Marriage Counseling Therapists in Nikolaevsk, AK

I work with adults dealing with traumatic experiences, anxiety, depression and other life challenges. I take an individualized approach, using various modalities depending on your goals for treatment. I believe in helping people help themselves, and will work with you to recognize and build on the strengths and skills you already have, to create the changes you want in your life.

I am a licensed professional counselor who strives to incorporate balance into my practice and daily life. Balance is sought by each individual and entails a holistic process regardless of age. I am intrigued by behaviors that involve self-sabotage and learned helplessness in addition to exploring the power of thoughts and their effect on human behavior and feelings. My natural curiosity of how others think, behave and respond to external stimuli was reinforced when I lived in Japan for nearly 2 years.

Life is tough! We all face challenges and experience struggle in our lives. Sometimes we need reminding that we have the capacity to overcome our challenges and manage our struggles. Therapy is a great opportunity to gain new insight and perspective, find meaning, increase self-worth and self-confidence, and connect with someone, a guide, who will walk the wellness journey with you on your path to greater health. My background working with adolescents, adults, and families, including military, LGBTQ+, and BIPOC+ individuals and families, provides me with expertise to support you in navigating your individual wellness journey.

It is a privilege to hear your story, to help you understand where you come from and how that may be impacting you today. Using tools brought in from CBT, DBT, and Gestalt, I tailor my approach around you, working to meet your strengths, your unique needs, and your goals, helping you make the changes you want to see in your life as you move forward. I believe that the relationship a person builds with their counselor is crucial to the process, so I work hard to create a safe and non-judgmental environment for you.

Are you dealing with grief, anxiety, depression, problems in relationships, or communication? Are there things you haven't been able to resolve and want to get unstuck? Do you have goals you would like to reach in life? Do you want to function better and feel better? There are many reasons to participate in counseling. We are here to help.

Do you often wonder if you could be happier or feel more confident? Do you want to improve your relationship with your spouse? Do you have a past trauma that is distressing for you even today? I help adults and couples in the areas of: sexual addictive behaviors, intimacy skill building, PSTD and trauma bonding. Together we can process through distressing events, learn healthier relational skills, boundary setting; styles of communication, and ways to release old, negative core beliefs. Call my office to talk to me personally about how we can accomplish your counseling goals!

I specialize in anxiety disorders and psychological assessments for ADHD and ASD. My ideal client is someone grappling with anxiety's grip, whether it's generalized anxiety, social anxiety, panic, OCD, or specific phobias. They seek relief from worry and irrational fears, desiring a life unburdened by anxiety's limitations. Additionally, clients may need assessments for ADHD or ASD, wanting clarity and strategies to navigate life effectively. My role is to provide tailored support, evidence-based interventions, and a safe space for clients to reclaim control over their lives. Together, we navigate the path to a brighter future.

I work with individuals across the life span who are struggling with a wide array of difficulties. From adults dealing with anxiety and depression, to kids and teens struggling with low self esteem and experiences of trauma, I partner with clients on their individual path to healing and wholeness. I am passionate about creating an inclusive space for all, and connecting with clients in a way that allows for an authentic and meaningful relationship.

I have over 25 years of experience working with clients who are seeking something better for themselves. I prefer to use strengths to address the concerns that clients would like to work on together. I also believe that the way people think about situations impacts their behavior and rethinking those situations can lead to positive changes.

Welcome! Thank you for considering trusting me with the honor of being your guide and support as you strive to create your best life. I highly value the client-therapist alliance and provide a safe, judgment-free space for healing, exploring options and new patterns, expressing thoughts and feelings, transforming negative core beliefs to positive ones, and moving from merely surviving to thriving. Together, we will identify your strengths, needs, and goals, and use that information to tailor a treatment approach that will best assist you. You do not have to do this all alone.

My ideal clients are women who are in the stage of life of bringing new life into the world. It can rock your world, it will bring up stuff from your past that you thought you were over. It will force you and dad to reconsider your current reality. Let me help. It can get overwhelming and bordering on darkness- but I'm here to remind you that things ALWAYS change. Nothing ever stays that same. With help, we can get you to adjust to your new life and thrive in your new normal!

Are you feeling overwhelmed and stressed? Have you been trying to tackle life's challenges on your own but realize you need support? If you've answered yes, then you've come to the right place. Taking the step to seek help can be difficult, and I commend you for being here. I am dedicated to guiding clients through life's obstacles. My approach is rooted in empathy, active listening, and a genuine commitment to understanding your unique needs and goals. I work with clients aged 8 and up, specializing in managing stress, anxiety, depression, and trauma. I also enjoy assisting young adults navigating the complexities of "adulting."

I believe in empowering my clients to develop the skills and resilience needed to navigate life's challenges. I utilize a collaborative and strengths-based approach, tailoring treatment plans to meet the unique needs and goals of each individual. Drawing from CBT, person-centered, and mindfulness principles, I help clients cultivate self-awareness, challenge unhelpful thought patterns, and develop healthy coping strategies.

You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"

Do life’s twists and turns have you feeling depressed, overwhelmed or anxious? Are negative thoughts interfering with your relationships and keeping you from moving forward in life? Are you seeking greater peace, clarity and joy? Navigating distressing emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled and compassionate professional is the needed catalyst to propel your growth forward.

Whether it is increased anxiety or stress due to the pandemic or just a general sense of unease, there are effective strategies you can learn to support your well-being. If you or your child struggle with issues related to body image, social stress/anxiety, lack of focus or clarity, perfectionism, challenges at school/work, maintaining healthy boundaries, communicating your needs, challenging relationships, or major life transitions/events, it is possible for you to live your life with more peace, clarity, and empowerment.

I want you to feel supported and never judged, heard, and empowered. These are my goals and my commitments to every client. My name is Leah Williamson. I am a Licensed Clinical Social Worker with four years of diverse experience in the social work field. My passion for fighting against discrimination has led me to work in public schools and private practice. I firmly believe everyone can live an accomplished, happy, and motivated life with the right tools, support, and guidance.

Jeff works with clients who are beginning with counseling for their emotional, relational, life transition, mental health, medical, end-of-life, grief/loss, and/or addiction issues, as well as those who have been to counseling and are looking for new, more effective approaches and treatments for their concerns. Not only does Jeff have training for the issues above, he also continued to study, receiving certifications in the specialization of treating PTSD, C-PTSD, Developmental Trauma, 'Little t' trauma, abuse, and deprivation.

Stephanie believes in a collaborative, holistic approach. Her therapeutic framework involves trauma-informed care, dialectical behavioral therapy, cognitive-behavioral therapy, and strength-based approaches. Stephanie works alongside clients with unconditional positive regard, respecting and supporting their progress. She believes that when individuals are greeted from a non-judgmental viewpoint, that opens the door for self-exploration and helps develop critical social support for clients. She will work collaboratively towards reaching your goals.