulting Services,LLC
Counselor, M Ed, ALC
Verified Verified
2 Endorsed
Birmingham, AL 35242
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults, and women as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
(205) 883-2466 View (205) 883-2466
Photo of Candace Headland, Counselor in Birmingham, AL
Candace Headland
Counselor, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35226
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
(205) 953-1400 View (205) 953-1400
Photo of Anjanette Burkett Robinson, Counselor in Birmingham, AL
Anjanette Burkett Robinson
Counselor, LPC-S, NCC, CD(DONA
Verified Verified
Birmingham, AL 35205
Going to counseling may seem like a frightening idea but it is one of the best things you can do for yourself. Caring for your mental health is important for your overall wellbeing and can be a benefit not just for you but for those around you. If you're currently struggling in your life because of loss, trauma, grief, or depression seeking help and support is an effective way to address those challenges. Working with a counselor may seem scary but it can also be a rewarding and amazing experience.
Going to counseling may seem like a frightening idea but it is one of the best things you can do for yourself. Caring for your mental health is important for your overall wellbeing and can be a benefit not just for you but for those around you. If you're currently struggling in your life because of loss, trauma, grief, or depression seeking help and support is an effective way to address those challenges. Working with a counselor may seem scary but it can also be a rewarding and amazing experience.
(205) 557-9296 x1006 View (205) 557-9296 x1006
Photo of Benjamin Counseling and Consulting, LLC, Licensed Professional Counselor in Birmingham, AL
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
2 Endorsed
Birmingham, AL 35242
I believe that people are born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When people are able to identify at what point they stopped being an author in their lives, they can go back, pick up the pen, and begin re-writing their story. I bring an eclectic approach in moving us forward (EFT, DBT, CBT, among others) in consideration of identified goals. I regularly serve therapists, bariatric clients, men/women with perinatal struggles, couples, and individuals struggling with anxiety/OCD and/or depression, among others.
I believe that people are born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When people are able to identify at what point they stopped being an author in their lives, they can go back, pick up the pen, and begin re-writing their story. I bring an eclectic approach in moving us forward (EFT, DBT, CBT, among others) in consideration of identified goals. I regularly serve therapists, bariatric clients, men/women with perinatal struggles, couples, and individuals struggling with anxiety/OCD and/or depression, among others.
(205) 538-0244 View (205) 538-0244
Maya N Pace
Counselor, MS
Not Verified Not Verified
1 Endorsed
Birmingham, AL 35235
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
(205) 619-8369 View (205) 619-8369

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.