Therapists in 95628

We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.

It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.

Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing!

I am a licensed Marriage Family Therapist serving clients via zoom in California and Oregon. If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!

I have had the honor of working with adults/couples that have been wounded as children which can create wounded attachment patterns in their present life(s). Because these wounds can be experienced so young, an individual can be unaware of the pain and anger these unhealthy patterns bring to their present lives/relationships. The courageous adults that I have been privileged to support and help heal from situations of early trauma/abuse, whether it be inconsistent care-taking, abandonment, rejection, etc., have achieved success in facing all of life's challenges as a "whole" self versus a "partial" self.

Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.

I not only trained in, but am certified as an Emotionally Focused Couples Therapist. I've helped people find solutions to their lack of connection and happiness for more than 26 years. I walk alongside my clients to help them understand and change old patterns that keep them stuck. I am trained in EMDR and EFT (tapping), as well as Internal Family Systems. These techniques help empower you to cope in an often "triggering" world. When you feel empowered, you are more effective in your life. And who doesn't want to feel effective?

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.

“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.

I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.

Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.

Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.

I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.

Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?

"In the midst of every crisis lies great opportunity".... Albert Einstein. Are you experiencing fear/uncertainty due to a recent crisis or change/transition in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? Or find yourself stuck, dissatisfied, living a life devoid of purpose & passion? I can be a catalyst in helping you transform your crisis/challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life of full of purpose & passion!

I applaud you for the courage it takes to explore personal change and enrich your life to achieve your personal goals. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone and there is a path to a lighter and brighter life. I believe that therapy is an opportunity to explore your inner wisdom as you navigate solutions to life experiences. I cultivate a welcoming, supportive and safe environment while understanding what "speaks" to you for therapy to be effective. Each person is unique, therefore my therapeutic approach is tailored to match the needs of the individual and situation.

The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!

My practice is focused on empowering people to take charge of their lives and work towards goals that they set for themselves. I support individuals, couples and families in identifying patterns that are not working for them and creating cooperative relational dynamics. I enjoy helping people see themselves from a strengths perspective, creating a powerful counter message to the negative messages they may have received.