Therapists in 94513

During stressful times, constant worrying, anxiety, anger, and sadness surfaces and causes disruption with relationships, sleep, eating habits, and health. I strongly believe in the mind and body connection and, with help, stress can be an opportunity for emotional growth. I utilize my clinical experience and evidence-based therapeutic interventions to motivate clients and families towards their own emotional growth. I tailor various therapeutic approaches according to what works for my client and what my client needs to meet their goals.

Relationships are a fact of life. We all live in relation to each other as spouses, children, parents & friends. Even in the best of these relationships, inevitably, problems occur. Often, we are able to resolve problems on our own. However, there are times when the help of an expert in relationships, such as a Marriage and Family Therapist, is needed to: *improve communications, *increase understanding in relationships, *resolve conflicts, *improve parenting skills,*relieve stress, depression, anxiety,*strengthen the bonds of relationships & gain a better understanding of one another.

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion working with people with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgement while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

Welcome! It is my privilege and honor to work as a licensed clinical psychologist practicing out of Virginia and California. I am an integrative therapist, drawing on a range of techniques to meet your specific needs. My primary goal is to create a safe environment for you to explore your feelings and experiences. I will meet you where you're at, and we will work collaboratively to address your concerns.

Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.

I am committed to creating a space free of judgment, is culturally aware, LGBTQIA+ affirming, and safe for everyone. My approach is warm and curious, and I have a direct and interactive style. I draw from a range of evidence-based therapeutic models and interventions, ensuring support is tailored to the individuality of the client.

I am a licensed clinical psychologist who is passionate in providing evidence-based treatments in a warm and collaborative manner. At this time, I am only offering video therapy for individuals and families that desire my services and specialties (Software is HIPPA compliant to ensure that your information is encrypted, protected, and confidential).

Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.

If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you as a team to achieve your goals. I'm a Bilingual Licensed Psychotherapist who offers individual, couples and family therapy. I am an active cognitive therapist who offers a highly personalized approach tailored to each of my clients. I have been a therapist for over 20 years and look forward to helping each one of my clients.

I am here to support you! You deserve to live a life that leaves you excited to wake up every morning. We all face challenges and may experience unexpected life events that have the capacity to set us back. Difficult emotions can be challenging to manage and can interfere with a variety of aspects of a person's life. I will help you to alleviate unwanted symptoms to improve functioning, improve interaction patterns, and help to understand and resolve challenges. Whether you are seeking extra support through a challenging situation or are looking to head in a new direction, I look forward to collaborating with you on your goals.

Hello and thank you for taking the time to view my profile and taking the first step in your journey. Everyone has a unique story and circumstances. Sometimes we get so overwhelmed and don't know where to start. I am here to help navigate the process and identify needs and goals. What do you want from therapy? If things were better what would they look like? What is your best possible you and life? Are you as happy as you can be? No goal is too big or too small :) Therapy is a collaborative process and mutual trust is critical to success.

In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.

Welcome to my therapy practice! In our collaborative work together, we will embark on a journey of self-exploration and growth. I incorporate techniques from cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based practices to help you gain insight, develop effective coping strategies, and foster lasting positive change. Drawing upon evidence-based approaches and over a decade of experience, I am committed to providing a professional and compassionate therapeutic experience tailored to your unique needs. My areas of expertise include relationship issues, anxiety, depression, and personal growth.

You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.

Are you struggling with anxiety, depression, anger or self-defeating behaviors? Feel like you are going around in circles or that you are on a constant treadmill, feeling overwhelmed by life challenges rather than thriving? Concerned about your child's mood, judgement or behavior? Rather than despair, take the next step to achieving the life you desire. Things can be different. Conflicts, either internal or with others can be catalysts for self definition, understanding and growth. Parents, please visit my website: http://www.one-step-ahead-parenting.com

Dr. Joan Wenters is an experienced clinical psychologist whose work spans the life cycle from young children through the elderly. She specializes in the treatment of depression, anxiety disorders, disorders of childhood and adolescents, coping with traumatic events, life change challenges and transitions. She has expertise working with military families, divorced families and adoption issues. She also offers psychological testing and evaluations for ADHD, learning disabilities and developmental evaluations for autism spectrum disorder, and developmental delays.

Welcome to Healthy Minds Counseling Center, where we are dedicated to providing top-notch mental health counseling and psychiatry services. Our team of highly qualified professionals is committed to creating a nurturing environment, a sanctuary where individuals from the community can embark on a transformative journey towards improved mental health, enhanced wellbeing, and an enriched quality of life. We offer a comprehensive range of services, including individual, couples, and family therapy. Additionally, we curate a diverse selection of groups and workshops throughout the year, fostering a sense of community and support.